Imagwira Ntchito Yotsuka: Kodi Zimathandiza Kuchepetsa Thupi?

Zamkati

• Zotsatira Zakudya Zakudya Zabwino: 2.75 kuchokera 5
• Zimagwira bwanji?
• Kodi Ntchito Yoyeretsa Ndi Chiyani?
• Kodi zingakuthandizeni kuchepa thupi?
• Ntchito Yotsuka Imagwira siothandiza kuchepetsa thupi
• Maubwino ena
• Kutsika kwa Ntchito Yotsuka
• Palibe umboni wotsimikizira maubwino ake
• Zakudya zowonjezera shuga
• Zodula komanso zosafunikira
• Zakudya zoti mudye
• Zakudya zofunika kupewa
• Zitsanzo menyu
• Tsiku loyamba
• Tsiku lachiwiri
• Tsiku lachitatu
• Mfundo yofunika

Zotsatira Zakudya Zakudya Zabwino: 2.75 kuchokera 5

Zogulitsa zambiri zimagulitsidwa chifukwa cha kuthekera kwawo koyeretsa ndi kuwononga thupi lanu.

Anthu padziko lonse lapansi amagwiritsa ntchito kuyeretsa kwamitundu yosiyanasiyana akuyembekeza kuti achepetsa msanga kapena kuchotsa poizoni mthupi lawo.

The Work Works Cleanse ndi pulogalamu ya masiku awiri yoyeretsa madzi yomwe imalonjeza kukonza thanzi lanu ndikusefukira thupi lanu ndi michere polimbikitsa kuchepa thupi ndikuchotsa poizoni m'dongosolo lanu.

Nkhaniyi ikufotokoza za Ntchito Yotsuka, kuphatikiza momwe imagwirira ntchito, zotsatira zake zoyipa, komanso ngati zili zopindulitsa.

Kuwonongeka kwa Mapu

• Zolemba zonse: 2.75
• Kutaya thupi mwachangu: 2
• Kutaya kwakanthawi kwakanthawi: 2
• Zosavuta kutsatira: 4
• Khalidwe labwino: 3

DZIWANI IZI: The It Works Cleanse ndi pulogalamu yamasiku awiri yomwe imakhala ndi zakumwa zapadera, zowonjezera, komanso maupangiri azakudya zomwe zimalonjeza kuchotsa poizoni mthupi lanu ndikuthandizani kuti muchepetse thupi. Umboni wotsimikizira izi umasowa.

Zimagwira bwanji?

It Works ndi kampani yomwe imagulitsa zowonjezera zowonjezera, zinthu zokongola, ndi zina zambiri.

Kampaniyo idayambitsidwa ndi Mark Pentekoste mu 2001. Monga makampani ena ambiri odziwika bwino, It Work ndi bizinesi yotsatsa anthu ambiri, kutanthauza kuti kampaniyo imadalira anthu omwe sanalandire ndalama kuti agulitse malonda awo.

Kampaniyi komanso masauzande ambiri omwe salipira omwe amagulitsa It Works amapanga ndalama pogulitsa. Ndikofunika kuzindikira kuti ambiri mwa omwe amagawawa alibe maphunziro azakudya zabwino.

Kodi Ntchito Yoyeretsa Ndi Chiyani?

The Work Works Cleanse ndi kuyeretsa masiku awiri komwe kumagulitsidwa ndi omwe amagawa a It Works komanso patsamba la It Works. Kuyeretsa kwamasiku awiri kumakhala ndi mabotolo anayi a (117-ml) a botolo lazakumwa zamadzimadzi.

M'masiku awiri otsatizanawa, omwe akutsatira pulogalamuyi amamwa botolo limodzi la Ntchito Yotsuka asanadye chakudya cham'mawa ndi chakudya chamadzulo. Mumalimbikitsidwanso kumwa magalasi osachepera 8 (ma ola 64) amadzi komanso "kukhala ndi chakudya chopatsa thanzi, chopatsa thanzi".

Malinga ndi tsamba la It Works, zakudya "zoyipa" monga mafuta okhathamira, mbatata zoyera, zakudya zopakidwa m'matumba, ndi soda, ziyenera kupewedwa pakutsuka kwamasiku awiri.

Kuti zinthu zikuyendereni bwino, Ikugwiritsanso ntchito kuti ma dieters amatsatira malamulo oponderezana panthawi yoyeretsa monga kupewa kudya "zakudya zazikulu kuposa dzanja lanu."

Zakumwa zoyeretsera zimayenera kugwiritsidwa ntchito masiku awiri motsatizana mwezi uliwonse ngati gawo la Ntchito Yokulunga. Chotsani. Yambitsaninso Njira pazotsatira zambiri. Kupatula pa zakumwa, dongosololi limaphatikizaponso:

• Omwe Amagwiritsa Ntchito Thupi Lathunthu. Ichi ndi chokulunga thupi chomwe chimakhala ndi "mafuta amphamvu, opangidwa ndi botanical cream," omwe amati amalimbitsa, kamvekedwe, ndi ziwalo zolimba za thupi. Zokutira zimayenera kugwiritsidwa ntchito masiku atatu alionse.
• Masamba Berry ndi ThermoFight. Izi ndizowonjezera, zomwe zimagwira ntchito mogwirizana kuti "muchepetse" thupi lanu ndi "kuyambiranso ndikuwotcha" kagayidwe kanu. Amalangizidwa kuti azitenga zowonjezera zonse tsiku lililonse.

Kukulunga kwa thupi ndiye gawo loyambilira la pulogalamuyi, lotsatiridwa ndi zotsuka zakumwa pa gawo la Chotsani, pomwe gawo lachitatu ndi lomaliza limaphatikizira zowonjezera Reboot kumaliza dongosolo.

Chidule

The Work Works Cleanse imaphatikizapo chakumwa chopatsa thanzi choyenera kumwa kwa masiku awiri motsatizana ndi zinthu zina mu Wrap. Chotsani.

Kodi zingakuthandizeni kuchepa thupi?

The Work Works imatsuka makasitomala omwe akufuna kuti achepetse thupi ndikuchepa mwachangu.

Ngakhale tsamba lawebusayiti silimalonjeza kuchepa kwa thupi mukamagwiritsa ntchito kuyeretsa, pali maumboni ambiri omwe amapezeka pa intaneti momwe masiku awiriwa Amagwirira Ntchito Yotsuka adathandizira kuchepa kwambiri. Kumbukirani kuti ambiri mwa maumboniwa ndi omwe amagawa a Iwo Amagwira Ntchito.

Izi zati, palibe umboni - kupatula maumboni aumwini - kuti mankhwalawa amalimbikitsa kutaya thupi.

Ntchito Yotsuka Imagwira siothandiza kuchepetsa thupi

Malinga ndi tsamba la It Works, botolo limodzi la 117-ml (117-ml) la chakumwa cha Cleanse lili ndi (1):

• Ma calories: 80
• Ma carbs: 9 magalamu
• CHIKWANGWANI: 6 magalamu - kapena 24% ya Daily Value (DV)
• Shuga: 13 magalamu - ofanana ndi supuni 3.3
• Vitamini B6: 400% ya DV
• Vitamini B12: 500% ya DV
• Mankhwala enaake a: 30% ya DV
• Potaziyamu: 3% ya DV

Chakumwa Choyeretsacho chimapangidwa ndi mankhwala azitsamba omwe amaphatikizapo aloe vera, agave wabuluu, ndi zotulutsa zosiyanasiyana monga beetroot, ginger, chinanazi, ndi tiyi wobiriwira. Komabe, kuchuluka kwa mankhwalawa chakumwa sichidalembedwe.

Zosakaniza zina zimaphatikizapo shuga wa beet, zokometsera zachilengedwe, ndi zotetezera - kuphatikiza sodium benzoate ndi sodium hexametaphosphate.

Ngakhale zosakaniza zina mu Ntchito Yotsuka zakhala zikugwirizana ndi kuchepa kwa thupi, umboni wosonyeza kuti kuyeretsa kumakuthandizani kuti muchepetse kunenepa.

Mwachitsanzo, kafukufuku wasonyeza wobiriwira tiyi Tingafinye kulimbikitsa kuonda. Komabe, ambiri mwa maphunzirowa adagwiritsa ntchito tiyi wambiri wobiriwira kwa nthawi yayitali.

Kafukufuku wazimayi onenepa kwambiri a 102 adawonetsa kuti kuwonjezera ndi mlingo wokwanira wa 857 mg wa tiyi wobiriwira kwa milungu 12 kudapangitsa kuchepa kwakukulu poyerekeza ndi gulu la placebo ().

Kuchuluka kwa tiyi wobiriwira mu Ntchito Yotsuka sikudziwika koma mwina ndi kocheperako ndipo mwina sikungakhudze kulemera kwanu.

Zakumwazo zimakhala ndi magalamu a 6 a fiber pakatumikira, makamaka mtundu wa fiber yotchedwa inulin. CHIKWANGWANI chimathandizira kuthandizira kugaya chakudya ndikuwonjezera kukhutira - zomwe zingakuthandizeni kuti muchepetse kunenepa.

Komabe, kuwonjezera kuchuluka kwanu kwa fiber masiku awiri okha sikungapangitse kuti muchepetse kunenepa - pokhapokha chizolowezicho chikapitilirabe kwa nthawi yayitali ().

Kuphatikiza apo, shuga wowonjezera mu zakumwa Zotsuka zitha kukhala ndi vuto lochepetsa thupi. Zowonjezera shuga - makamaka zakumwa zotsekemera ndi shuga - zimalumikizidwa kwambiri ndi kunenepa, kunenepa kwambiri, komanso matenda ena monga matenda ashuga (,).

Kuphatikiza apo, ngakhale ndizotheka kuti kudula zakudya zopanda thanzi - monga akuwonetsera mukamatsatira Ntchito Yotsuka - kumalimbikitsa kuchepa thupi, ndizokayikitsa kuti kuwonongeka kwamafuta kulikonse kumachitika m'masiku awiri okha.

Nkhani zambiri zakuchepetsa thupi komwe kumachitika pakutsuka kwamasiku awiri atha kukhala kuti amatayika chifukwa chochepetsa zakudya zamchere komanso zoyengedwa komanso kuchuluka kwamadzi (,).

Chidule

Umboni sugwirizana ndi magwiridwe antchito a Ntchito Yotsuka pakuchepetsa thupi. Ngakhale atha kukhala ndi zinthu zina zathanzi, zakumwa zoyeretsazo zimadzazidwa ndi shuga.

Maubwino ena

Ntchito Yotsuka ili ndi maubwino ochepa, makamaka okhudzana ndi mavitamini ndi michere yomwe zimayeretsa zakumwa.

Mwachitsanzo, botolo limodzi la 117-ml (117-ml) limapereka 400% ya DV ya vitamini B6, 500% ya DV ya B12, ndi 30% ya DV ya magnesium. Ngakhale mavitamini B ndi magnesium amapezeka mu zakudya zambiri, anthu ambiri sapeza zokwanira za michere (1).

Mwachitsanzo, akuti pafupifupi theka la anthu aku U.S. samapeza chakudya chokwanira cha magnesium ndikuti mpaka 38% ya achikulire alibe vitamini B12 (,).

Mwachidziwitso, zakumwa zakumwa zomwe zimakhala ndi mavitamini ochulukirapo - monga It works Cleanse zakumwa - zitha kuthandiza anthu ena kukwaniritsa zosowa zawo. Komabe, zofananazi zitha kunenedwa pakungowonjezera zakudya zanu zopatsa thanzi, zopatsa thanzi.

Kuphatikiza apo, malingaliro omwe adafunsidwa pakudya masiku awiri - monga kupewa kudya zakudya zoyengedwa ndi shuga wowonjezera - kumatha kukhala ndi thanzi komanso kulimbikitsa kuchepa kwa thupi. Komabe, palibe zotsatira zabwino zomwe zingawoneke kwakanthawi kochepa chonchi ().

Chidule

The Work Works Tsuka zakumwa zili ndi mavitamini B ambiri ndi magnesium, zomwe zingakuthandizeni kuti muzidya michere yambiri.

Kutsika kwa Ntchito Yotsuka

Ntchito Yotsuka ili ndi zovuta zina zomwe muyenera kudziwa musanayike pulogalamuyi.

Palibe umboni wotsimikizira maubwino ake

Chofunika kwambiri, umboni wasayansi sukugwirizana ndi zonena za detox zopangidwa patsamba la It Works kapena kuchepa kwa thupi komwe kumalonjezedwa m'maumboni ogwiritsa ntchito.

Muyenera kusamala ndi mapulani aliwonse omwe akuwonetsa kuti mankhwala ake atha kuthandiza thupi lanu "kuyeretsa poizoni."

Thupi lanu limakhala ndi dongosolo lomwe limadzipereka kuchotseratu poizoni. Njirayi imaphatikizapo chiwindi, impso, mapapo, dongosolo lakugaya chakudya, ndi khungu. Sizitengera zakumwa zotsekemera kuti zizigwira bwino ntchito.

Ngakhale zina mwa zosakaniza mu zakumwa Zotsuka, monga nthula yamkaka, zawonetsedwa kuti zithandizira thanzi la chiwindi, sizikudziwika ngati ndalama zomwe zimapezeka mu zakumwa izi zingapindulitse chiwindi chanu.

Mwachitsanzo, kafukufuku wina akuwonetsa kuti kuwonjezera mkaka nthula - kapena gawo lake lalikulu, silymarin - itha kuthandizira kuthandizira chiwindi komanso kuteteza thanzi la chiwindi.

Komabe, maphunziro ambiri omwe akuwonetsa zabwinozi amagwiritsa ntchito miyezo yayikulu mpaka magalamu angapo patsiku la nthula yamkaka ().

Popeza kuti imagwira ntchito imangotchula zosakaniza ngati gawo limodzi la zophatikizira ndipo sizimawulula ndendende kuchuluka kwa zosakaniza zilizonse zomwe mukumwa, ndizotheka kuti zakumwa izi zili ndi zotsalira zazomwe zidalembedwa.

Zakudya zowonjezera shuga

Shuga wowonjezeredwa mu Ntchito Imatsuka zakumwa zitha kukhala ndi zovuta m'thupi lanu. Zakumwa zotsuka zimakhala ndi magalamu a 13 - supuni ya tiyi 3.3 - shuga pa 4-ounce (117-ml) yotumizira (1).

Chifukwa Amagwira samaulula kuchuluka kwa shuga amene amachokera kuzipatso zachilengedwe, ndizotheka kuti shuga wambiri amabwera kuchokera ku shuga wa beet omwe amagwiritsidwa ntchito kuti chakumwachi chikhale chokoma.

Shuga wowonjezeredwa samangopangitsa kunenepa komanso kukhala ndi thanzi labwino monga matenda amtima komanso amathanso kuvulaza thanzi lanu m'matumbo - chimodzi mwazinthu zomwe Imagwira imati Phindulani.

Shuga wowonjezera amatha kuyambitsa kusamvana kwamatumbo anu ochezeka ndikuwonjezera kutukusira kwamatumbo komanso kupezeka kwamatumbo - komwe kumatchedwa kuti leaky gut (,).

Kafukufuku wazinyama alumikizanso shuga wowonjezera ndi kutupa kwa chiwindi, zomwe zimakhudza momwe chiwindi chanu chitha kuwonongera thupi lanu ().

Chodabwitsa ndichakuti, ngakhale omwe akutsata kutsukidwa amalangizidwa kuti azileka zakudya zopatsa shuga kuti zotsatira zake zitheke, zakumwa za Cleanse zokha zimakhala ndi shuga wowonjezera wabwino.

Zodula komanso zosafunikira

The Work Works Cleanse ndi yokwera mtengo, ndikuyeretsa masiku awiri komwe kumakhala ma 4-ounce (117-ml) Zakumwa zotsuka zotsika mtengo $ 60.00.

Ndi $ 60, mutha kugula zakudya zopatsa thanzi, zopatsa thanzi masiku angapo kuti zithandizire thanzi lanu.

Kuphatikiza apo, The Work Works Cleanse imangoyang'ana pa kuchepa kwakanthawi kwakanthawi kochepa m'malo mosintha kwakanthawi. Izi ndizovuta, chifukwa zingapangitse ogula kukhulupirira kuti zolinga zosatheka zowonda zimatheka.

Zakudya zambiri komanso kuyeretsa kumalonjeza kuchepa mwachangu komanso kuchotseratu zozizwitsa - koma, chowonadi ndichakuti, palibe zothetsera mwachangu pankhani yakuchepetsa kapena kukonza thanzi lanu.

M'malo mwake, poyesetsa kudya zakudya zopatsa thanzi, kuchepetsa kupsinjika, ndikuwonjezera magwiridwe antchito, mutha kupanga zosintha zosatha zomwe zatsimikiziridwa mwasayansi kuti zimalimbikitsa thanzi ndikuthandizani kuti muchepetse thupi.

Chidule

Kuyeretsa kwa Ntchito Kumakhala ndi zovuta zina. Umboni wotsimikizira kuti detox kapena zolemetsa zikuchepa zikusowa, ndipo kuyeretsa ndikokwera mtengo komanso kosafunikira.

Zakudya zoti mudye

Webusayiti ya The Work imapereka zambiri pazakudya zomwe muyenera kudya mukatsuka masiku awiri ndikulimbikitsa kudya bwino kuti "mukonzenso dongosolo lanu."

Zakudya ndi zakumwa zotsatirazi ndizololedwa pa pulogalamu yoyeretsa yamasiku awiri (15):

• Zimagwira Kukonza zakumwa. Botolo la 4-ounce (117-ml) liyenera kudyedwa musanadye chakudya cham'mawa ndi chakudya chamadzulo masiku awiri motsatizana.
• Zatsopano. Zipatso zonse zatsopano ndi ndiwo zamasamba ndizololedwa, kuphatikiza maapulo, maula, masamba, tsabola, tomato, ndi broccoli.
• Mafuta osakwaniritsidwa. Mafuta a Canola, maolivi, ma avocado, batala wa mtedza, mtedza, ndi mbewu ndizololedwa.
• Mapuloteni otsamira. Mutha kudya mapuloteni owonda, monga azungu azungu, nsomba, nkhuku, ndi Turkey.
• Mbewu zonse ndi sitashi. Pulogalamuyi imalola zakudya, monga mbatata, quinoa, oats, pasta yambewu yonse, ndi nyemba.
• Mkaka wopanda mafuta ambiri. Yogati wamafuta ochepa, mkaka wopanda mafuta ambiri, ndi kanyumba kanyumba kakang'ono kololedwa amaloledwa.
• Zakumwa. Kupatula pa zakumwa zoyeretsa, muyenera kumwa madzi ndi zakumwa zopanda mafuta monga tiyi wazitsamba.
• Zimagwira Ntchito. Zina Zogwira Ntchito - monga It works Greens Blend - zimaloledwa panthawi yoyeretsa.

Chidule

Amagwira ntchito, zipatso zatsopano, mapuloteni owonda, mkaka wopanda mafuta ambiri, ndi mafuta osakwanira amaloledwa kutsatira kutsuka kwamasiku awiri.

Zakudya zofunika kupewa

Ikugwira Ntchito Imalimbikitsa kuti omwe amatsata masiku awiri kuyeretsa azipewa zakudya zina - zina zomwe zimakhala zathanzi. Mwachitsanzo, mafuta onse okhathamira, mbatata zoyera, zipatso ndi ndiwo zamzitini ndizoletsedwa.

Webusaitiyi imayika zakudya zamzitini ngati "zopangidwa," mafuta okhutira ngati mafuta omwe "amatseka mitsempha ndikuwonjezera chiopsezo cha matenda amtima," ndi mbatata zoyera ngati "carbs woyipa" womwe umapangitsa kunenepa.

Izi ndizabodza komanso zosocheretsa ndipo zitha kupangitsa omwe akutsata kuyeretsa kukhala ndi mantha osayenera a chakudya.

Malinga ndi kampaniyo, zakudya izi ziyenera kupewedwa pa Ntchito Yotsuka (15):

• "Mafuta oyipa:" tchizi, mkaka wamafuta wathunthu, zakudya zokazinga, ndi batala
• Zakudya zosakaniza ndi zakumwa: chokoleti, ayisikilimu, keke, ndi makeke
• Zakudya zophatikizidwa ndi zamzitini: ma crackers, chimanga, popcorn, tchipisi, zakudya zama microwave, ndi zipatso ndi ndiwo zamzitini
• "Ma carbs oyipa:" mpunga woyera, mbatata yoyera, mkate woyera, pasitala yoyera, ndi shuga woyera
• Zakudya zosinthidwa: chakudya chamazira, zosakaniza makeke, ndi chakudya chofulumira

Chidule

Zakudya zosakaniza, mafuta okhathamira, zakudya zamzitini, ndi ma carbu oyenga bwino ngati buledi woyera sizilephera kutsatira kutsatira Ntchito Yotsuka.

Zitsanzo menyu

Otsatirawa ndi masiku atatu omwe Amagwira Ntchito Yotsuka menyu:

Tsiku loyamba

• Chakudya cham'mawa: Botolo la 4-ounce (117-ml) la It Works Cleanse chakumwa chotsatiridwa ndi oatmeal wopangidwa ndi mkaka wamafuta ochepa wokhala ndi mabulosi abulu ndi nthanga za dzungu
• Chakudya: Burger wa Turkey pamtolo wa tirigu wathunthu wokhala ndi saladi wammbali wokhala ndi vinaigrette wa basamu
• Chakudya: Botolo la 4-ounce (117-ml) la It works Cleaning drink lotsatiridwa ndi cod yokazinga ndi mbatata ndi masamba

Tsiku lachiwiri

• Chakudya cham'mawa: Botolo la 4-ounce (117-ml) la It Works Cleanse chakumwa chotsatiridwa ndi mazira oyera, avocado, ndi sipinachi omelet
• Chakudya: Msuzi wa nkhuku wopangidwa ndi nkhuku, ndiwo zamasamba, ndi Zakudyazi zonse za tirigu
• Chakudya: Botolo la 4-ounce (117-ml) la It Works Cleanse chakumwa chotsatira mbatata ndi mphodza

Tsiku lachitatu

• Chakudya cham'mawa: Botolo la 4-ounce (117-ml) la It Works Cleanse chakumwa chotsatiridwa ndi chotupitsa cha tirigu wathunthu wokhala ndi peyala ndi tomato wodulidwa
• Chakudya: ma tacos a nsomba amatumizidwa m'matumbo a tirigu wathunthu
• Chakudya: Botolo la 4-ounce (117-ml) la It Work Cleanse chakumwa chotsatiridwa ndi chifuwa chophika cha nkhuku, mpunga wofiirira, ndi broccoli wokazinga

Kupatula pa Ntchito Yotsuka Zakumwa, madzi ndiye chakumwa chomwe mungasankhe mukatsuka masiku awiri.

Chidule

Kuyeretsa kwa Ntchito Kumakhala ndi kumwa zakumwa ziwiri patsiku za It Works Sambani zakumwa mukamadya zakudya zokhala ndi mafuta ambiri, mafuta osakwaniritsidwa, ndi mbewu zonse.

Mfundo yofunika

The Work Works Cleanse ndi pulogalamu yamasiku awiri yomwe imakhala ndi zakumwa zapadera, zowonjezerapo, ndi maupangiri azakudya zomwe zimalonjeza kuchotsa poizoni mthupi lanu ndikukuthandizani kuti muchepetse thupi.

Komabe, umboni wasayansi wotsimikizira izi sizikupezeka, ndipo kuyika pulogalamuyi mwina ndikungowononga ndalama zanu.

Ngakhale zakudya zomwe zimalimbikitsidwa pakutsuka zikuyenera kukuthandizani kuti muchepetse thupi mukakhala kuti mwatenga nthawi yayitali, kugwiritsa ntchito njira iliyonse yochepetsera masiku awiri okha sikungapangitse kuti muchepetse kuchepa.

Kusankha njira zokhazikitsira umboni zakuthandizira kusintha kwa thupi lanu ndikuchepetsa thupi - monga kudya chakudya chopatsa thanzi ndikumamatira nthawi - ndichisankho chabwino kwambiri paumoyo.