Limbikitsani Luso Lanu la Alpine

Zamkati

• Onaninso za

Nthawi zina zimakhala zovuta kudzipereka kumsasa wa sabata, koma zowonadi mutha kufinya masiku atatu kuti musangalale pang'ono kutsetsereka. Chiwerengero cha Women in Motion cha 5 mpaka 1 kwa ophunzira ndi aphunzitsi chingakulimbikitseni kuti mubweretse anzanu anayi apamtima kwambiri.

Phunziro konzekerani Zipatalazi zimayang'ana anthu otsika kwambiri mpaka apakatikati. Patsiku loyamba mudzaphatikizana ndi ena othamanga pamlingo wanu, ndipo wophunzitsayo awunika luso lanu ndikugwiritsa ntchito kusanthula makanema kukuthandizani kuwongolera. Tsiku lotsatira mudzagwiritsa ntchito njira yanu m'mawa, kenako mudzakumanenso pambuyo pa nkhomaliro kumalo ochitira masewera olimbitsa thupi komwe ophunzitsira anu Tom Williams adzakutsogolerani pamachitidwe omwe US ​​Ski Team imagwiritsa ntchito kuti ipikisane. Patsiku lomaliza mudzayikanso zinthu zanu kutsogolo kwa kanema kamera kachiwiri kuti muwone kuchuluka komwe mwaphunzira.

Pambuyo maola Dziwani ma co-campers ndi makochi anu atsopano pa chosakanizira chomwe chimachitikira kumalo odyera kwanuko. Ngakhale chakudya chimaphatikizidwa pamitengoyi, konzekerani chakudya chamadzulo ku Harrison's Restaurant & Bar, hangout yatsopano ya anthu am'deralo, usiku womwe msasa uyamba (kapena kuwonjezera kukhalapo kwanu).

Nanga mwamuna wanu? Palibe amuna omwe amaloledwa kuzipatala kapena kumadyerero.

Muwotche Kutsetsereka kwa Alpine kumalepheretsa makilogalamu 395 pa ola limodzi.

Zambiri Makampu amayendetsa Jan. 8-10, Feb. 6-8 ndi March 5-7, 2007. Mitengo ya paketi imakhala anthu awiri ndipo imachokera ku $ 478 (kuphatikizapo malangizo ndi chakudya chokha) mpaka $ 781 pa munthu aliyense pa maphunziro, matikiti okweza, chakudya ndi malo ogona. . Imbani (800) 253-4754 kapena pitani ku http://www.stowe.com/equipment/lessons/women/.

* Mawerengero onse a kalori ndi kuyerekezera kwa mkazi wamakilogalamu 145.

Mitengo ili mu madola aku Canada.

Onaninso za