Kuchiza Zilonda Kumazizira M'magawo Oyambirira: Chilichonse Chimene Muyenera Kudziwa

Zamkati

• 1. Lysine
• 2. Phula
• 3. Rhubarb ndi tchire
• 4. nthaka
• 5. Muzu wa licorice
• 6. Mafuta a mandimu
• 7. Compress yozizira
• 8. Mankhwala opatsirana pogwiritsa ntchito mankhwala
• Momwe mungapewere kufalikira kwa zilonda zozizira
• Chiwonetsero

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Mutha kukhala ndi zilonda zingapo zozizira panthawi yamatenda. Palibe mankhwala amtundu uliwonse wa herpes simplex virus, womwe umayambitsa zilonda zozizira. Matenda atachira, amatha kubwereza nthawi iliyonse.

Nthawi yabwino kuyamba kuchiza zilonda zozizira ndikangomva kulira kapena kuyabwa pakamwa panu. Zizindikirozi zimatha kuchitika masiku ochepa matuza asanatuluke.

1. Lysine

Lysine ndi amino acid omwe angathandize kuteteza kachilombo ka herpes simplex kuti ikhale yogwira ntchito. Malinga ndi a 1987, mapiritsi a lysine amatha kuchepetsa kuchuluka kwa kufalikira kwa ma herpes simplex ndi kuopsa kwake. Lysine itha kuthandizanso kuchepetsa nthawi yakuchiritsa. Mutha kupeza mapiritsi osiyanasiyana a lysine pano. Kafufuzidwe ka lysine wa zilonda zozizira sikokwanira, choncho lankhulani ndi dokotala musanagwiritse ntchito pochizira zilonda zozizira.

2. Phula

Propolis ndi utoto womwe njuchi zimasonkhanitsa kuchokera ku botanicals ndikugwiritsa ntchito kusindikiza ming'oma mwawo. Propolis ili ndi ma antioxidants ambiri ndipo amaganiza kuti ali ndi zida zowononga ma virus. Kafukufuku wasonyeza kuti phula limatha kuteteza kachilombo ka herpes simplex kuti isapangidwenso. Malinga ndi kafukufuku wa 2002, mafuta omwe adayesedwa pa makoswe ndi akalulu opangidwa ndi 5% ya propolis amatulutsa zizindikiritso za matenda a HSV-1 pothandiza kupewa zizindikilo za makoswe ndi akalulu. Ikupezeka mu magawo atatu peresenti kuti anthu azigwiritsa ntchito. Zosankha zingapo zimapezeka pa Amazon.com.

3. Rhubarb ndi tchire

Malinga ndi a, kirimu wonyezimira wopangidwa ndi rhubarb ndi tchire amatha kukhala othandiza kuthana ndi zilonda zoziziritsa ngati mankhwala a antiviral acyclovir (Zovirax) mumtundu wa zonona. Kafukufukuyu adapeza kuti rhubarb ndi sage kirimu zidathandizira kuchiritsa zilonda zozizira m'masiku 6.7. Nthawi yochiritsa ndi acyclovir kirimu inali masiku 6.5, ndipo nthawi yochiritsa yogwiritsa ntchito sage cream yokha inali masiku 7.6.

4. nthaka

Zakudya za topical zinc oxide cream (Desitin, Dr. Smith's, Triple Paste) zitha kufupikitsa nthawi ya zilonda zozizira. Mu, zilonda zoziziritsa zomwe zimathandizidwa ndi zinc oxide zidachoka, pafupifupi, masiku ndi theka posachedwa kuposa omwe amathandizidwa ndi placebo. Zinc oxide imachepetsanso kuphulika, kupweteka, kuyabwa, ndi kumva kulira.

5. Muzu wa licorice

yawonetsa kuti muzu wa licorice uli ndi mphamvu zowononga ma virus komanso ma antibacterial. Zomwe zimayambitsa mavairasi zimathandiza kuti ma virus asadzichite mobwerezabwereza, pomwe ma antibacterial ake amaletsa kugwira ntchito kwa bakiteriya. Kafukufuku yemweyu adawonetsanso kuti licorice idawonetsa zodetsa nkhawa. Zakudya zam'madzi za licorice zimapezeka kuti zithetse zilonda zozizira.

6. Mafuta a mandimu

Kutulutsa kwa mandimu kumakhala ndi kuthekera kwa ma virus, malinga ndi kafukufuku wakale. Kafukufuku wasonyeza kuti mandimu amathandiza kuteteza ku kachilombo ka herpes simplex. Anapezanso kuti kuchiza zilonda zozizira ndi mankhwala a mandimu kumayambiriro kwake kunali kothandiza kwambiri. Mafuta a mandimu awonetsedwa kuti amachepetsa nthawi yakuchira komanso zina mwazizindikiro za zilonda zozizira. Pezani mankhwala abwino a mandimu pano.

7. Compress yozizira

Kuyika nsalu yozizira pachilonda kumaziziritsa. Amachotsa malo othyola ndikuthandizira kuchepetsa kufiira komanso kutupa.

8. Mankhwala opatsirana pogwiritsa ntchito mankhwala

Dokotala wanu angakupatseni mankhwala ochepetsa ma virus kuti muzitha kuzizira. Maantibayotiki ambiri amabwera piritsi kapena mawonekedwe a kirimu, ndipo ena amapezeka m'njira yojambulidwa. Angagwiritsidwe ntchito kuchepetsa kutalika kwa mliri wambiri kapena ngati njira yopewera kuphulika kwatsopano.

Kuti muchepetse chiwopsezo cha mliri waukulu, ndikofunikira kuyambitsa mankhwala ochepetsa ma virus mukangomva zilonda zozizira zikubwera, ngakhale matuza sanapangebe.

Maantibayotiki ena ndi awa:

• acyclovir (Zovirax)
• famciclovir (Famvir)
• valacyclovir (Valtrex)
• penciclovir (Denavir)

Popeza mankhwala ochepetsa mphamvu ya mankhwala ali ndi mphamvu ndipo amatha kuyambitsa mavuto osowa koma oyipa monga kuvulala kwa impso, matupi awo sagwirizana, ndi matenda a chiwindi, nthawi zambiri amasungidwa ndi miliri yozizira yoopsa kapena anthu omwe ali ndi chitetezo chamthupi chofooka.

Momwe mungapewere kufalikira kwa zilonda zozizira

Kupsinjika ndi matenda ndi zinthu ziwiri zomwe zimayambitsa zilonda zozizira. Chitetezo chanu cha mthupi chikasokonekera, sizingatheke kulimbana ndi ma virus. Mutha kuthandiza kupewa zophulika zowawa pokhala ndi moyo wathanzi, womwe umaphatikizapo kudya bwino komanso kuchita masewera olimbitsa thupi pafupipafupi. Ngati mukukumana ndi mavuto ambiri, yesani njira zothanirana ndi nkhawa monga yoga, kusinkhasinkha, kapena kulemba.

Zilonda zozizira zimafalikira matendawa akangoyamba, ngakhale matuza sanawonekere. Amathanso kufalikira kwa ena ngakhale kulibe zizindikiro. Kupewa kufalitsa kachilombo koyambitsa matendawa:

• Pewani kulumikizana kwapafupi kuphatikiza kupsompsonana ndi zina zolumikizana pakhungu mpaka chotupacho.
• Osagawana zinthu zosamalira anthu monga ziwiya, matawulo, kapena misuwachi.
• Osagawana zodzoladzola monga lipstick, lip gloss, kapena maziko.
• Bwezerani msuwachi wanu ukakhala ndi zilonda zozizira kuti mutetezedwe, ndikubwezeretsanso kachilomboka katatha.
• Osangosankha chilonda chozizira, ndikusamba m'manja nthawi iliyonse mukamadzola mafuta kapena kukhudza zilondazo.
• Ngati kuwala kwa dzuwa kumayambitsa zilonda zozizira, mafuta oteteza ku dzuwa tsiku lililonse kudera lomwe zilonda zozizira zimayamba.

Chiwonetsero

Chilonda chozizira chikangoyamba, chimayamba. Ambiri amapita mkati mwa milungu ingapo osalandira chithandizo. Kuchiza zilonda zozizira pakangoyamba kuyambiraku kumachepetsa kukula kwake komanso kutalika kwake. Mukayamba kulandira chithandizo msanga, mpata wabwino wokhala ndi kuphulika.

Zithandizo zapakhomo nthawi zambiri zimafunika kuthana ndi zilonda zozizira. Ngati muli ndi chikanga kapena chitetezo chamthupi chofooka, kapena mukumalandira chithandizo cha khansa kapena kumuika ziwalo, muli pachiwopsezo cha zovuta kuchokera ku kachilombo ka Herpes simplex. Lankhulani ndi dokotala wanu pachizindikiro choyamba cha zilonda zozizira kuti mudziwe chithandizo chabwino kwambiri kwa inu.