Zomwe Heck Ndi Hygge Ndipo Chifukwa Chiyani Mukusowa Zina M'nyengo Ino?

Zamkati

• Kodi hygge ingathandize bwanji thanzi langa?
• Momwe mungasungire: Wotsogolera kwambiri
• 1. Khalani ndi nthawi yabwino ndi okondedwa
• 2. Yesetsani kukhala omasuka
• 3. Limbani malo olimbitsira thupi mokomera chilengedwe
• 4. Sangalalani ndi zinthu zosavuta
• Mfundo yofunika
• Zofunikira za Hygge
  

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Masiku ozizira, mitambo yakuda, khungu louma, ndikutsekedwa m'nyumba. Izi ndi zochepa chabe mwa zifukwa zodandaulira za miyezi yovuta yozizira. Komabe, malingaliro aku Danish pa nyengoyi mwina angakukondweretseni nyengo ndi nyengo yozizira m'malo mozungulira.

Wotchedwa hygge (wotchedwa hoo-gah), lingaliro ili ku Denmark likufalikira padziko lapansi pompano.

Ndiye ndi chiyani, ndendende? Hygge amatanthauzira kumverera kwachisangalalo, chitonthozo, kupumula, komanso moyo wabwino.

Tiyeni tiike mawonekedwe abwino kwambiri:

• moto wosweka
• masokosi ofunda otentha
• bulangeti laubweya
• ketulo wa tiyi pa chitofu
• mitanda yophika kumene
• abwenzi ambiri komanso abale kuti azigawana nawo nthawi

Zikumveka zabwino, sichoncho? Kwenikweni, hygge ndimaganizo omwe amakumbukira miyezi yachisanu ndikuwakondwerera nthawi yobwezeretsa yomwe amakhala mnyumba yolumikizana ndi okondedwa.

Kodi hygge ingathandize bwanji thanzi langa?

Chidanishi chitha kukhala china chake. Dziko la Denmark limawerengedwa kuti ndi amodzi mwamayiko osangalala kwambiri padziko lapansi, ngakhale nyengo yozizira ya Nordic yokhala ndi masiku achidule komanso amdima. Pakadali pano, United States ili pa nambala 13.

Hygge imangokhudza kudzimva otetezeka, komanso otetezeka, zomwe ndi zomwe tonsefe tingathe kubwerera m'mbuyo. M'malo mwake, hygge ndi lingaliro lofunidwa pakadali pano kuti mabuku angapo ogulitsidwa kwambiri alembedwa pamutuwu m'miyezi yaposachedwa, kuphatikiza The Little Book of Hygge: Zinsinsi zaku Danish ku Moyo Wosangalala ndi Moyo Wosangalatsa: Pezaninso Chisangalalo Chosavuta Zinthu Kudzera mu Danish Concept of Hygge.

Momwe mungasungire: Wotsogolera kwambiri

Ngati nyengo yachisanu yakugwetsani pansi, pansipa pali njira zingapo zosavuta zopezera mzimu wa hygge kuti muthane ndi miyezi yotsala yachisanu.

1. Khalani ndi nthawi yabwino ndi okondedwa

Nthawi yakunyamula! Zimitsani TV, tsekani foni yanu, ndikudziwononga nokha kwa maora angapo kuti musangalatse anzanu komanso abale. Chimodzi mwazovuta zamatekinoloje amakono ndikuti timakhala masiku athu ambiri titakhala patokha kapena osasunthika m'malo mochita kupezeka.

Nthawi yotsatira mukadzakopeka kuti mudzisokoneze ndi gawo lokhazikika la Netflix, m'malo mwake khalani ndi nthawi yocheza ndi okondedwa ndikukambirana momveka bwino, kusewera masewera, kapena kuphika chinsinsi chatsopano limodzi. Kupanga ubale, kusungitsa nthawi yabwino, ndikukhalabe panobe ndi njira zotsimikizika zolimbikitsira kukhutira.

2. Yesetsani kukhala omasuka

Ngakhale hygge ikulimbikitsa kukhala ndi malingaliro, osati kugula zinthu, mutha kukhazikitsa nyumba yanu kuti muzikhala omasuka komanso omasuka. Ntchito yosavuta yoyatsa kandulo imatha kusintha kusintha kwakanthawi ndi kuwunika kwake kofewa komanso phindu la aromatherapy. M'malo mwake, onetsani kuti kununkhira kumatha kutulutsa zolimbitsa thupi, chifukwa chake khalani ndi kandulo ndi lavenda kapena kandulo wonunkhira kwa vanila.

Anthu aku Scandinavia amatchuka chifukwa cha kukongoletsa kwawo kocheperako, chifukwa chake kudula pazinthu zambiri kumatha kukhala bata. Kuphatikiza apo, kuzimitsa magetsi, kusewera nyimbo zotsitsimula, ndi kuvala thukuta lomwe mumakonda ndi njira zonse zodzitetezera.

3. Limbani malo olimbitsira thupi mokomera chilengedwe

Musalole kuti nyengo yozizira iwononge inu! Kugwiritsa ntchito nthawi panja kumatha kukhala kosangalatsa komanso kolimbikitsa m'nyengo yozizira. Hygge imangokhudza kusungitsa chilengedwe, makamaka popeza kuli maola ochepa masana. Ngati mumakonda masewera achisanu, ino ndi nthawi yoti muchite ski, snowboard, chipale chofewa, kapena kusewera pa ayezi. Ngakhale chinthu chophweka ngati kuyenda panja chingakulimbikitseni ndikutsuka mutu wanu. Onetsetsani kuti mwadzaza!

4. Sangalalani ndi zinthu zosavuta

Kugwa kwatsopano kwa chipale chofewa, kutentha kwa thovu, moto wowotcha patsiku lozizira, kununkhira kwa makeke kuphika… hygge ikungotengera nthawi yopumira ndikuyamikira zosangalatsa zosavuta. Ngakhale sitingathe kuwongolera nyengo yakunja (kapena momwe ndale zilili), titha kuvomereza mlengalenga ndikuyamikira zabwino zawo. M'malo mwake, kuyeseza kuyamikira ndikupeza tanthauzo pazinthu zazing'ono kumatha kukupatsani thanzi. Tsopano ndiyo hygge.

Mfundo yofunika

Mchitidwe wa ku Denmark wa hygge ungathandize kusintha nyengo yanu yozizira kukhala nyengo yozizira, yotonthoza, komanso yotsimikizira. Zinthu zazing'ono monga kucheza ndi banja, kuphika chinsinsi chatsopano, ndi kuyatsa moto kumatha kukulitsa chikhutiro chanu kufikira nthawi yamasika.

Wokonzeka kusakasa nyumba yanu? Nazi zomwe mukufuna:

Zofunikira za Hygge

• mini moto chotenthetsera
• kandulo yamoto
• kuponyera ubweya wabodza
• masokosi aubweya
• ketulo wa tiyi