Miyendo Yotsika Yovuta

Zamkati

• Chifukwa chiyani ndimayabwa m'miyendo?
• Matupi kukhudzana dermatitis
• Xerosis
• Matenda a shuga
• Matenda ena kupatula matenda ashuga
• Kuluma kwa tizilombo
• Zaukhondo
• Stasis kapena mphamvu yokoka
• Nthawi yoti muwone dokotala wanu
• Tengera kwina

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Kuyabwa kumatha kukhala kosasangalatsa, kosasangalatsa, komanso kokhumudwitsa. Ndipo nthawi zambiri mukakanda kuyabwa, kukanda kumatha kuyambitsa khungu. Kungakhale kovuta kukana chilakolako chofuna kukunikani miyendo yakumaso yoyipa, koma itha kukuthandizani ngati mumvetsetsa chifukwa chomwe mumayimbira.

Chifukwa chiyani ndimayabwa m'miyendo?

Nazi zifukwa zisanu ndi ziwiri zomwe mumatha kukhala ndimiyendo yakumunsi komanso yoyipa.

Matupi kukhudzana dermatitis

Ngati mumakumana ndi allergen - chinthu chopanda vuto chilichonse chomwe chimayambitsa chitetezo chamthupi - khungu lanu limatha kutentha, kukwiya, komanso kuyabwa. Yankho limenelo limatchulidwa kuti ndi vuto losagwirizana ndi dermatitis. Zinthu zomwe zimadziwika kuti zimayambitsa kukhudzana ndi dermatitis kwa anthu ena ndi monga:

• zomera
• zitsulo
• sopo
• zodzoladzola
• mafuta onunkhira

Chithandizo: Chithandizo choyambirira ndikupewa kukhudzana ndi zomwe zimayambitsa kuyankha. Kugwiritsa ntchito mafuta onunkhira kumalo otupa kapena kugwiritsa ntchito mankhwala owonjezera pa-o-counter (OTC), monga calamine lotion, atha kuthetsa kuyabwa.

Xerosis

Xerosis ndi dzina lina la khungu louma kwambiri. Matendawa nthawi zambiri samatsagana ndi zotupa zilizonse zowoneka, koma ngati mungayambe kukanda malowo kuti muchepetse kuyabwa, mutha kuyamba kuwona mabala ofiira, mizere, ndi kukwiya chifukwa chakukanda. Xerosis imafala kwambiri kwa anthu akamakalamba ndipo khungu lawo limayamba kuwuma. Kuchepetsa kumatha kuyambitsidwa ndi kutentha kwanyumba kwanu nthawi yozizira kapena kusamba kotentha.

Chithandizo: Kugwiritsa ntchito zonunkhira katatu kapena kanayi patsiku kungathandize kuthetsa kuuma ndi kuyabwa. Zimalimbikitsidwanso kuti muzisamba mwachidule kapena kusamba ndikugwiritsa ntchito madzi ofunda motsutsana ndi otentha.

Matenda a shuga

Kuyabwa ndi chizindikiro chodziwika bwino cha matenda ashuga. Khungu lonyansa limatha chifukwa cha kuchuluka kwa shuga wamagazi kwakanthawi. Nthawi zina khungu limachedwa chifukwa cha matenda ashuga, monga kusayenda bwino, matenda a impso, kapena kuwonongeka kwa mitsempha.

Chithandizo: Matenda ashuga ayenera kuchiritsidwa ndi dokotala. Khungu lonyansa chifukwa cha matenda ashuga limatha kugwiritsidwa ntchito pogwiritsa ntchito sopo wofatsa mukasamba ndikuthira mafuta abwino.

Matenda ena kupatula matenda ashuga

Miyendo yonyansa ikhoza kukhala chizindikiro kapena chizindikiro cha matenda ena kupatula matenda ashuga, kuphatikiza:

• matenda a chiwindi
• impso kulephera
• ma lymphomas
• hypothyroidism
• hyperthyroidism
• Matenda a Sjögren

Chithandizo: Chithandizo choyenera cha zomwe zimayambitsa miyendo yoyabwa chikuyenera kulimbikitsidwa ndikuyang'aniridwa ndi dokotala wanu. Dokotala wanu amathanso kulangiza za mankhwala apadera ndi kusintha kwa moyo kuti athane ndi vutoli.

Kuluma kwa tizilombo

Tizilombo monga utitiri titha kubweretsa ma bampu ofiira, ming'oma, komanso kuyabwa kwambiri. Komanso, kulumidwa kuchokera ku nthata monga zigamba zimatha kuyambitsa.

Chithandizo: Akapezeka, dokotala amalangiza kirimu cha hydrocortisone kapena mankhwala oletsa ululu m'deralo. Nthawi zambiri, mafuta abwino a OTC okhala ndi lactate, menthol, kapena phenol amathandizira kuthetsa kutupa ndi kuyabwa. Muyeneranso kuwonetsetsa kuti muwonetsetse kuti dera lomwe mumakhala mulibe zodzaza.

Zaukhondo

Ngati simusamba pafupipafupi komanso moyenera, dothi, thukuta, ndi khungu lakufa limatha kukhazikika pamiyendo, kuwakwiyitsa, ndikuwapangitsa kumva kuyabwa. Izi zitha kukulitsidwa ndi kutentha, mpweya wouma, komanso kukhudzana ndi zovala zanu.

Chithandizo: Kusamba kapena kusamba pafupipafupi m'madzi ofunda ndi sopo wofatsa komanso kuthira mafuta pambuyo pake kumatsuka khungu ndikuthandizira kuti lisamaume.

Stasis kapena mphamvu yokoka

Makamaka pakati pa anthu omwe ali ndi vuto la zotengera monga varicose veins kapena deep vein thrombosis, stasis kapena gravitational eczema imatha kuyambitsa kuyabwa, kutupa, pabuka-ofiira pamiyendo yakumunsi.

Chithandizo: Mukamakuchiritsirani zovuta, dokotala wanu angakulimbikitseni kugwiritsa ntchito corticosteroids m'malo omwe akhudzidwa - kuti muchepetse kusowa mtendere kwanu - ndikukweza miyendo yanu. Dokotala wanu angalimbikitsenso kusungunula kwazitsulo.

Nthawi yoti muwone dokotala wanu

Ngati mwayesapo kudzisamalira, monga kugwiritsa ntchito mafuta othandizira, kwa milungu ingapo ndipo kuyabwa kwa miyendo yanu sikunakhale bwino, ndi nthawi yoti muwone dokotala wanu. Ngati mulibe omwe amakupatsani mwayi woyang'anira chisamaliro choyambirira, mutha kuyang'ana kwa madotolo m'dera lanu kudzera pazida za Healthline FindCare.

Ngati kuyabwa kumabweretsa mavuto ambiri kwakuti kumakhudza kugona kwanu kapena kumakhala kovulaza moyo wanu watsiku ndi tsiku ndikusokoneza ntchito yanu, konzekerani ndi dokotala wanu.

Ndikofunika kuti muwonane ndi dokotala nthawi yomweyo ngati kuyabwa kumatsagana ndi zizindikilo zina, monga:

• malungo
• kusintha kwa matumbo
• kusintha kwafupipafupi kwamikodzo
• kutopa kwambiri
• kuonda

Tengera kwina

Miyendo yonyansa itha kukhala ndi tanthauzo losavuta lomwe lingasinthidwe mosavuta ndikudzisamalira monga kugwiritsa ntchito chinyezi kapena kusintha kusamba. Miyendo yonyansa itha kukhalanso chizindikiro cha chomwe chimayambitsa, kotero ngati kuyabwa kuli kosalekeza modzidzimutsa kapena kumatsagana ndi zizindikiro zina, ndibwino kuti muwone dokotala wanu.