Momwe Mungalembe Mndandanda Wanu Zomwe Mukuyenera Kuchita Munjira Yomwe Imakupangitsani Kukhala Osangalala

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Msonkhano wammawa. Ntchito zosawerengeka. Ndiye pali zochitika kapena magawo omwe amafikira nthawi yamadzulo (ndipo sikuti mukuwerengera chakudya chamadzulo chomwe muyenera kuphika!). Mwanjira ina, mndandanda wazomwe muyenera kuchita-pomwe zimakuthandizani kusamalira tsiku lanu-zitha kukupangitsani kumva kuti mukuthamangira mchenga wachangu.

Mndandanda wazinthu zomwe zili ndi zipolopolo, zojambulidwa, kapena zina - ndi "zopanga lupanga lakuthwa konsekonse. Zambiri mwa izo zimatisiyabe ife okhumudwa, otopa, komanso osachita bwino kuposa momwe tingakhalire," Art Markman, wolemba buku latsopanoli Zachidule Zaubongo: Mayankho ku Mafunso Ovuta Kwambiri (Osachepera) Pazokhudza Maganizo Anu, atero mgulu la Fast Company posachedwa.

M'malo mwake, ntchito zanu zotopetsa, zokhumudwitsa komanso zinthu zofunika kuchita tsiku ndi tsiku nthawi zambiri zimasunga mndandanda wanu wonse, zomwe zingakupangitseni kuti muzimva zonse-chifukwa zolinga zanu zazikuluzikulu sizowoneka. (Kodi mumalemba kuti "musinthe dziko lapansi" pamndandanda wanu wazomwe muyenera kuchita?)

Nawa maupangiri atatu ochokera kwa Markman amomwe mungapangire mndandanda wa zochita zanu kuti zikuthandizireni-osati mwanjira ina.

1. Gwirizanitsani mndandanda wazomwe mumapeza tsiku ndi tsiku ndi cholinga

Kafukufuku akuwonetsa kuti kukhala ndi cholinga ndikuwona ntchito yanu "monga mayitanidwe" osati ntchito zingapo zimakupangitsani kukhala osangalala - chinyengo ndikuwonetsetsa kuti gulu lanu lapangidwa mozungulira zolinga zazikulu.

2. Pangani kukhala kosavuta kukondwerera kupambana kwanu

Gawo lalikulu pakusangalala ndi ntchito yanu ndikuwona zopereka zomwe mumapereka pakapita nthawi zomwe zimatanthauzira ntchito yanu. Kuti muzindikire bwino mtengo wanu (kickass), onetsetsani kuti zolinga zazikuluzikuluzi zalembedwa mu kalendala yanu ya sabata. Kukhala ndi kusakanikirana kwanthawi yayitali ndi ntchito zanu za tsiku ndi tsiku kumathandizira kuti izi zizikhala m'maganizo mwanu ndipo simumangodya zonse, amatero, kutumiza maimelo.

3. Gwirani maloto anu a #girlboss kukhala ntchito zazing'ono, zomwe mungathe kuchita

Ngakhale kuti mosakayikira muli ndi zolinga zikuluzikulu monga kukwezedwa pantchito kapena kumaliza bwino ntchito yofunikira, nthawi zambiri imasochera chifukwa nthawi zina sizimadziwika kuti ndi njira ziti zomwe zingakwaniritsire izi, a Markman akutero. Ndipo akuwonanso kuti kafukufuku watsimikizira kuti anthu omwe amayembekezera zopinga ali ndi luso lotha kuthana nawo - chifukwa chake kumbukirani kuti mupange chipinda chazizindikiro cha zovuta zina.

Phunziro taphunzira! Ndipo nthawi yotsatira mukakonzeka kulemba ntchito sabata yanu, musaiwale kuwonjezera "konzekerani tchuthi cholota" -sayansi imati ndi njira ina yothandiza (komanso, yosangalatsa) njira yopitira patsogolo.

Nkhaniyi idatuluka pa Well + Good.

Zambiri kuchokera ku Well + Good:

Momwe Mungayambitsire Ntchito Kunja Kwantchito

Njira Zitatu Zodabwitsazi Zitha Kukuthandizani Kukhala Ndi Moyo Wabwino

Momwe Mungagwiritsire Ntchito Kuzengeleza Kuti Mupindule

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