Pangani Chophika Chophika cha Hummus Chotsatira Nthawi Yomwe Mukufuna Kuyitanitsa Pizza

Zamkati

• Hummus Flatbread Pizza Chinsinsi ndi Cherry Tomato, nkhaka, ndi Mint Salsa
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Ena anganene kuti Chinsinsi cha mkate wopanda chofufumitsa ndichabwino kuposa pizza. (Wotsutsana? Zedi. Koma zowona.) Ndipo ndi kamphepo kayaziyazi kuponyera limodzi. Yambani ndi naan wogula sitolo (mkate wamba waku India), pamwamba pake ndi protein-hummus (mutha kudzipangira nokha!) Ndi tangy sumac (yomwe ili ndi matani athanzi). Kenako, malizitsani ndi salsa watsopano wa phwetekere, nkhaka, ndi timbewu tonunkhira. Zabwino kwa inu, zokoma, zangwiro.

Konda?! Yesaninso njira iyi ya Mediterranean flatbread, njira ya pizza ya saladi, ndi maphikidwe ena athanzi a pizza.

Hummus Flatbread Pizza Chinsinsi ndi Cherry Tomato, nkhaka, ndi Mint Salsa

Yambani kumaliza: Mphindi 15

Amatumikira: 2 mpaka 4

Zosakaniza:

• 1/2 chikho cha hummus
• 2 zazikulu zozungulira naan (8 mpaka 9 ounces)
• Supuni 1 supuni
• 1 chikho tomato yamatcheri, yogawanika komanso yodulidwa
• 1 nkhaka waku Persia, wopingasa utali wake, wodulidwa mozungulira
• Supuni 1 yaiwisi (osasefa) cider viniga
• Supuni 1 ya mafuta a azitona owonjezera
• Mchere wamchere ndi tsabola watsopano wakuda kumene
• Supuni 2 timbewu tatsopano, tong'ambika, ndi zina zambiri zokongoletsa

Mayendedwe:

1. Sakanizani uvuni ku 400 ° F.
2. Gawani hummus pakati pazoyenda za naan ndikufalikira mofanana. Kuwaza ndi sumac. Valani pepala lophika ndikuphika mpaka m'mphepete mwa naan ndi bulauni komanso wonyezimira, mphindi 10 mpaka 12.
3. Pakadali pano, sakanizani tomato, nkhaka, viniga, mafuta, ndi kutsina mchere ndi tsabola aliyense m'mbale yaying'ono. Pindani mu timbewu.
4. Tumizani naan kudulira ndikudula wedges. Pamwamba ndi salsa wa phwetekere, zokongoletsa ndi timbewu tonunkhira, ndikutumikira.

Magazini ya Shape, September 2019

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