Zomwe Muyenera Kudziwa Zokhudza Mafuta Abwino a hisope

Zamkati

• Mafuta a hisope ndi chiyani?
• Mafuta a hisopi amapindula
• Kuchepetsa chimfine
• Amachepetsa mphumu ndi zizindikiro za kupuma
• Wotsutsa-yotupa
• Antioxidant
• Amalimbana ndi matenda
• Amachepetsa kuyabwa kwa khungu
• Kuyeretsa kulimbikitsa aromatherapy
• Zotsatira za mafuta a hisopi
• Momwe mungagwiritsire ntchito hisope mafuta ofunikira
• Zojambula pamutu
• Kusamba kwa hisope ndi sopo wa hisope
• Kuponderezana
• Diffuser kapena inhalation
• Kusamalitsa
• Kumene mungapeze mafuta a hisope ofunika
• Tengera kwina

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Mafuta ofunikira ndiofunikira kwambiri omwe amachokera m'masamba azomera, makungwa, ndi maluwa. Ngakhale mafuta amtundu uliwonse amasiyana ndi kapangidwe kake kagwiritsidwe kake ndi ntchito, mafuta ofunikira amatha kutengedwa ngati amphamvu ngati mankhwala wamba.

Mafuta a hisope ndi amodzi chabe mwa mafuta ofunikira omwe akutchuka monga njira yothetsera ma anti-inflammatories ndi ma antimicrobial. Ngakhale amadziwika kuti ndi "achilengedwe," mafutawo amakhalabe pachiwopsezo chazovuta, makamaka akagwiritsa ntchito pakamwa kapena pamutu. Dziwani zambiri za mafuta a hisope ndi momwe mungawagwiritsire ntchito mosamala.

Mafuta a hisope ndi chiyani?

Hisope (Hyssopus officinalis) mafuta ofunikira amapangidwa kuchokera maluwa ndi masamba a chomeracho chotchedwa ndi dzina lomweli. Ngakhale chomeracho kwenikweni ndi cha timbewu tonunkhira, maluwa amawoneka ofanana ndi lavenda. Ndi chakudya chamankhwala wamba, makamaka ku Middle East ndi madera akumwera kwa Europe, komwe zimayambira.

Masiku ano, hisope amaonedwa kuti ndi mafuta ofunika kwambiri pakati pa akatswiri ena. Mafutawa amakhala ndi fungo loyeretsa lomwe ndi mtanda pakati pa zokometsera ndi maluwa. Amadziwikanso kuti ndi oyeretsa thupi ndi maubwino ambiri.

Mafuta a hisopi amapindula

Mafuta a hisope akuti ali ndi ma anti-inflammatory, antimicrobial, antioxidant, komanso olimbikitsa. Izi zitha kukhala zokhudzana ndi zida zake zazikulu, monga:

• zikopa
• flavonoids
• zowawa
• mafuta osakhazikika, monga pinocamphone

M'munsimu muli ena mwa maubwino omwe amathandizidwa ndi mafuta a hisope. Kafufuzidwe kafukufuku amafunika kuti adziwe ngati maubwino amenewa amathandizidwa ndi asayansi.

Kuchepetsa chimfine

Mu mankhwala achikhalidwe, hisope amagwiritsidwa ntchito pochepetsa zizindikiro za chimfine. Mafuta ofunikira akuti adachepetsa zilonda zapakhosi ndi chifuwa. Izi mwina chifukwa cha timbewu tonunkhira. Peppermint, mafuta ena ofunikira kwambiri, nthawi zina amagwiritsidwa ntchito kuthandizira kupweteka mutu ndi zilonda zapakhosi.

Amachepetsa mphumu ndi zizindikiro za kupuma

Kuwonjezera pa kuchiza matenda ozizira, hisope angagwiritsidwe ntchito kuchepetsa matenda opuma kwambiri, monga mphumu, malinga ndi kafukufuku wina wa zinyama. Komabe, muyenera ayi Gwiritsani hisope ngati chithandizo cha kupuma mwamphamvu komanso kupuma movutikira osalankhula ndi dokotala poyamba.

Ngati mukukumana ndi mphumu, gwiritsani ntchito mankhwala oyenera ndikupita kuchipinda chadzidzidzi kapena chipatala chachipatala.

Wotsutsa-yotupa

Kutupa ndiko kuyankha kwa thupi lanu kuvulala kapena matenda. Komabe, m'kupita kwanthawi, kuyankha kwachilengedwe kumeneku kumatha kubweretsa kudwala kwanthawi yayitali komanso zovuta. Mu mbewa, hisope adawonetsa zotsutsana ndi zotupa. Kafufuzidwe kena kofunikira, komabe, kutsimikizira hisope ali ndi zida zotsutsana ndi zotupa zomwe zitha kupindulitsa anthu.

Antioxidant

Kusanthula kwamankhwala hisope kunavumbula zida zake zowonjezera antioxidant. Ofufuzawo anati hisope atha kugwiritsa ntchito mankhwala mtsogolo, chifukwa ma antioxidants amatha kulimbana ndi zopweteketsa zaulere zomwe zimayambitsa kupsinjika kwa oxidative, komwe kumalumikizidwa ndi matenda osachiritsika a mtundu wachiwiri wa shuga mpaka khansa. Kafufuzidwe kena kofunikira.

Amalimbana ndi matenda

Monga mankhwala ophera tizilombo ta hisope, mafuta a hisope atha kukhala ngati mankhwala achilengedwe olimbana ndi matenda ena. Izi zitha kuphatikizira matenda opuma opuma, matenda amikodzo, ndi matenda akhungu. anafufuza za ma ARV omwe angapindule ndi hisope, monga kuchiza matenda a herpes.

Amachepetsa kuyabwa kwa khungu

Zotsatira za antimicrobial ndi anti-inflammatory zimatha kupangitsa mafuta a hisope kukhala njira yothandizira pakhungu lofewa. Izi zimaphatikizapo kutentha pang'ono, mabala ang'onoang'ono, komanso chisanu. Eczema, psoriasis, ndi zina zotupa pakhungu, nazonso.

Kuyeretsa kulimbikitsa aromatherapy

Mafuta ofunikira tsopano amagwiritsidwa ntchito mu aromatherapy wamkulu wa zolimbitsa thupi zomwe mungagwiritse ntchito kunyumba ndi kuntchito. Hisope ndi wamtengo wapatali chifukwa cha fungo lake loyeretsera ndiwo mtanda pakati pa maluwa onunkhira owawa.

Zotsatira za mafuta a hisopi

Mafuta a hisopi akhala akugwiritsidwa ntchito kwazaka zambiri mu mankhwala achikhalidwe, koma izi sizitanthauza kuti sizingayambitse zovuta. Pogwiritsidwa ntchito pamutu, ena amatha kukhala ndi zizindikilo zosavomerezeka, monga:

• zidzolo zofiira
• khungu loyabwa
• ming'oma
• kuuma ndi khungu
• kutupa
• kuyetsemula ndi mphuno yothamanga

Usamamwe mafuta a hisope pakamwa. Kuchita izi kungakulitse chiopsezo chanu pa izi:

• nseru
• kutsegula m'mimba
• kupweteka m'mimba
• nkhawa
• kunjenjemera

Momwe mungagwiritsire ntchito hisope mafuta ofunikira

Kuchokera pamafunso apakatikati mpaka aromatherapy, mafuta a hisope amagwiritsidwa ntchito m'njira zosiyanasiyana. M'munsimu ndizofala kwambiri.

Zojambula pamutu

Chepetsani mafuta a hisope ndi mafuta onyamula, coconut kapena mafuta a maolivi. Kenako yesani chigamba chaching'ono pakhungu lanu ndikudikirira maola 24 kuti muwone ngati khungu lanu likugwira mafuta. Ngati palibe zomwe angachite, hisope atha kugwiritsidwa ntchito pamutu kangapo patsiku mpaka mutawona kusintha.

Kusamba kwa hisope ndi sopo wa hisope

Hisope imagwiritsa ntchito malonda ambiri, kuphatikizapo mafuta onunkhira ndi sopo. Muthanso kugwiritsa ntchito hisope wosungunuka mafuta ofunikira m'madzi osambira kuti muchiritse kutupa ndikusangalala ndi aromatherapy. Pewani kuterereka mu mphikawo mwa kulowa mosamala ndi kusamba mosamala.

Kuponderezana

Kupanikizika kopangidwa ndi hisope mafuta ofunikira atha kugwiritsidwa ntchito pakhungu pang'ono pakhungu, kulumidwa ndi tizirombo, ndi kupweteka kwa minofu kapena molumikizana. Kuti mupange compress, ingotenthetsani chovala chonyowa ndikuthira madontho ochepa amafuta ofunikira musanagwiritse ntchito.

Diffuser kapena inhalation

Mukamagwiritsa ntchito mafuta a hisope a aromatherapy, chosindikizira chimatha kuthandiza kununkhira tsiku lonse. Makina ang'ono awa amagwiritsa ntchito madzi ndi madontho angapo amafuta ofunikira kuti afalitse nthunzi wonunkhira mumlengalenga.

Muthanso kupindula ndi mafuta ofunikira popumitsa mafuta a hisope molunjika m'botolo - izi zitha kukhala zothandiza kwa mphumu ndi zizindikiritso zina za kupuma.

Ganizirani za amayi apakati ndi oyamwitsa, ana, ndi ziweto musanapereke mafuta ofunikira. Zina zimatha kukhala poizoni.

Kusamalitsa

Mafuta ofunikira sayenera kugwiritsidwa ntchito pakhungu lanu. Choyamba muyenera kuchepetsa mafuta a hisope ndi mafuta onyamulira, monga opangidwa ndi azitona, kokonati, kapena jojoba. Musagwiritse ntchito mafuta aliwonse ofunikira pafupi ndi maso.

Ndikofunikanso kuti musamamwe mafuta awa pakamwa. Mafuta ofunikira sayenera kulowetsedwa, koma amagwiritsidwa ntchito mu aromatherapy. Ngakhale kuti imagwiritsidwa ntchito ngati njira yowerengera m'mimba, ndizotheka kuti hisope atha kutero chifukwa nkhani za m'mimba.

Mafuta a hisope amathanso kukulitsa zovuta zakukhudzidwa kwa ana. Mafuta a hisope sakuvomerezeka kwa anthu omwe ali ndi khunyu.

Kumene mungapeze mafuta a hisope ofunika

Mafuta ofunikira a hisope amapezeka kwambiri kugula ku malo ogulitsa, malo ogwiritsira ntchito homeopathy, ndi malo azachilengedwe. Mitundu ina yamafuta ofunikira imakhalanso ndi hisope kudzera pakutsatsa kwachindunji.

Muthanso kugula zinthu zamafuta a hisope pa intaneti.

Tengera kwina

Mafuta a hisopi atha kukhala mankhwala "achilengedwe" pazogwiritsa ntchito zosiyanasiyana, koma ndikofunikira kukumbukira kuti ichi ndi chinthu champhamvu chamankhwala chomwe chingayambitsenso chiwopsezo cha zotsatirapo zake. Lankhulani ndi dokotala musanagwiritse ntchito mafuta a hisope pamutu.