Makanema awa a Jennifer Lopez Pole Dancing Ndi Chilichonse

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Ngati mukuganiza kuti a Jennifer Lopez sangakhale badass, ganiziraninso. Wosewera, wovina, komanso woyimba akuwonjezeranso luso lina pamaphunziro ake akuluakulu: kuvina.

Chibwenzi chake cha S.O., chomwe adasandulika-Instagram, Alex Rodriguez posachedwapa adapita ku Nkhani zake kuti agawane mavidiyo angapo a JLo akugwira ntchito pamtengo ngati gawo la maphunziro ake pa gawo lomwe likubwera mufilimuyi. Wopepuka. (Zokhudzana: Jennifer Lopez Akuchita Masiku 10, Opanda Shuga, Opanda Carbs)

Osavala kalikonse koma masewera amtundu wakuda, zazifupi ndi zidendene, Lopez akuwoneka akuponya miyendo yake mozungulira pamtengo ndikuzungulira ngati katswiri wodziwa bwino. Mwachilengedwe, "Ndakhala Ndi Nthawi Yamoyo Wanga" kuyambira Kuvina Konyansa inali kusewera kumbuyo.

FYI, yosangalatsa komanso yosavuta monga J.Lo imapangitsa kuti chinthu chonsecho chiwonekere, kuvina pamitengo kumafuna mphamvu ndi luso lalikulu kwambiri kotero kuti Global Association of International Sports Federation (GAISF) ikuganiza zosintha kukhala masewera a Olimpiki. "Masewera a Pole amafunikira kulimbikira kwambiri kwakuthupi ndi m'maganizo; mphamvu ndi chipiriro zimafunikira kukweza, kugwira, ndi kuzungulira thupi, "GAISF idatero m'mawu ake. "Kusintha kwakukulu kumafunikira kuti tithandizire, kuyika, kuwonetsa mizere, ndikugwiritsa ntchito maluso."

Ndicho chifukwa chake J.Lo samatenga maphunziro ake mopepuka. "Ndizovuta kwambiri!" Adatero paulendo wopita ku Jimmy Kimme Live! koyambirira kwa mwezi uno. "Ndili ndi mikwingwirima paliponse. Ndizovuta kwambiri. Ndimalemekeza kwambiri anthu omwe amachita pole. Ndizovuta kwambiri kuposa [akatswiri kuvina]. Zili ngati, okhwima. Ndi magulu amitundu yosiyanasiyana komanso zomwe amachita ndi miyendo, mozondoka, ndimakhala ngati, 'Chani? Ndizovuta! " (Wowuziridwa? Nazi zina mwa zifukwa zomwe muyenera kutenga kalasi yovina nokha.)

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