Mapapo Amayaya

Zamkati

• Nchiyani chimayambitsa mapapo oyabwa?
• Zomwe zimayambitsa mapapu oyabwa
• Zoyambitsa zamankhwala zamapapo oyabwa
• Thupi ndi malingaliro zimayambitsa mapapo oyabwa
• Zizindikiro pamodzi ndi mapapo oyabwa?
• Njira zochiritsira mapapo oyabwa
• Kuchiza kunyumba
• Nthendayi
• Mphumu
• Tengera kwina

Chidule

Kodi inu, kapena wina amene mumamudziwa, adakhalapo ndikumva kuyamwa m'mapapu anu? Izi nthawi zambiri chimakhala chizindikilo choyambitsa chilengedwe kapena mapapu azachipatala. Mawu oti "mapapo oyabwa" asandulika kwambiri pamikhalidwe yomwe ili ndi zizindikilo zofananira.

Nchiyani chimayambitsa mapapo oyabwa?

Zomwe zimayambitsa mapapu oyabwa

• kuzizira, mpweya wouma
• kusuta
• utsi wa mankhwala

Zoyambitsa zamankhwala zamapapo oyabwa

• Matenda omwe amabwera chifukwa cha mungu, chiweto chazinyama, mphemvu, ndi nkhungu
• mphumu
• Matenda omwe amayambitsa dongosolo la kupuma monga chimfine
• mankhwala ena, monga nonsteroidal anti-inflammatory drugs (NSAIDs): aspirin, ibuprofen ndi naproxen

Thupi ndi malingaliro zimayambitsa mapapo oyabwa

• nkhawa
• kuwonjezera
• mkwiyo wosatha

Zizindikiro pamodzi ndi mapapo oyabwa?

Nthawi zambiri, mapapo oyabwa amawoneka limodzi ndi zizindikilo zina zomwe ndizomwe zimayambitsa vutoli. Zizindikirozi zitha kuphatikiza:

• kupweteka kutsokomola
• kupuma movutikira
• kupweteka kwa mmero
• zolimba pachifuwa
• kuvuta kugona
• kupuma

Njira zochiritsira mapapo oyabwa

Gawo loyamba pochizira mapapo oyipa ndikudziwa chomwe chimayambitsa. Ngati ndizosavuta kudziwa, mutha kuchitapo kanthu kuti muthetse vutoli. Ngati chifukwa chake sichikudziwika, konzani nthawi yanu ndi dokotala wanu kuti akuthandizeni kuzindikira kuti mutha kulandira chithandizo choyenera.

Kuchiza kunyumba

Zinthu zomwe mungachite panokha ndi monga:

• Chotsani kapena dzitetezeni kuzinthu zina zakunja monga utsi, utsi wamankhwala, kapena kuzizira, mpweya wouma.
• Pewani zinthu zomwe zimayambitsa ziwengo.
• Sungani malo omwe mumakhala oyera ndi mpweya wabwino.
• Sambani mapilo ndi mapepala pafupipafupi.
• Pewani kuchita masewera olimbitsa thupi mopitirira muyeso.
• Pezani njira zopumira ndi nkhawa.
• Khalani ndi moyo wathanzi kuphatikizapo kudya zakudya zopatsa thanzi, kuchita masewera olimbitsa thupi nthawi zonse, komanso kuthirira madzi moyenera.

Ngati izi sizikukhudzani m'mapapu anu, konzekerani ndi dokotala wanu kuti muwone ngati mapapo anu oyambitsidwa amayamba chifukwa cha chifuwa, mphumu, kapena matenda ena.

Nthendayi

Ngati mukukumana ndi vuto linalake, dokotala akhoza kupereka mankhwala a antihistamine monga:

• cetirizine (Zyrtec)
• fexofenadine (Allegra), levocetirizine (Xyzal)
• Loratadine (Claritin, Alavert)
• diphenhydramine (Benadryl)

Kuphatikiza apo, pali antihistamines yomwe imapezeka ndi mankhwala omwe dokotala angakupatseni monga:

• desloratadine (Clarinex)
• mphuno yamadzimadzi (Astelin)

Ngati kuli koyenera, dokotala wanu akhoza kukupatsani zochita mwamphamvu monga:

• omalizumab (Xolair)
• kuwombera ziwombankhanga (immunotherapy)

Mphumu

Ngati mwapezeka kuti muli ndi mphumu, dokotala wanu atha kupanga dongosolo la mphumu lomwe lingaphatikizepo kutsatira zizindikiritso zanu ndi mankhwala akuchipatala monga:

• inhaled corticosteroids, monga fluticasone (Flovent), budesonide (Pulmicort), kapena beclomethasone (Qvar)
• leukotriene modifiers, monga montelukast (Singulair), zafirlukast (Accolate), kapena zileuton (Zyflo)
• agonists agwira ntchito kwa nthawi yayitali, monga salmeterol (Serevent) kapena formoterol (Foradil)
• kuphatikiza inhalers, monga fluticasone-salmeterol (Advair Diskus), budesonide-formoterol (Symbicort), kapena formoterol-mometasone (Dulera)
• theophylline (Theo-24, Elixophyllin), yomwe sigwiritsidwa ntchito ngati njira zina

Tengera kwina

Kumverera kwa mapapo oyabwa si kwachilendo. Kawirikawiri, ndi chizindikiro cha chomwe chimayambitsa chomwe chingadziwike mosavuta.

Ngati chifukwa chake ndichachilengedwe, chakukhosi, kapena chokhudzana ndi kutopa kwambiri, mutha kudzithetsa nokha ndi njira zosavuta komanso zosavuta. Mapapo oyipidwa, komabe, atha kukhala chizindikiro cha vuto lalikulu monga mphumu. Ngati chifukwa chake ndichachipatala, muyenera kukaonana ndi dokotala.