Momwe Mungakhalire Munthu: Kuyankhula ndi Anthu Omwe Amakonda Kusokoneza bongo kapena Kusuta Zinthu
Zamkati
- Kusintha malingaliro athu kuchokera kwa ife tokha kupita kwa iwo
- Sizinthu zonse zomwe zimakhala zosokoneza bongo, ndipo sizikhalidwe zonse zomwe 'ndizosokoneza' zomwe ndizofanana
- Choyamba, tiyeni titsimikizire kuti kuledzera ndi vuto lachipatala
- Zomwe mumayitanira kuti munthu wokonda mankhwala osokoneza bongo amatha kubweretsa tsankho
- Musagwiritse ntchito zolemba
- 'Munthu ndi munthu ndi munthu:' Zolemba sizoyitanidwa kwanu kuti mupange
- Momwe kusankhana mitundu ndi chizolowezi zimasewera mchilankhulo
- Kusintha sikubwera mwadzidzidzi - tonse tili pantchito
- Chilankhulo ndi chomwe chimalola kuti chifundo chikule bwino
Kusintha malingaliro athu kuchokera kwa ife tokha kupita kwa iwo
Pankhani ya chizolowezi, kugwiritsa ntchito chilankhulo cha anthu samakhala m'malingaliro a aliyense nthawi zonse. M'malo mwake, sikunadutse kwenikweni wanga mpaka posachedwa. Zaka zingapo zapitazo, abwenzi ambiri apamtima adayamba kusuta komanso kugwiritsa ntchito mankhwala osokoneza bongo. Ena mgulu la anzathu mopitirira muyeso adamwalira.
Ndisanayambe kugwira ntchito ku Healthline, ndinkagwira ntchito yothandizira mayi wolumala koleji yonse. Anandiphunzitsa zambiri ndikunditulutsa muumbuli wanga - kundiphunzitsa momwe mawu, ngakhale angawoneke ochepera, angakhudzire wina.
Koma mwanjira ina, ngakhale anzanga atadwala, kumvera ena chisoni sikunabwere mosavuta. Ndikayang'ana m'mbuyo, ndakhala ndikufuna, ndekha, ndipo nthawi zina ndimatanthauza. Umu ndi momwe zokambirana wamba zimawonekera:
“Mukuwombera? Mumachita zochuluka motani? Chifukwa chiyani simubweza mafoni anga? Ndikufuna kukuthandizani! ”
“Sindikukhulupirira kuti akugwiritsanso ntchito. Ndichoncho. Ndathana nazo."
"Chifukwa chiyani akhala osowa chonchi?"
Panthawiyo, ndimavutika kusiyanitsa malingaliro anga ndi momwe zinthu ziliri. Ndinachita mantha ndikutuluka. Mwamwayi, zambiri zasintha kuyambira pamenepo. Anzanga anasiya kugwiritsa ntchito mankhwala osokoneza bongo ndipo analandira chithandizo chomwe amafunikira. Palibe mawu omwe angawonetse kuti ndine wonyadira nawo.
Koma ndinali ndisanaganizire kwenikweni za chilankhulo changa - ndi ena '- ozungulira bongo mpaka pano. (Ndipo mwina kutuluka mu zaka zoyambirira za 20 kumathandizanso, kukalamba kumabweretsa nzeru, sichoncho?) Ndimadandaula ndi zochita zanga, pozindikira kuti ndakhala ndikulakwitsa kusapeza kwanga chifukwa chofuna kuthandiza.
Anthu ambiri amapanga zokambirana zomwe adalinga kuti zizikhala zolakwika, nawonso. Mwachitsanzo, tikamati, “Mukuchitiranji izi?” tikutanthauza, "Chifukwa chiyani mukuchita izi kwa ine?”
Malankhulidwe awa amatsutsa kagwiritsidwe ntchito kake - kakuwononga chifukwa cha malingaliro olakwika, kunyoza kusintha kwamalingaliro komwe kumapangitsa kuti kukhale kovuta kuti asiye. Kupsyinjika kwakukulu komwe timawapatsa kuti akhale bwino kwa ife kwenikweni imafooketsa njira yochira.
Mwinanso muli ndi wokondedwa wanu yemwe anali ndi vuto lakumwa kapena kumwa mowa. Ndikhulupirireni, ndikudziwa kuvuta kwake: kusowa tulo usiku, chisokonezo, mantha. Palibe vuto kumva izi - koma sizabwino kuchitapo kanthu osabwerera ndikulingalira za mawu anu. Kusintha kwa zilankhulozi kumatha kuwoneka kovuta poyamba, koma zotsatira zake ndi zazikulu.
Sizinthu zonse zomwe zimakhala zosokoneza bongo, ndipo sizikhalidwe zonse zomwe 'ndizosokoneza' zomwe ndizofanana
Ndikofunika kuti tisasokoneze mawu awiriwa kuti timvetsetse bwino ndikuyankhula momveka bwino kwa anthu omwe ali ndi vuto losokoneza bongo.
Nthawi | Tanthauzo | Zizindikiro |
Kudalira | Thupi limazolowera mankhwala osokoneza bongo ndipo nthawi zambiri limatha kusiya pomwe mankhwalawo ayimitsidwa. | Zizindikiro zobwerera mmbuyo zimatha kukhala zam'maganizo, zathupi, kapena zonse ziwiri, monga kukwiya komanso mseru. Kwa anthu omwe amasiya kumwa mowa mwauchidakwa, zizindikiro zakusuta kwawo zitha kukhala zoopsa. |
Kuledzera | Kugwiritsa ntchito mankhwala mokakamiza ngakhale zovuta. Anthu ambiri omwe ali ndi vuto losokoneza bongo nawonso amadalira mankhwalawa. | Zotsatira zoyipa zimatha kuphatikiza kutaya maubale ndi ntchito, kumangidwa, ndikuchita zoyipa kuti mupeze mankhwala. |
Anthu ambiri amatha kudalira mankhwala osazindikira. Ndipo si mankhwala okhawo a mumsewu omwe angayambitse kudalira komanso kuledzera. Anthu omwe amapatsidwa mankhwala opweteka amatha kudalira mankhwalawo, ngakhale akawatenga ndendende monga ananenera dokotala wawo.Ndipo ndizotheka kuti izi pamapeto pake zimabweretsa chizolowezi.
Choyamba, tiyeni titsimikizire kuti kuledzera ndi vuto lachipatala
Kuledzera ndi vuto lachipatala, atero Dr. S. Alex Stalcup, director director a New Leaf Treatment Center ku Lafayette, California.
“Odwala athu onse amamwa mankhwala osokoneza bongo patsiku lawo loyamba. Anthu amaganiza kuti ndizowopsa poyamba, koma timapereka Epi-Pens kwa anthu omwe ali ndi ziwengo ndi zida za anthu omwe ali ndi hypoglycemic. Chipangizochi ndichachipatala, ”akutero. “Ndi njira inanso yofotokozera izi momveka bwino ndi matenda. ”
Kuyambira pomwe New Leaf idayamba kupereka zida za mankhwala osokoneza bongo, imathanso kufa, atero Dr. Stalcup. Akulongosola kuti anthu omwe amanyamula zida izi amangolimbana ndi ziwopsezo zazikulu kufikira atachira.
Zomwe mumayitanira kuti munthu wokonda mankhwala osokoneza bongo amatha kubweretsa tsankho
Zolemba zina zimakhala ndi tanthauzo lolakwika. Amamuchepetsa munthuyu kukhala chipolopolo cha momwe amakhalira kale. Junkie, tweaker, osokoneza bongo, osokoneza mutu - kugwiritsa ntchito mawuwa kumafafaniza munthu wokhala ndi mbiri komanso chiyembekezo, kusiya caricature ya mankhwalawo ndi tsankho lomwe limadza nawo.
Mawu awa samachita chilichonse kuthandiza anthu omwe akufunikira thandizo kuti athetse vutoli. Nthawi zambiri, zimangowalepheretsa kuti azimvetse. Chifukwa chiyani angafune kuti adziwitse momwe zinthu zilili, pomwe anthu amaweruza mwankhanza? Sayansi imalimbikitsa malingaliro awa pakufufuza komwe kudachitika mu 2010 komwe kudafotokoza wodwala wongoganiza kuti ndi "wogwiritsa ntchito mankhwala osokoneza bongo" kapena "munthu amene ali ndi vuto logwiritsa ntchito mankhwala osokoneza bongo" kwa akatswiri azachipatala.
Ochita kafukufuku anapeza kuti ngakhale akatswiri azachipatala amatha kuimba mlandu munthuyo chifukwa cha matenda awo. Ankanenanso kuti “anthu azipatsidwa chilango” akamatchedwa kuti “nkhanza.” Koma wodwala wongoyerekeza yemwe ali ndi "vuto la kugwiritsa ntchito mankhwala osokoneza bongo"? Sanalandire chiweruzo chankhanza ndipo mwina amadzimva kuti "sanalangidwe" pazomwe amachita.
Musagwiritse ntchito zolemba
- Junkies kapena osokoneza bongo
- ziphuphu ndi mikwingwirima
- zidakwa kapena zidakwa
- "Ozunza"
'Munthu ndi munthu ndi munthu:' Zolemba sizoyitanidwa kwanu kuti mupange
Nanga bwanji ngati anthu amadzitcha kuti ndi osowa? Kapena ngati chidakwa, monga momwe mumadzidziwitsira mumisonkhano ya AA?
Monga momwe tikamayankhula ndi anthu olumala kapena azaumoyo, sikuti tayitanidwa.
“Ndakhala ndikungonena kuti ndine wopanda pake kangapo. Nditha kudzitcha ndekha, koma palibe wina amene amaloledwa kutero. Ndiloledwa, "akutero Tori, wolemba komanso wakale wogwiritsa ntchito heroin.
"Anthu amaziponyera mozungulira ... zimapangitsa kuti uzimveka ngati s * * *," Tori akupitiliza. "Zimakhudza kudzidalira kwako," akutero. "Pali mawu kunja uko omwe amapweteka anthu - onenepa, oyipa, oseketsa."
Amy, woyang'anira ntchito komanso yemwe kale anali wogwiritsa ntchito heroin, amayenera kuthetsa kusiyana pakati pa chikhalidwe chake pakati pa makolo ake oyamba ndi makolo ake. Zinali zovuta, mpaka lero, kuti makolo ake amvetse.
"M'Chitchaina, mulibe mawu oti" mankhwala osokoneza bongo. "Ndi mawu oti poyizoni basi. Chifukwa chake, zikutanthauza kuti mukudziwononga nokha. Mukakhala ndi chilankhulo chovuta chotere, zimapangitsa kuti china chake chiziwoneka chovuta kwambiri, ”akutero.
"Kutanthauzira ndikofunikira," Amy akupitiliza. "Mukuwapangitsa kudzimva mwanjira inayake."
"Chilankhulo chimatanthauzira mutu," akutero Dr. Stalcup. “Pali kusilira kwakukulu komwe kumalumikizidwa. Sizimakhala ngati mukuganiza za zikhalidwe zina, monga khansa kapena matenda ashuga, ”akutero. “Tseka maso kuti utchere mankhwala osokoneza bongo. Udzakhala ndi zithunzi zambiri zoipa zomwe sungazinyalanyaze, "akutero.
"Ndikumva izi ... Munthu ndimunthu ndimunthu," akutero Dr. Stalcup.
Osanena izi: "Ndi wopanda pake."
Nenani izi m'malo mwake: “Ali ndi vuto logwiritsa ntchito mankhwala osokoneza bongo.”
Momwe kusankhana mitundu ndi chizolowezi zimasewera mchilankhulo
Arthur *, yemwe kale anali wogwiritsa ntchito heroin, anafotokozanso malingaliro ake pa chilankhulo chokhudza chizolowezi. "Ndimalemekeza kwambiri ma dope fiends," akutero, ndikufotokozera kuti ndi njira yovuta kuyendamo ndikumvetsetsa ngati simunadutsemo nokha.
Amanenanso za kusankhana mitundu pamanenedwe osokoneza bongo, nawonso - kuti anthu amitundu amajambulidwa ngati osokoneza bongo "akuda" amisewu, motsutsana ndi azungu omwe amadalira mankhwala "oyera" akuchipatala. "Anthu amati," Sindimakonda, ndimangodalira chifukwa chomwe dokotala adalemba, "akuwonjezera Arthur.
Mwina sizangochitika mwangozi kuti pakhala kuzindikira ndi kumvera ena chisoni pakali pano, popeza anthu azungu ochulukirachulukira akupanga kudalira komanso zosokoneza bongo.
Chisoni chimayenera kuperekedwa kwa aliyense - mosatengera mtundu, kugonana, ndalama, kapena chikhulupiriro.
Tiyeneranso kuchotsa mawu oti "kuyeretsa" ndi "zonyansa" palimodzi. Mawu awa ali ndi malingaliro onyoza amakhalidwe abwino omwe anthu omwe anali ndi zizolowezi zoyipa kale anali osakwanira - koma popeza tsopano akuchira komanso "oyera," ndi "ovomerezeka." Anthu omwe ali ndi zizolowezi zosakhala "osadetsedwa" ngati akugwiritsabe ntchito kapena ngati kuyesa kwa mankhwalawa kubwereranso kuti adzagwiritsidwe ntchito. Anthu sayenera kudzifotokoza okha ngati "oyera" kuti awoneke ngati anthu.
Osanena izi: “Kodi ndiwe woyera?”
Nenani izi m'malo mwake: "Zikukuyenderani bwanji?"
Mofanana ndi kugwiritsa ntchito mawu oti "junkie," anthu ena omwe ali ndi vuto logwiritsa ntchito atha kugwiritsa ntchito mawu oti "kuyeretsa" pofotokoza za kudekha kwawo ndikuchira. Apanso, sizili kwa ife kuti tiwatchule iwo ndi zomwe akumana nazo.
Kusintha sikubwera mwadzidzidzi - tonse tili pantchito
"Chowonadi nchakuti ndipo chikatsalirabe kuti anthu akufuna kusesa izi pansi pa rug," atero a Joe, omwe amasamalira malo komanso omwe kale anali ogwiritsa ntchito heroin. "Sizili ngati kuti zisintha tsiku limodzi, sabata limodzi, kapena mwezi umodzi," akutero.
Koma Joe akufotokozanso momwe anthu amafulumira angathe kusintha, monga banja lake litangoyamba kulandira chithandizo.
Zitha kuwoneka kuti munthu atathana ndi vuto lawo logwiritsa ntchito mankhwala osokoneza bongo, zonse zidzakhala bwino kupita mtsogolo. Kupatula apo, ali ndi thanzi tsopano. Kodi wina angafunire wokondedwa wake chiyani? Koma ntchitoyi siyimilira wogwiritsa ntchito wakale.
Monga akunenera m'mabwalo ena, kuchira kumatenga moyo wonse. Okondedwa ayenera kuzindikira kuti izi ndizochitikira anthu ambiri. Okondedwa ayenera kudziwa kuti iwonso akuyenera kupitiliza kugwira ntchito kuti akhale ndi chidziwitso chomvetsetsa, nawonso.
Tori akufotokoza kuti, "Zotsatira zakumwa mankhwala osokoneza bongo nthawi zina zimakhala zovuta kwambiri." "Kunena zowona, makolo anga samamvetsabe… [Chiyankhulo chawo] chinali chabe luso lamankhwala, chilankhulo chamankhwala, kapena kuti ndinali ndi 'matenda,' koma kwa ine, zinali zotopetsa," akutero.
Dr. Stalcup akuvomereza kuti mabanja azilankhulo zomwe amagwiritsa ntchito ndizofunikira kwambiri. Ngakhale ndizosangalatsa kuwonetsa chidwi kuti wokondedwa wanu achiritse, akutsindika izi Bwanji mumazichita ndizofunika. Kufunsa za kupita patsogolo kwawo sikofanana ndi ngati wokondedwa wanu ali ndi matenda a shuga, mwachitsanzo.
Ndi chizolowezi, ndikofunikira kulemekeza munthuyo komanso chinsinsi chake. Njira imodzi yomwe Dr. Stalcup amayendera ndi odwala ake kuwafunsa, "Kodi kusungulumwa kwanu kuli bwanji? Kodi chidwi chako chili bwanji? " Akufotokoza kuti kunyong'onyeka ndikofunika kwambiri kuti munthu apezenso bwino. Kulowetsamo mafunso ena apadera ogwirizana ndi zofuna za mnzanu kukuwonetsani kumvetsetsa kwanu ndikupangitsa kuti munthu akhale womasuka komanso wosamalidwa.
Osanena izi: “Kodi muli ndi zokhumba zaposachedwa?”
Nenani izi m'malo mwake: “Wakhala ukuchita chiyani chatsopano? Kodi tikufuna kukwera maulendo kumapeto kwa sabata lino? ”
Chilankhulo ndi chomwe chimalola kuti chifundo chikule bwino
Nditayamba kugwira ntchito ku Healthline, mnzake wina adayambiranso kuchira. Adakali ndi chithandizo, ndipo sindingathe kudikira kuti ndidzamuwone chaka chatsopano. Nditalankhula naye ndikupita kumsonkhano wamagulu kuchipatala chake, ndikudziwa kuti ndakhala ndikulimbana ndi zizolowezi zolakwika kwazaka zambiri.
Tsopano ndikudziwa zomwe ine, ndi anthu ena, titha kuchitira bwino okondedwa awo.
Limbikitsani ulemu, chifundo, ndi kuleza mtima. Mwa anthu omwe ndidayankhula nawo za zizolowezi zawo, njira imodzi yokha yomwe adatenga inali mphamvu yakumva izi. Ndinganene kuti chilankhulo chachifundo ichi ndi chofunikira monganso chithandizo chamankhwala chomwecho.
“Muwachitire zomwe mungafune kuti akuchitireni. Kusintha chilankhulo kumatsegulira njira zosiyanasiyana zamakhalidwe, "akutero Dr. Stalcup. "Ngati tingasinthe chilankhulo, ndichimodzi mwazinthu zofunika kwambiri kuti tilandire."
Ziribe kanthu yemwe mumalankhula naye - kaya ndi anthu omwe ali ndi thanzi labwino, olumala, anthu opitilira pa transgender kapena anthu osakhala mabacteria - anthu omwe ali ndi zizolowezi zoyenera amayeneranso ulemu ndi ulemu womwewo.
Chilankhulo ndichomwe chimalola kuti chifundo ichi chikule bwino. Tiyeni tigwire ntchito yothetsa maunyolo oponderezawa ndikuwona zomwe dziko lachifundo lasungira - chifukwa zonse wa ife. Kuchita izi sikungotithandiza kupirira, koma kuthandizanso okondedwa athu kupeza thandizo lomwe angafunike.
Makhalidwe a munthu yemwe ali ndi vuto logwiritsa ntchito mankhwala osokoneza bongo atha kukupangitsani ayi ndikufuna kukhala achifundo. Koma popanda chifundo ndi chifundo, zonse zomwe tatsala nazo zidzakhala zopweteka.
Mayina asinthidwa pakufunsidwa ndi omwe adafunsidwa kuti asadziwike.
Zikomo kwambiri kwa anzanga pondipatsa chitsogozo komanso nthawi yawo kuti ndiyankhe mafunso ovuta. Ndimakukondani nonse. Ndipo zikomo kwambiri kwa Dr. Stalcup chifukwa chodzipereka komanso kudzipereka. - Sara Giusti, wolemba mkonzi ku Healthline.
Takulandilani ku "Momwe Mungakhalire Anthu," mndandanda wazomvera ena chisoni komanso momwe mungaikire anthu patsogolo. Kusiyana sikuyenera kukhala ndodo, ngakhale anthu atipangira chiyani. Bwerani mudzaphunzire za mphamvu ya mawu ndikukondwerera zokumana nazo za anthu, mosasamala zaka zawo, mtundu wawo, jenda, kapena mkhalidwe wawo. Tiyeni tikweze anzathu kudzera mu ulemu.