Momwe Mungamete Mipira Yanu (Ndizosavuta Kuposa Zomwe Mukuganiza)

Zamkati

• Choyamba, muyenera zida zoyenera
• Kukonzekera mipira yanu yometa
• Chepetsani tsitsi
• Lembani mipira yanu m'madzi ofunda
• Ikani mankhwala ometa ometa pakhungu
• Kumeta ndevu
• Pambuyo pa chisamaliro
• Mavuto wamba ndi momwe mungathetsere
• Kukwiya pang'ono
• Kuyabwa
• Mabampu kapena matuza
• Nicks ndi mabala
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kudzikongoletsa kwaubweya ndikotchuka kuposa kale.

Koma kaya mukuchita izi chifukwa chazachipatala - osati kuti pali zambiri - kapena chifukwa choti mumakonda thumba losalala, si malo ovuta kuthana nalo. Mukudziwa, potengera kufewa konse komanso kutsalira.

Kumeta mipira yanu ndi kotheka koma pamafunika chisamaliro ndi maluso. Limenelo ndi khungu lowonda lomwe ukuchita nalo, ndipo chiopsezo chovulala nchachikulu.

M'malo mwake, kuvulala kofala kwambiri komwe kumameta kumaso kwa abambo kumakhudza minyewa.

Tisamenye mozungulira tchire. Izi ndi zomwe mukufuna komanso momwe mungamete mipira yanu.

Choyamba, muyenera zida zoyenera

Chinthu chotsiriza chomwe mukufuna kuchita ndikufikira lumo wonyansa womwe mwakhala mukuwukoka kumaso kwanu kwa milungu ingapo.

Khungu kumeneko ndi losakhwima kwambiri ndipo limafunikira china chapadera. Palinso vuto lonse la nkhope ndi nkhope, lomwe silili laukhondo kwathunthu.

Lazala lamagetsi ndiye kubetcha kwanu kotetezeka kwambiri. Imachepetsa tsitsi lalifupi kwambiri popanda chiwopsezo chogwira kapena kuthyola khungu lililonse.

Musanadandaule kuti izi sizingapangitse kuti zinthu zizikhala bwino monga mumafunira, kumbukirani kuti tsitsi la scrotum limakhala lochepa kwambiri kuposa nkhalango zowirira zomwe zimakula pa malo osungira.

Kuti mumete bwino kwambiri, malezala otetezera ndiosankha bwino - mawu ofunikira kukhala "chitetezo." Sungani bwino, kapena ngakhale chida chomwe chili ndi zida zonse zomwe mungafune kuti mumete bwino.

Takonzeka kugula? Nazi zida zingapo zodziwika bwino:

• Osasungidwa: Wowotchera magetsi wamagetsi a Lawnmower 2.0
• Philips Norelco Bodygroom 7000 wosamba thupi wokhala ndi mbali ziwiri komanso wometa
• Edwin Jagger lumo lakuthwa konsekonse lachitetezo

Kukonzekera mipira yanu yometa

Osangotenga lezala lanu ndikupita kutauni. Kukonzekera ndikofunikira mukamameta malo anu omwera.

Chepetsani tsitsi

Ngakhale mutameta, kumeta tsitsi koyamba ndi gawo lofunikira lokonzekera lomwe lingakuthandizeni kumeta bwino.

Kuti muchite izi:

1. Imani ndi mwendo umodzi wokhotakhota pamalo olimba, ngati chopondapo kapena mbali ya kabati.
2. Gwiritsani ntchito dzanja limodzi kukoka khungu mosamala ndipo linalo kuti muchepetse tsitsi pogwiritsa ntchito chodulira kapena lumo lamagetsi.
3. Chepetsani tsitsili mwachidule momwe mungathere osakhudza khungu.

Lembani mipira yanu m'madzi ofunda

Kusamba kofunda kapena shawa kumatha kuthandizira kupondereza mapesi otsala ndikutsegula ma pores anu kuti tsitsi lanu lizichotsedwa mosavuta. Zimathandizanso mipira yanu kumasuka ndikumangirira. Izi ziwapangitsa kukhala kosavuta kuyendayenda kwinaku mukumeta.

Madziwo ayenera kukhala ofunda koma osakhala otentha mokwanira kupweteketsa kapena kuwotcha khungu lanu, kapena kuzizira kwambiri kotero kuti mipira yanu imatha kubwerera osagwirizana.

Ikani mankhwala ometa ometa pakhungu

Kugwiritsa ntchito zonona zonunkhira kapena gel osakaniza omwe ali ndi zinthu zotonthoza mwachilengedwe monga aloe vera zithandiza kuti tsamba liziyenda pakhungu popanda kukangana.

Zida zina zimapanga chiwonetsero choyera, chomwe chingapangitse kuti zikhale zosavuta kuona zomwe mukuchita.

Zometa kumadera akumunsi kwa amuna ndizochepa, kotero mutha kugwiritsa ntchito mafuta ometa kumaso bola zosakaniza ndizabwino.

Omwe ali ndi zopangira zachilengedwe kapena khungu lofewa ndibwino. Pewani zinthu zomwe zili ndi "kuziziritsa" monga menthol ndi bulugamu. Ouch!

Takonzeka kugula? Zosankha zina zofunika kuziganizira:

• Kirimu wonyezimira
• Khungu lakumeta kampani la Pacific
• Njuchi za Burt's shaving cream

Kumeta ndevu

Tsopano popeza mwakonzekeretsa ndikuthira mipira yanu tsamba, ndi nthawi yoyamba kumeta:

1. Imani pafupi ndi kabati kapena chopondapo, ndipo konzekerani mwendo umodzi momwe mungafunikire kuti mufikire gawo lanu lonse.
2. Gwiritsani dzanja limodzi kuti mokoka khungu mosamala.
3. Gwiritsani ntchito zikwapu zocheperako komanso kukakamiza pang'ono kuti muzimeta komwe kumakulira tsitsi.
4. Muzimutsuka pogwiritsa ntchito madzi ofunda.
5. Pewani pang'onopang'ono.

Pambuyo pa chisamaliro

Tikukhulupirira kuti mwatuluka tsidya lina osaponyera kapena kuphulika. Gawo lotsatira ndikusamalira pang'ono pang'ono kuti muchepetse khungu lanu ndikupewa kukwiya komanso ziphuphu.

Mukadakhala nkhope yanu, mumenya mbama pambuyo pake, ndikupumula, ndikuyitcha tsiku. Koma mipira yanu imafuna coddling yowonjezera pang'ono.

Ikani mankhwala ochepetsa pakhungu. Apanso, yang'anani zowonjezera monga aloe, ndipo musakhale kutali ndi zinthu zilizonse zolimbikitsa monga mowa kapena menthol.

Takonzeka kugula? Zina mwa njira zabwino zothetsera thumba lanu ndi izi:

• NaturSense aloe vera gel
• Kerah Lane chilinganizo cha zotupa za lumo ndi tsitsi lolowa mkati
• Mafuta a Nivea pambuyo pometa

Mavuto wamba ndi momwe mungathetsere

Chomaliza chomwe mukufuna ndikuti muchite zovuta zilizonse pamipira yanu, koma zinthu zimachitika.

Mukameta ndevu pansi pa lamba, makamaka mukamalimbana ndi khola, makwinya, ndi khungu lomwe likugundika, pamakhala zotsatirapo zomwe mungaganizire, monga:

• lumo kuwotcha
• kufiira
• ziphuphu
• tsitsi lolowa mkati
• magazi
• kuyabwa
• folliculitis, matenda omwe amabwera chifukwa chometa

Kukwiya pang'ono

Kutentha kwa lumo, kufiira, ndi kukwiya pang'ono pang'ono kumatha kudziwonekera pakadutsa sabata limodzi kapena apo.

Nazi zinthu zina zomwe mungachite kuti muchepetse mkwiyo:

• Zilowerere osambira ofunda.
• Patani khungu louma m'malo mopaka.
• Ikani mafuta a aloe vera gel kapena mafuta ena ofewa pakhungu lanu.
• Pewani kumetanso mpaka zizindikiro zanu zitatha.

Kuyabwa

Mutha kupeza kuti malowa amanyinyirika ngati atakwiya kapena tsitsi lanu likamakula. Dikirani tsiku limodzi kapena awiri.

Ngati sizikusintha kapena kuyabwa kukukulira, wothandizira zaumoyo wanu kapena wamankhwala angakulimbikitseni mankhwala owonjezera owonjezera (OTC), monga kirimu cha hydrocortisone.

Mabampu kapena matuza

Ziphuphu kapena matuza omwe amawoneka ofiira komanso opweteka amatha kukhala folliculitis, omwe ndi matenda pamizu ya tsitsi. Kusunga malowo kukhala aukhondo ndi owuma ndikugwiritsa ntchito mafuta a OTC omwe angakhale maantibayotiki akhoza kukhala zonse zomwe mungafune.

Ngati zizindikiro zanu sizikusintha kapena mukuwona kufiira, mafinya, kapena malungo, pangani nthawi yokaonana ndi omwe amakuthandizani.

Nicks ndi mabala

Ngati mungadzinamize ndi kutulutsa magazi kwinaku mukumeta, musachite mantha! Mwayi akuwoneka oipitsitsa kuposa momwe ziliri. Kuvulala kodzikongoletsa m'mabuku kumakhala kofala kwambiri, koma sikuti kumakhala koopsa kwambiri.

Pokhapokha ngati mdulidwewo uli wozama kapena ukutuluka magazi kwambiri, mutha kupewa ulendo wopita kwa dokotala kapena ER pogwiritsa ntchito thandizo loyamba.

Muzimutsuka m'deralo ndi kupaka gauze kapena minofu yoyera kuti muyamwe magazi. Mabala ochepera pamatumbo amachira mosavuta.

Mfundo yofunika

Kumeta mipira yanu kumatha kuwoneka kovutirapo, koma ndi zida zoyenera komanso dzanja lokhazikika, palibe choopa.

Adrienne Santos-Longhurst ndi wolemba pawokha komanso wolemba yemwe analemba kwambiri pazinthu zonse zaumoyo ndi moyo kwazaka zopitilira khumi. Akapanda kulembedwapo kuti afufuze nkhani ina kapena atafunsana ndi akatswiri azaumoyo, amapezeka kuti akusangalala mozungulira tawuni yakunyanja ndi amuna ndi agalu kapena kuwaza pafupi ndi nyanjayo kuyesera kuti azitha kuyimilira.