Nthawi Yowala Mwadzidzidzi? COVID-19 Kuda nkhawa Kungakhale Mlandu

Zamkati

• Kupsinjika mu msinkhu wa COVID-19
• Zina mwazomwe zimayambitsa
• Kulera kwa mahomoni
• Kulemera kumasintha
• Matenda osokoneza bongo
• Matenda a Polycystic ovary (PCOS)
• Mimba
• Kusamba
• Nthawi zambiri
• Matenda a Asherman
• Matenda a Sheehan
• Cervical stenosis
• Nthawi yoti muwonane ndi dokotala
• Mfundo yofunika

Ngati mwawona kuti kusamba kwanu kwakhala kosavuta posachedwa, dziwani kuti simuli nokha.

M'nthawi yosatsimikizika komanso yomwe sinachitikepo, zitha kukhala zovuta kumva kuti pali mawonekedwe abwinobwino.

Kuda nkhawa ndi kupsinjika kwa zomwe zikuchitika padziko lonse lapansi kumatha kutenga chiwopsezo mthupi lanu m'njira zosiyanasiyana - imodzi mwanjira yanu yakusamba.

Kupsinjika mu msinkhu wa COVID-19

Ngakhale COVID-19 isanachitike, ofufuza adazindikira kulumikizana pakati pamavuto ndi msambo.

Ngati mwapanikizika kuposa nthawi zonse, mutha kukhala ndi vuto lolemera, kuyenda pang'ono, kusayenda bwino, kapena kusamba kulikonse.

Ofesi ya Women's Health inanena kuti iwo omwe ali ndi vuto la nkhawa kapena kugwiritsa ntchito mankhwala osokoneza bongo nthawi zambiri amakhala ndi nthawi yayitali yakusamba kapena kuyenda mopepuka, komwe kumatchedwa hypomenorrhea.

Ndipo malinga ndi National Institute of Mental Health, mliriwu ungayambitse kupsinjika m'njira zambiri, kuphatikiza:

• kuwopa thanzi la eni komanso thanzi la ena
• kusintha kwa kadyedwe tsiku ndi tsiku
• kukulitsa mavuto azaumoyo
• kumwa mowa kwambiri, fodya, kapena zinthu zina

Zina mwazovuta izi zingakhudze kusamba kwanu, makamaka kuchuluka kapena kutalika kwa kutuluka kwanu.

Zina mwazomwe zimayambitsa

Ngakhale kuli kosavuta kunena kuti kupsinjika mtima komwe kumayambitsidwa ndi COVID-19 chifukwa cha kusasamba kwa msambo, palinso zifukwa zina zofunika kuziganizira.

Kulera kwa mahomoni

Kuletsa kubadwa kwa mahomoni, monga kuphatikiza (estrogen ndi progestin) ndi mapiritsi a mini (progestin-only), kumatha kukhudza kuyenda kwa nthawi.

Madokotala ena amapereka mapiritsi kwa iwo omwe amatuluka kwambiri, chifukwa mahomoni amatha kusokoneza kukula kwa chiberekero cha amayi asanayambe kusamba.

Izi zitha kupangitsa kuti nthawiyo ikhale yopepuka - ndipo kwa ena, izi zikutanthauza kuti pali kuwunika kowala kapena kulibe nthawi konse.

Kuphatikiza pa nthawi yopepuka, njira zakulera zam'thupi zimatha kuyambitsa:

• mutu
• posungira madzimadzi
• chikondi cha m'mawere

Kulemera kumasintha

Ngati posachedwapa mwakumana ndi kuchepa thupi mwadzidzidzi kapena kunenepa pazifukwa zilizonse, izi zitha kukhudza kuzungulira kwanu.

Ngati mwalemera, kuwonjezeka kwamafuta amthupi lanu kumatha kubweretsa kusamvana kwadzidzidzi kwamahomoni. Izi zimatha kuchepetsa kapena kuyimitsa ovulation palimodzi.

Nthawi yomweyo, ngati mwangotaya thupi posachedwa, izi zitha kutanthauza kuti pali gawo lotsika la estrogen m'thupi lanu, lomwe lingachedwetse kapena kuyimitsa ovulation.

Matenda osokoneza bongo

Kupanga mahomoni ochepa a chithokomiro, omwe amadziwika kuti hypothyroidism, kumatha kusinthasintha kusamba, makamaka kwa achinyamata.

Zimatha kupangitsa nthawi kukhala yolemetsa komanso pafupipafupi, kapena kuwapangitsa kuyimitsa palimodzi.

Zizindikiro zina zofunika kuziyang'ana ndi izi:

• kuzizira
• kutopa
• kudzimbidwa
• njala
• kulemera kwachilendo
• tsitsi louma ndi lophwanyika kapena misomali
• kukhumudwa

Matenda a Polycystic ovary (PCOS)

PCOS imayamba pomwe thumba losunga mazira limatulutsa ma androgens ochulukirapo, omwe ndi mahomoni ogonana amuna.

Izi zitha kubweretsa nyengo zosasinthasintha, nthawi zopepuka, kapena kusowa kwathunthu.

Zizindikiro zina za PCOS ndizo:

• ziphuphu
• kulemera kwachilendo
• Tsitsi lokwanira thupi
• zigamba zakhungu lakuda pafupi ndi khosi, nkhwapa, kapena mabere

Mimba

Ngati aka ndi koyamba kuti nthawi yanu isakhale yopepuka kapena kulibe, mwina mwina mwina kukhala ndi pakati.

Kuwona kuwala kumakhudza kuzungulira anthu m'nthawi yawo yoyamba ya trimester.

Ngati mwaphonya msambo wanu ndipo mwangoyamba kumene kugonana, ndibwino kukayezetsa mimba.

Kusamba

Mahomoni anu akamachepa, mutha kuwona zosintha munyengo yanu.

Nthawi za perimenopausal zimatha kukhala ngati nthawi zosasinthasintha, kuyenda kopepuka, kapena kuwonera pang'ono.

Izi ndi zachilendo kwa aliyense amene amasamba ndipo amapezeka pakati pa zaka 45 ndi 55.

Ngati mukuganiza kuti kusamba kwayamba, yang'anirani izi:

• kutentha
• thukuta usiku
• kuvuta kugona
• kuvuta kukodza
• kuuma kwa nyini
• kusintha pakukhutira kapena kukhumba kugonana

Nthawi zambiri

Nthawi zambiri, kusintha kwanu kusamba kungakhale chizindikiro cha vuto lalikulu.

Ngati mukukumana ndi izi, nthawi yomweyo itanani dokotala wanu kapena katswiri wina wazachipatala.

Matenda a Asherman

Matenda a Asherman ndi matenda osowa omwe amatha kuchepetsa kapena kuyimitsa msambo, kukulitsa kupweteka kwa m'mimba, komanso kumapeto kwake kumabweretsa kusabereka.

Zimayambitsidwa ndi minofu yofiira yomwe imamangirira pamakoma a chiberekero, zomwe zimayambitsa kutupa.

Zizindikiro zina zimasokonekera kutha msambo limodzi ndi kupweteka kwambiri kapena kupita padera kosabwereza.

Ngati dokotala akukayikira matenda a Asherman, ayesa magazi ndikuyitanitsa ultrasound kuti ikuthandizeni kudziwa komwe kumayambitsa matenda anu.

Matenda a Sheehan

Matenda a Sheehan, omwe amadziwikanso kuti postpartum hypopituitarism, ndi matenda osowa omwe amapezeka pakakhala magazi ochulukirapo panthawi yobereka kapena atabereka.

Zizindikiro zimatha kuyamba akangobereka kapena kuwonjezeka pakapita nthawi, kuphatikiza nthawi zopepuka kapena kutaya nthawi kwathunthu.

Zizindikiro zina zofunika kuziyang'ana zikuphatikizapo:

• kuvuta kapena kulephera kuyamwitsa
• kutopa
• kuchepa kwa chidziwitso
• kulemera kwachilendo
• kumeta kumutu kapena kumaso
• mizere yowonjezereka ikuzungulira maso ndi milomo
• khungu lowuma
• kuchepa kwa minofu ya m'mawere
• Kuchepetsa chilakolako chogonana
• kupweteka pamodzi

Ngati dokotala akukayikira matenda a Sheehan, ayesa magazi ndikuyitanitsa MRI kapena CT scan kuti athandizire komwe amachokera.

Cervical stenosis

Cervical spinal stenosis amatanthauza khomo lachiberekero locheperako kapena lotseka.

Vutoli limachitika chifukwa cha kusintha kwaukalamba kwa achikulire azaka 50 kapena kupitilira apo.

Komabe, nthawi zambiri, khomo pachibelekeropo limachepetsa kuyambira kubadwa chifukwa cha momwe mafupa amapangidwira.

Kuchepetsa kapena kutseka kumeneku kumalepheretsa madzimadzi kusamba kuti ifike potseguka kumaliseche.

Zizindikiro zina ndizo:

• kusamba kowawa
• kupweteka kwa m'chiuno
• kupweteka kwa msana poyimirira kapena poyenda
• dzanzi miyendo kapena matako
• zovuta kugwirizanitsa

Ngati dokotala akukayikira kuti ndi stenosis, adzakuwunika. Angagwiritsenso ntchito mayeso ojambula, monga X-ray, kuti athandizire kudziwa komwe kumayambitsa matenda anu.

Nthawi yoti muwonane ndi dokotala

Ngati pali zosintha mwadzidzidzi m'nyengo yanu ndipo mukuganiza kuti mwina zingakhudzane ndi zomwe sizikuyambitsa nkhawa, muyenera kuganizira zakuwona dokotala.

Ngakhale zizindikilo zanu sizingadziwonetsere ngati "zoyipa," pakhoza kukhala zambiri zomwe zikuchitika.

Dokotala kapena katswiri wina wothandizira azaumoyo azitha kumayezetsa kapena kuyitanitsa mayeso ena azidziwitso kuti adziwe chomwe chikuyambitsa.

Mfundo yofunika

Kupsinjika kumakhudza thupi m'njira zambiri - kuphatikizapo kusamba kwa msambo.

Ngati mwatopa ndikutsitsimutsa tsamba la webusayiti, mutha kulingalira za imodzi mwanjira zomwe anthu amayang'ana kuthana ndi nkhawa kapena nkhawa.

Koma ngati zizindikiritso zanu zikupitilira - kapena mukuganiza kuti china kupatula kupsinjika kungakhale chifukwa - lingalirani kuyankhula ndi katswiri wazachipatala.

Pokhapokha atakhulupirira kuti kuchezeredwa ndi munthu ndikofunikira, omwe akukuthandizani atha kudziwa chomwe chikuyambitsa ndikulimbikitsani kutsatira njira iliyonse pafoni kapena pafoni.

Jen ndiwothandiza paumoyo ku Healthline. Amalemba ndikusintha pamitundu yosiyanasiyana yamoyo ndi zolemba zokongola, ndi ma line ku Refinery29, Byrdie, MyDomaine, ndi bareMinerals. Mukapanda kulemba, mutha kupeza kuti Jen akuchita masewera a yoga, akupaka mafuta ofunikira, akuwonera Food Network, kapena akumata khofi. Mutha kutsatira zochitika zake za NYC pa Twitter ndi Instagram.