Yoga Yokha Yokha Yosazembetsa Izi Wophunzitsa Wotentha Wa Yoga Adzagwiritsenso Ntchito

Zamkati

• Onaninso za

Ndimachita manyazi kuvomereza izi, koma ngakhale ndimaphunzitsi otentha a yoga komanso wokonda yogi, zidanditengera nthawi yayitali kuti ndipeze mphasa yomwe ndimakonda. Ngakhale ndinalibe vuto kukhomerera zovala zotentha kwambiri za yoga, matumba olimbitsira thupi, ngakhale mascara yabwino yopanda madzi mkalasi (ndi Maybelline's Lash Sensational, mwa njira), mphasa yanga nthawi zonse imawoneka kuti ikuchepa.

Ndipo ngakhale kupeza mateti oyenera a yoga kungavomerezedwe kukhala kovuta, kupeza imodzi yomwe ingalimbane ndi kugwedeza kwake kosasunthika pamiyeso yam'malo otentha a 100 sikungokhala kofunikira, ndi nkhani yachitetezo. Mwamwayi, kukhumudwa kwanga (ndi kafukufuku wambiri komanso kugula zolephera) pamapeto pake zidanditsogolera ku Jade Harmony Yoga Mat (Gulani, kuchokera ku $80, amazon.com).

Wopangidwa ndi zinthu zokhazikika monga mphira wachilengedwe (m'malo mopanga, monga ena pamsika), Jade Harmony yoga mat imapereka mwayi wokokera, kugwira, ndi chithandizo chodabwitsa. Kapangidwe kocheperako, kosavuta kupepuka ndikosavuta kunyamula ndikubwera kuchokera ku studio-sindikufunikiranso kuvutika ndi lamba wonyamula - komabe kumandipatsa khushoni wokwanira pa maondo ndi malo.

Pamene ndinkakonda kubwera m'kalasi nditavala chopukutira cha yoga, sindinasowepo chimodzi kuchokera pamene ndinagula jade Harmony yoga mat - zomwe sizinangondithandiza kuyenda momasuka komanso kuchepetsa kwambiri zovala zanga. Ndipo mosiyana ndi mphasa zina zomwe ndayesera zomwe zimakonda kulephera kugwira ntchito pang'onopang'ono, mphasa iyi yalimbana ndi makalasi ambiri a thukuta, zopukuta zambiri, ndi maulendo ambiri, ndikutha kukhala osangalala monga tsiku lomwe linafika pamtima wanga. pakhomo. (Zokhudzana: Maulendo a Yoga Omwe Mungatenge Kuti Muyende Kulikonse)

Sindine ndekha amene ndimalumbira ndi mphasa iyi-pafupifupi 2,000 Amazon ndemanga amavomereza kuti Jade Harmony yoga mat ndi imodzi mwa njira zabwino kwambiri za yoga yotentha pamsika. M'malo mwake, m'modzi mwa alangizi anzanga a yoga posachedwapa adagula jade Harmony yoga mat atabwereka mgodi panthawi yophunzitsira - ngakhale adagwiritsa ntchito mtundu wina kwazaka zambiri.

Ili pamiyeso inayi ndi mitundu khumi ndi itatu, mphasa iyi ndiyophunzitsidwa ndi yoga yovomerezeka ndipo ndiyofunika mtengo uliwonse.

Gulani: Jade Harmony Yoga Mat, kuchokera $ 80, amazon.com

Onaninso za