Ndine Wachinyamata, Wosasunthika, komanso COVID-19 Wabwino

Zamkati

• Ndiyenera kukhala kapena ndipite?
• Zomwe ndimakumana nazo ndi COVID-19
• Njira yoyesera ya COVID-19
• Ndondomeko yanga yochira
• Momwe COVID-19 idakhudzira chithandizo cha matenda anga a Crohn
• Chotsatira ndi chiyani?

Sindinaganize kuti tchuthi cha banja chitha kubweretsa izi.

COVID-19, matenda omwe amayamba chifukwa cha buku la coronavirus, adayamba kumva nkhaniyi, zimawoneka ngati matenda omwe amangolimbana ndi odwala komanso achikulire okha. Anzanga ambiri ankadziona ngati osagonjetseka kuyambira ali aang'ono komanso athanzi.

Ndikhoza yang'anani ngati chithunzi cha thanzi ndili ndi zaka 25, koma ndamwa ma immunosuppressants kwazaka zambiri kuti ndithandizire matenda anga a Crohn.

Mwadzidzidzi, ndinali mgulu lomwe linali pachiwopsezo chachikulu cha zovuta kuchokera ku kachilombo katsopano kameneka komwe anthu ena anali kutenga mozama, ndipo ena sanali. Monga wophunzira wazaka zachinayi wazaka zachinayi pafupi kuyamba kasinthasintha m'chipinda chodzidzimutsa, ndinali ndi nkhawa pang'ono. Koma sindinkaganiza kuti ndipezedwa ndi COVID-19.

Izi zinali bwino asanadziyimire okhaokha. Anthu anali akupitabe kukagwira ntchito. Mabala ndi malo odyera anali otsegulabe. Panalibe mapepala akusowa.

Ndiyenera kukhala kapena ndipite?

Pafupifupi chaka chapitacho, azibale anga adakonzekera ulendo woyambirira kwa Marichi kupita ku Costa Rica kukakondwerera ukwati womwe ukubwera wa msuweni wathu. Ulendowu utazungulirazungulira, timaganiza kuti panali kufalikira pang'ono pagulu ndipo COVID-19 makamaka inali matenda aomwe akuyenda kunyanja, chifukwa chake sitinathetse.

Gulu la 17 tinakhala kumapeto kwa sabata labwino kuphunzira mafunde, kukwera ma ATV mpaka mathithi, ndikupanga yoga pagombe. Sitinadziwe, ambiri a ife posachedwa tidzakhala ndi COVID-19.

Tili paulendo wopita kunyumba, tidamva kuti m'modzi mwa abale athu adalumikizana ndi mnzake yemwe adapezeka ndi COVID-19. Chifukwa cha kuwonekera kwathu komanso kuyenda kwapadziko lonse lapansi, tonse tidaganiza zodzipatula m'nyumba mwathu tikangofika. Ine ndi mlongo wanga, Michelle tinkangokhala m'nyumba ya ana athu m'malo mobwerera kunyumba kwathu.

Zomwe ndimakumana nazo ndi COVID-19

Masiku awiri atadzipatula, Michelle adadwala malungo ochepa, kuzizira, kupweteka kwa thupi, kutopa, kupweteka mutu, komanso kupweteka m'maso. Anatinso khungu lake limamva ngati kuti kukhudza kulikonse kumatumiza zipsinjo mthupi lake lonse. Izi zidatenga masiku awiri asanakule msana ndikumva kununkhiza.

Tsiku lotsatira, ndinayamba kudwala malungo, kuzizira, kupweteka thupi, kutopa, ndi zilonda zapakhosi. Pamapeto pake ndinakhala ndi zilonda pakhosi zomwe zimatuluka magazi komanso kupweteka mutu, ngakhale kuti sindimadwala mutu. Ndinataya njala ndipo posakhalitsa ndinadzaza kwambiri mpaka sipanapezeke mankhwala owonjezera pamitengo kapena mphika womwe umapereka mpumulo.

Zizindikirozi zinali zovutitsa, koma zofatsa kwambiri poyerekeza ndi zomwe tikumva tsopano za odwala odwala kwambiri opumira. Ngakhale kuti mphamvu zanga zinali zochepa, ndimatha kutuluka masiku angapo ndikusewera ndi banja langa.

Patadutsa masiku awiri nditadwala, ndinasiya kumva kukoma ndi kununkhiza, zomwe zidandipangitsa kuganiza kuti ndili ndi matenda a sinus. Kutaya mtima kunali kovuta kwambiri kotero kuti sindinathe kuzindikira fungo lonunkhira monga viniga kapena kusisita mowa. Chinthu chokha chimene ndimatha kulawa chinali mchere.

Tsiku lotsatira, zinali ponseponse pa nkhani zakuti kutaya kwa kununkhira ndi kununkhira ndizizindikiro za COVID-19. Inali nthawi yomweyo yomwe ndinazindikira kuti ine ndi Michelle tikulimbana ndi COVID-19, matenda omwe amapha miyoyo ya achinyamata ndi achikulire omwe.

Njira yoyesera ya COVID-19

Chifukwa cha mbiri yathu yakuyenda, zisonyezo, komanso chitetezo changa chamthupi, ine ndi Michelle tidakwanitsa kuyesa COVID-19 m'boma lathu.

Chifukwa tili ndi madotolo osiyanasiyana, tidatumizidwa m'malo awiri osiyanasiyana kukayezetsa. Abambo anga adanditengera pagalimoto yoyimilira kuchipatala komwe namwino wolimba mtima adabwera pawindo lagalimoto yanga, atavala chovala chokwanira, chigoba cha N95, chitetezo chamaso, magolovesi, ndi chipewa cha Patriots.

Kuyesaku kunali kutsekeka kwa mphuno zanga zonse zomwe zidapangitsa maso anga kutuluka movutikira. Patatha mphindi zisanu ndi ziwiri titafika pamalo oyesera pagalimoto, tinali kupita kwathu.

Michelle adayesedwa kuchipatala china chomwe chidagwiritsa ntchito khosi. Pasanathe maola 24, adalandira foni kuchokera kwa dokotala wake kuti adayesedwa kuti ali ndi COVID-19. Tinkadziwa kuti inenso ndinali wotsimikiza, ndipo tinali othokoza kuti tinadzipatula tokha titangotsika ndege.

Patatha masiku asanu nditayesedwa, ndinalandila foni kuchokera kwa dokotala wanga kuti inenso ndinali ndi chiyembekezo cha COVID-19.

Posakhalitsa, namwino wazachipatala adayimbira ndi malangizo okhwima kuti adzipatule kunyumba. Tinauzidwa kuti tizikhala m'zipinda zathu, ngakhale pa chakudya, ndi kuthiramo mankhwala m'bafa tikamaliza ntchito iliyonse. Tidalangizidwanso kuti tizilankhula ndi namwinoyu tsiku lililonse za zomwe timakumana nazo mpaka nthawi yathu yodzipatula itatha.

Ndondomeko yanga yochira

Patadutsa sabata limodzi ndikudwala, ndidayamba kumva kuwawa pachifuwa komanso kupuma movutikira. Kungokwera masitepe theka lokwera ndege kunandithamangitsa. Sindingathe kupuma movutikira osatsokomola. Gawo lina la ine limadzimva kukhala losagonjetseka chifukwa ndili wachichepere, wathanzi, komanso wa biologic wokhala ndi chandamale chachikulu, osati chodetsa nkhawa.

Komabe gawo lina la ine linkawopa zizindikiro za kupuma. Usiku uliwonse kwa sabata limodzi ndi theka, ndinkakhumudwa ndipo kutentha kwanga kumkwera. Ndinayang'anitsitsa zizindikiro zanga ngati kupuma kwanga kukukulirakulira, koma zimangowonjezera.

Patatha milungu itatu nditadwala, kukhosomola ndi kuchulukana kudatha, zomwe zidandisangalatsa kwambiri. Kuchulukana kutatha, mphamvu yanga yakumva ndi kununkhira idayambiranso.

Matenda a Michelle adatenga njira yofewetsa, pomwe adakumana ndi kusokonezeka komanso kununkha kwamasabata awiri koma osakhosomola kapena kupuma movutikira. Lingaliro lathu la kununkhiza ndi kulawa tsopano labwerera pafupifupi 75 peresenti yachibadwa. Ndataya mapaundi 12, koma chidwi changa chayambiranso.

Ndife othokoza kwambiri kuti Michelle ndi ine tidachira kwathunthu, makamaka chifukwa chotsimikiza kuti ndili pachiwopsezo chotenga biologic. Pambuyo pake tidazindikira kuti abale athu ambiri paulendowu adadwalanso ndi COVID-19, ali ndi zizindikilo zosiyanasiyana komanso nthawi yayitali ya matendawa. Mwamwayi, aliyense anachira kunyumba.

Momwe COVID-19 idakhudzira chithandizo cha matenda anga a Crohn

Pakangotha ​​milungu ingapo, ndikulandilani nthawi yotsatira. Sindinayenera kuyimitsa mankhwala anga ndikuyika chiwopsezo cha Crohn, ndipo mankhwalawo samawoneka kuti akusokoneza maphunziro anga a COVID-19.

Pakati pa Michelle ndi ine, ndinakumana ndi zisonyezo zambiri ndipo zizindikilozo zimatenga nthawi yayitali, koma izi mwina sizingagwirizane ndi kuponderezedwa kwanga.

International Organisation for the Study of Inflammatory Bowel Disease (IOIBD) yakhazikitsa malangizo azamankhwala pa mliriwu. Ambiri mwa malangizowa amalimbikitsa kuti mupitirizebe kulandira chithandizo chanu komanso kuyesetsa kupewa kapena kuponya prednisone ngati zingatheke. Monga nthawi zonse, lankhulani ndi dokotala wanu za zovuta zilizonse.

Chotsatira ndi chiyani?

Ndalama zomwe zandikundikira ndikuyembekeza kuti ndikuteteza kachilomboka kuti ndikhoze kulowa nawo magulu ankhondo ndikuthandizira anzanga kutsogolo.

Ambiri aife omwe timagwirizana ndi COVID-19 tidzachira. Gawo lowopsa ndiloti sitingathe kuneneratu nthawi zonse kuti ndi ndani amene ati adwale kwambiri.

Tiyenera kumvera zonse zomwe atsogoleri andale ena padziko lonse akunena. Ichi ndi kachilombo koyambitsa matendawa, ndipo sitiyenera kuziona mopepuka.

Nthawi yomweyo, sitiyenera kukhala mwamantha. Tiyenera kupitiliza kudzitalikitsa tikakhala pagulu, kusamba m'manja bwino, ndipo tidzatha izi limodzi.

Jamie Horrigan ndi mwana wazaka zachinayi wophunzira zachipatala kutangotsala milungu ingapo kuti ayambe kukhalako kuchipatala. Ndiwochirikiza matenda a Crohn's disease ndipo amakhulupirira mozama mu mphamvu ya zakudya ndi moyo. Akakhala kuti samasamalira odwala kuchipatala, mumamupeza kukhitchini. Kwa maphikidwe odabwitsa, opanda gluten, paleo, AIP, ndi SCD, malangizo amomwe mungakhalire, komanso kuti mupitirize ulendo wake, onetsetsani kuti mukutsatira pa blog yake, Instagram, Pinterest, Facebook, ndi Twitter.