Kodi Ndi Bwino Kuyika Garlic M'mphuno Mwanu?

Zamkati

• Dikirani - chifukwa chiyani anthu akukweza adyo m'mphuno zawo?
• Kodi ndibwino kuyika adyo pamphuno?
• Ndi chiyani chinanso chomwe mungachite kuti muthane ndi kutsekeka kwa mphuno?
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TikTok ndi yodzaza ndi upangiri wachilendo wazaumoyo, kuphatikiza zambiri zomwe zikuwoneka ... zokayikitsa. Tsopano, pali chatsopano choti muike pa radar yanu: Anthu akuyika adyo pamphuno.

Anthu angapo atenga kachilombo pa TikTok atakankha adyo pamphuno kuti ayesetse kutsitsimuka. Imodzi ndi TikTokker @rozalinekatherine, yemwe wapeza makonda 127,000 pavidiyo akuyenda ndi anthu pazomwe adakumana nazo. "Saw pa TikTok ngati muyika adyo m'mphuno mwanu imachotsa machimo anu," adalemba muvidiyo yake. Penyani Rozaline kuyika kagawo ka adyo mumphuno iliyonse.

Rozaline adati adadikira mphindi 10 mpaka 15, asanatulutse ma clove. Anatsamira patsogolo pa kanemayo, ndipo mamina ake adatuluka m'mphuno. "Zimagwira ntchito !!!" iye analemba.

Anthu analidi ndi chidwi ndi ndemanga. "YESSS zikomo ndikuchita izi," m'modzi analemba. Koma ena anali okayikira. “Ndimaona ngati zimenezi zimachitikira aliyense amene ali ndi mphuno yotuluka m’mphuno n’kutsekereza kutuluka pang’ono,” anatero wina.

A Hannah Milligan adayesanso kubera pa TikTok, ndikugawana nawo kanema yemwe adatsanulira kapu ya vinyo kwinaku adyo akukweza mphuno yake. Ndipo, malinga ndi Milligan ... palibe chomwe chidachitika patadutsa mphindi 20. "Wokonzeka kuthira sinus koma osachita zopanda pake," adalemba. (Zogwirizana: Zamadzimadzi Chlorophyll Zikuyenda Pa TikTok - Kodi Ndizoyenera Kuyesera?)

Koma kaya imagwira ntchito kapena ayi, kodi kuyika adyo pamphuno mwanu ndikotetezeka? Nazi zomwe madokotala amaganiza pazomwe zaposachedwa za TikTok.

Dikirani - chifukwa chiyani anthu akukweza adyo m'mphuno zawo?

Zikuwoneka kuti ndikuyesera kutulutsa matumba onyinyirika. Palibe amene wafotokoza izi momveka bwino mu TikToks, koma pali malipoti oyandama pa intaneti a anthu omwe akuchita izi chifukwa adyo ali ndi zida zachilengedwe zotsutsana ndi bakiteriya komanso zotsutsana ndi zotupa. Anthu ena - kuphatikiza wochita sewero Busy Philipps - agwiritsa ntchito DIY adyo nasse kutsuka kuti ayese kuchotsa machimo awo.

Kodi ndibwino kuyika adyo pamphuno?

Izi ndizovuta "ayi" kuchokera kwa madokotala. Vuto lalikulu lomwe lingachitike ndikukwiyitsidwa, atero a Neil Bhattacharyya, MD, otolaryngologist (dokotala wamakutu, mphuno, ndi mmero) komanso wochita opaleshoni ku Mass Eye ndi Ear.

"Mukachita izi mokwanira, thupi limayamba kuchitapo kanthu ndi mafuta ndi mankhwala omwe ali mu adyo ndikuyambitsa kukhudzana ndi dermatitis m'mphuno," akutero. Lumikizanani ndi dermatitis, ngati simukudziwa, ndi khungu lomwe limatha kukhala ngati khungu loyabwa, zotupa, komanso zotupa, ku American Academy of Dermatology. Kwenikweni, si chinthu chomwe mukufuna m'mphuno mwanu.

Mutha kukwiya ngakhale mutangogwiritsa ntchito kamodzi, akutero Dr. Bhattacharyya. "Ma clove ena a adyo amakhala amphamvu kwambiri, ndipo ngati mutenga mankhwala ndi mafuta okwanira m'mphuno mwanu, zimakwiyitsa," akutero.

Palinso izi zofunika kuziganizira: Simungathe kutulutsa adyo. "Sindingathe kuyika ma clove kapena zidutswa zonse za mphuno m'mphuno mwanu, chifukwa zimatha kukakamira ndikuwonjezera kutsekeka ndi kuchulukana," akutero a Purvi Parikh, M.D., wodwala matendawa komanso katswiri wazamankhwala omwe ali ndi Allergy & Asthma Network.

Kuyika adyo pamenepo kumatha kuyambitsa kutupa m'mphuno mwako komwe kungayambitse Zambiri Omid Mehdizadeh, MD, dokotala wa otolaryngologist ndi laryngologist ku Providence Saint John's Health Center ku Santa Monica, Calif. matenda a sinus], "akutero.

FYI: Mutha kupeza zowoneka ngati zokhutiritsa ngati mukweza adyo m'mphuno mwanu, koma Dr. Bhattacharyya akuti sizomwe mukuganiza. Garlic ali ndi fungo lamphamvu ndipo akayamba kukwiyitsa mphuno, umakhala ndi ngalande zamadzimadzi," akutero. "Mwina mungamve ngati, 'Wow, chinachake chikukulimbikitsani' koma zoona zake, mukungochita nawo gululi." Dr. Bhattacharyya akuti izi zimapereka "lingaliro labodza" kuti mukupeza mpumulo.

Ponena za zonena kuti izi zitha kuthandiza kuthana ndi kutupa m'mphuno mwako, Dr. Parikh akuti chigamulochi chidatulukabe. Ngakhale adyo wosweka amatha kutulutsa mankhwala omwe amatchedwa allicin omwe amatha kukhala ngati maantibayotiki ndipo atha kukhala odana ndi zotupa, "umboni wamphamvu ukusowa," chifukwa choyika zinthu m'mphuno mwako, akutero. Dr. Mehdizadeh akuvomereza. "Palibe umboni wokwanira," akutero. (Zogwirizana: Phindu Labwino la Garlic)

FWIW, Dr. Bhattacharyya sanadabwe kuti anthu akuchita izi. "Ndakhala ndikugwira ntchito kwazaka 23, ndipo anthu amabwera nthawi zonse ndi zinthu zosamveka omwe ali ndi mphuno zawo," akutero.

Ndi chiyani chinanso chomwe mungachite kuti muthane ndi kutsekeka kwa mphuno?

Mwamwayi, simuyenera kusankha pakati pa kukankha adyo m'mphuno mwanu osachita kalikonse - pali zina. Ngati mukulimbana ndi stuffiness, Dr. Bhattacharyya akulangiza kuyesa mankhwala opopera a nasal steroid monga Flonase kapena Nasacort ndi oral antihistamine monga Zyrtec kapena Claritin. Mosiyana ndi adyo cloves m'mphuno, "izi zimawerengedwa, zovomerezeka, ndi zotetezeka," akutero. (Zogwirizana: Kodi Ndi Chimfine Kapena Chosawawa?)

Ngati mukufunadi kupereka adyo kuti athetse kutsekeka kwa m'mphuno, Dr. Parikh akunena kuti mukhoza kuiphwanya, kuiyika m'madzi otentha, ndikulowetsa nthunzi pamtunda wotetezeka. (Nthunzi pawokha ungathandizire kutenga matenda a sinus ndi kuchulukana.) Koma, ananenanso kuti, njira iyi siyothandizidwa ndi maphunziro olimba.

Ngati mwayesapo mankhwala a OTC ndipo simukupezabe mpumulo, ndi nthawi yoti muwone katswiri wa khutu, mphuno, ndi mmero kapena allergenist. Amatha kukuthandizani kudziwa chomwe chimapangitsa kuti mukhale omangika ndikulimbikitsa mapulani anu kuti akuthandizeni kupeza mpumulo - opanda adyo.

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