Kodi zipatso ndi tsamba la Jamelão ndi chiyani?

Zamkati

• Kodi ndi chiyani ndipo ndi maubwino ati
• 1. Zipatso
• 2. Makungwa a phesi
• 3. Mapepala
• Momwe mungagwiritsire ntchito
• Momwe mungapangire tiyi wa jamelao
• Yemwe sayenera kugwiritsa ntchito

Jamelão, yomwe imadziwikanso kuti azitona zakuda, jambolão, purple plum, guapê kapena mabulosi a nun, ndi mtengo waukulu, wokhala ndi dzina la sayansi Cuminiyamu cumini, a banja Zamgululi.

Zipatso zakupsa za chomera ichi ndi mtundu wa zipatso zakuda, zofanana kwambiri ndi azitona, ndipo zimatha kudyedwa mwachilengedwe kapena kusandulika jamu, ma liqueurs, vinyo, viniga, jellies, pakati pa ena. Chipatso ichi chimakhala ndi vitamini C ndi phosphorous komanso flavonoids ndi tannins, zofunika kwambiri polimbana ndi matenda amtima ndi khansa.

Kuphatikiza apo, khungwa la tsinde lili ndi anti-yotupa, anticarcinogenic ndi antidiabetic, komanso masamba, omwe ali ndi vuto la hypoglycemic.

Kodi ndi chiyani ndipo ndi maubwino ati

Ubwino wa Jamelão ukhoza kupezeka kuchokera kumadera angapo am'mimba:

1. Zipatso

Chipatso cha Jamelão chimakhala ndi vitamini C, phosphorus, flavonoids ndi ma tannins okhala ndi mphamvu ya antioxidant, hypoglycemic ndi anticarcinogenic. Chifukwa chake, zipatso zitha kugwiritsidwa ntchito ngati chithandizo pochiza matenda amtima, shuga ndi khansa.

2. Makungwa a phesi

Makungwa a tsinde ali ndi anti-yotupa, anticarcinogenic ndi hypoglycemic motero amatha kugwiritsidwa ntchito pochiza matenda ashuga ndikuchepetsa njira zotupa.

3. Mapepala

Masamba a Jamelão amakhalanso ndi mawonekedwe a hypoglycemic ndipo amatha kugwiritsidwa ntchito matenda ashuga. Kuphatikiza apo, kuchotsa kwa tsamba kumakhalanso ndi ma virus, anticarcinogenic, anti-inflammatory, antibacterial and antiallergic action.

Chifukwa cha mankhwala ophera antioxidant omwe amapezeka m'malo onse am'munda, ndizothandiza popewa ukalamba komanso kulimbitsa chitetezo chamthupi. Kuphatikiza apo, Jamelão akuwoneka kuti amatsanzira zochita za insulin, kuwongolera kuchuluka kwa glycemic ndikuthandizira kagayidwe kake ka hepatic glycogen stock, komwe kumapangitsa kukhala chomera chabwino pochiza matenda ashuga.

Kuphatikiza pa izi chomeracho chimathandizanso kukulitsa zizindikilo monga kudzimbidwa, kutsegula m'mimba, colic ndi mpweya wam'mimba komanso mavuto am'mimba ndi kapamba.

Momwe mungagwiritsire ntchito

Ndikotheka kusangalala ndi maubwino a Jamelão pakulowetsedwa kwa zipatso kapena tiyi wokonzedwa kuchokera masamba kapena mbewu za chomeracho.

Momwe mungapangire tiyi wa jamelao

Tiyi ya Jamelão ndiyabwino kuthandizira chithandizo cha matenda ashuga

Zosakaniza

• Masamba 10 a jamelon;
• ML 500 a madzi.

Kukonzekera akafuna

Wiritsani madzi ndikuwonjezera masamba a Jamelão ndikuti ayime pafupifupi mphindi 10. Kenako mutha kumwa tiyi, kawiri patsiku, musanadye chakudya chachikulu. Tiyi amathanso kupezeka kuchokera ku nthangala za zipatso zoswedwa.

Yemwe sayenera kugwiritsa ntchito

Jamelão sayenera kumwa mopitirira muyeso panthawi yapakati kapena yoyamwitsa komanso kwa anthu odwala matenda ashuga, kuwunika pafupipafupi kuchuluka kwa shuga m'magazi kuyenera kuchitidwa chifukwa cha chiopsezo cha hypoglycaemia.

Dziwani kuti ndi tiyi uti womwe umasiyanitsidwa ndi mimba.