Masamba Opangira Insulini: Komwe Mungapangire jekeseni

Zamkati

• Njira zopangira insulin
• Mipata
• Komwe mungalandire insulin
• Mimba
• Chiuno
• Dzanja
• Momwe mungabayire insulini
• Gawo 1
• Gawo 2
• Gawo 3
• Gawo 4
• Gawo 5
• Gawo 6
• Gawo 7
• Gawo 8
• Gawo 9
• Gawo 10
• Gawo 11
• Malangizo othandiza
• Kutaya singano, ma syringe, ndi ma lancets

Chidule

Insulin ndi hormone yomwe imathandizira maselo kugwiritsa ntchito shuga (shuga) mphamvu. Imagwira ngati "fungulo," kulola kuti shuga ichoke m'magazi ndikulowa mchipinda. Mu mtundu wa 1 shuga, thupi silimapanga insulini. Mu matenda a shuga amtundu wachiwiri, thupi siligwiritsa ntchito insulini molondola, zomwe zingayambitse kapamba kusakwanitsa kutulutsa zokwanira - kapena zilizonse, kutengera kukula kwa matendawa - insulini kukwaniritsa zosowa za thupi lanu.

Matenda ashuga nthawi zambiri amayendetsedwa ndi zakudya komanso masewera olimbitsa thupi, ndi mankhwala, kuphatikiza insulin, amawonjezeredwa momwe zingafunikire. Ngati muli ndi matenda a shuga a mtundu woyamba, jekeseni wa insulin umafunika pamoyo wanu wonse. Izi zitha kuwoneka zovuta poyamba, koma mutha kuphunzira kugwiritsa ntchito insulini mothandizidwa ndi gulu lanu lazachipatala, kutsimikiza mtima, ndikuchita pang'ono.

Njira zopangira insulin

Pali njira zosiyanasiyana zotengera insulin, kuphatikiza ma syringe, zolembera za insulini, mapampu a insulini, ndi ma jakisoni a ndege. Dokotala wanu adzakuthandizani kusankha njira yomwe ingakuthandizeni. Minyewa imakhalabe njira yodziwika yoperekera insulini. Ndiwo njira yotsika mtengo kwambiri, ndipo makampani ambiri ama inshuwaransi amawaphimba.

Mipata

Masirinji amasiyana malinga ndi kuchuluka kwa insulini yomwe amakhala nayo komanso kukula kwa singano. Zimapangidwa ndi pulasitiki ndipo ziyenera kutayidwa kamodzi kamodzi.

Pachikhalidwe, singano zothandizidwa ndi insulini zinali kutalika kwa milimita 12.7 (mm). imasonyeza kuti singano zing'onozing'ono za 8 mm, 6 mm, ndi 4 mm zimagwiranso ntchito mosasamala kanthu za kuchuluka kwa thupi. Izi zikutanthauza kuti jakisoni wa insulin siopweteka kwambiri kuposa kale.

Komwe mungalandire insulin

Insulini imabayidwa subcutaneously, zomwe zikutanthauza kuti mumafuta osanjikiza pakhungu. Mu jakisoni wamtunduwu, singano yayifupi imagwiritsidwa ntchito kubaya insulini m'mafuta pakati pa khungu ndi minofu.

Insulini iyenera kulowetsedwa m'matumbo omwe ali pansi pa khungu lanu. Ngati mulowetsa insulini mkati mwathupi lanu, thupi lanu limayamwa mofulumira kwambiri, mwina silingatenge nthawi yayitali, ndipo jakisoni wake amakhala wopweteka kwambiri. Izi zitha kuyambitsa kutsika kwa magazi m'magazi.

Anthu omwe amatenga insulini tsiku lililonse ayenera kuzungulira malo awo opangira jakisoni. Izi ndizofunikira chifukwa kugwiritsa ntchito malo omwewo pakapita nthawi kumatha kuyambitsa lipodystrophy. Momwemonso, mafuta amatha kapena amadzikundira pakhungu, ndikupangitsa kuti ziphuphu kapena zopumira zomwe zimasokoneza kuyamwa kwa insulin.

Mutha kusinthasintha magawo am'mimba mwanu, kusunga malo obayira jekeseni pafupifupi inchi imodzi. Kapenanso mutha kubaya insulin m'mbali zina za thupi lanu, kuphatikiza ntchafu, mkono, ndi matako.

Mimba

Malo omwe mumakonda kubaya jakisoni wa insulin ndi pamimba panu. Insulini imalowetsedwa mwachangu kwambiri komanso mosaganizira pamenepo, ndipo gawo ili la thupi lanu ndilofikanso mosavuta. Sankhani tsamba pakati pa pansi pa nthiti zanu ndi malo anu obisika, ndikuwongolera malo a 2-inchi ozungulira mchombo wanu.

Muyeneranso kupewa madera oyandikana ndi zipsera, timadontho-timadontho, kapena ziphuphu zakhungu. Izi zimatha kusokoneza momwe thupi lanu limayamwa insulini. Khalani kutali ndi mitsempha yamagazi yosweka komanso mitsempha ya varicose.

Chiuno

Mutha kubaya pamwamba ndi kunja kwa ntchafu yanu, pafupifupi mainchesi 4 kutsika kuchokera pamwamba pa mwendo wanu ndi mainchesi 4 kuchokera pa bondo lanu.

Dzanja

Gwiritsani ntchito mafuta kumbuyo kwa mkono wanu, pakati pa phewa lanu ndi chigongono.

Momwe mungabayire insulini

Musanafike jakisoni wa insulini, onetsetsani kuti muwone ngati ndi wabwino. Ngati idali mufiriji, lolani kuti insulini yanu izizizira. Ngati insulini ili mitambo, sakanizani zomwe zili mkatimo potambasula botolo pakati pa manja anu kwa masekondi ochepa. Samalani kuti musagwedeze botolo. Insulini yaifupi yomwe siyasakanikirana ndi insulini ina sayenera kukhala mitambo. Musagwiritse ntchito insulini yomwe ndi yolimba, yolimba, kapena yotuwa.

Tsatirani izi kuti mupeze jakisoni woyenera komanso woyenera:

Gawo 1

Sonkhanitsani zofunikira:

• mankhwala vial
• singano ndi jakisoni
• mapadi a mowa
• gauze
• mabandeji
• Chidebe chosakanikirana ndi singano chomenyera ndi singano yoyenera

Sambani m'manja bwinobwino ndi sopo ndi madzi ofunda. Onetsetsani kuti mwasamba kumbuyo kwa manja anu, pakati pa zala zanu, komanso pansi pa zikhadabo zanu. (CDC) ikulimbikitsa kusonkhanitsa kwa masekondi 20, pafupifupi nthawi yomwe zimatengera kuyimba nyimbo ya "Tsiku lobadwa tsiku lobadwa" kawiri.

Gawo 2

Gwirani syringe yowongoka (ndi singano pamwambapa) ndikukoka pulunta mpaka nsonga ya plunger ifike pamiyeso yofanana ndi mlingo womwe mukufuna kulowa.

Gawo 3

Chotsani zisoti kuchokera mu mbale ya insulin ndi singano. Ngati mudagwiritsapo ntchito mbale iyi kale, pukutani choyimitsa pamwamba ndi swab ya mowa.

Gawo 4

Kankhirani singano mu cholembera ndikukankhira pansi kuti mpweya wa syringe ulowe mu botolo. Mpweya umalowetsa kuchuluka kwa insulini yomwe mudzachotse.

Gawo 5

Kusunga singano mu botolo, tembenuzani botilo mozondoka. Kokani plunger mpaka pamwamba pa plunger yakuda ifike pamlingo woyenera pa syringe.

Gawo 6

Ngati muli thovu mu syringe, ligwirani modekha kuti thovu likwere pamwamba. Sakani syringe kuti mutulutse thovu mu vial. Bwezerani chojambulacho mpaka mufike pamlingo woyenera.

Gawo 7

Ikani botolo la insulini pansi ndikunyamula syringe momwe mungachitire ndi kansalu, ndi chala chanu kuchokera ku plunger.

Gawo 8

Sambani malo opangira jekeseni ndi cholembera chakumwa. Lolani kuti liume pang'ono kwa mphindi zochepa musanayike singano.

Gawo 9

Pofuna kupewa kubaya jakisoni, pezani pang'ono khungu la 1 mpaka 2-inchi. Ikani singano pamtunda wa madigiri 90. Sakanizani plunger mpaka pansi ndikudikirira masekondi 10. Ndi singano zing'onozing'ono, njira yolumikizira mwina singafunike.

Gawo 10

Tulutsani khungu lothinidwa nthawi yomweyo mutakankhira pansi ndikutulutsa singano. Osapukuta malo obayira jekeseni. Mutha kuwona kutuluka pang'ono pambuyo pa jakisoni. Ngati ndi choncho, onetsetsani kupyapyala mopyapyala ndikuphimba ndi bandeji ngati kuli kofunikira.

Gawo 11

Ikani singano yogwiritsira ntchito ndi jekeseni mu chidebe chosakanikira chakuthwa.

Malangizo othandiza

Tsatirani malangizo awa kuti mukhale ndi jakisoni wabwino komanso wothandiza:

• Mutha kusungunula khungu lanu ndi madzi oundana kwa mphindi zingapo musanalisumize ndi mowa.
• Mukamamwa mowa, dikirani kuti uumire musanadzibaye jekeseni. Itha kuluma pang'ono.
• Pewani kubaya jekeseni wa mizu ya tsitsi lanu.
• Funsani dokotala wanu tchati kuti muzitsatira malo anu opangira jekeseni.

Kutaya singano, ma syringe, ndi ma lancets

Ku United States, anthu amagwiritsa ntchito singano ndi masingano opitilira 3 biliyoni chaka chilichonse, malinga ndi Environmental Protection Agency. Izi ndizowopsa kwa anthu ena ndipo ziyenera kutayidwa bwino. Malamulo amasiyanasiyana malinga ndi malo. Dziwani zomwe boma lanu likufuna poyitanitsa Coalition for Safe Community Disposal pa 1-800-643-1643, kapena pitani patsamba lawo pa http://www.safeneedledisposal.org.

Simuli nokha pochiza matenda anu ashuga. Musanayambe mankhwala a insulini, dokotala wanu kapena wophunzitsa zaumoyo adzakuwonetsani zingwe. Kumbukirani, kaya mukubaya insulini koyamba, mukukumana ndi mavuto, kapena kungokhala ndi mafunso, pitani ku gulu lanu lazachipatala kuti mulandire malangizo ndi malangizo.