Mlembi: Florence Bailey
Tsiku La Chilengedwe: 22 Kuguba 2021
Sinthani Tsiku: 19 Novembala 2024
Anonim
A-Rod Adafunsa a Jennifer Lopez kuti Akwatirane Naye (Kachiwiri) Mu Kanema Watsopano Wophunzitsira - Moyo
A-Rod Adafunsa a Jennifer Lopez kuti Akwatirane Naye (Kachiwiri) Mu Kanema Watsopano Wophunzitsira - Moyo

Zamkati

Mumadziwa zomwe amanena: Anthu okwatirana omwe amatuluka thukuta amakhala pamodzi. Osachepera, zikuwoneka choncho kwa a Jennifer Lopez ndi abwenzi a Alex Rodriguez.

Lolemba, yemwe kale anali kachidule ka ku Yankees adagawana vidiyo yake akutuluka thukuta ndi mkazi wake yemwe adzakhale ku masewera olimbitsa thupi. M'mawu ake, adalimbikitsa otsatira ake kuti agawane zolinga zawo zolimbitsa thupi za sabata pomwe iye ndi J. Lo akuphwanya sesh yawo yolimbitsa thupi.

"Lolemba Losangalala!" Rodriguez adalemba pambali pa kanemayo. "Palibe chowiringula, tiyeni tigunde masewera olimbitsa thupi!"

Pamodzi, awiriwo adaphwanya zomwe zimawoneka ngati zolimbitsa thupi zolimbitsa thupi. Kuyambira ndi makina osindikizira miyendo, zowonjezera miyendo, ndi ma curls okhazikika a hamstring, banjali kenako lidapitilira kuchita ma mapapu obwerera m'mbuyo ndi kupha, onse ndi ma dumbbells. (Zogwirizana: Ophunzitsa Ophunzitsira Tsiku Labwino Lapamwamba Amafuna Kuti Muwonjezere Pochita Nanu)


Mu kanema yonseyi, A-Rod ndi J. Lo sakanachitira mwina koma kusangalala pang'ono pakati pa seti. Lopez ankawoneka kuti akukwapula zojambula zochepa panthawi inayake, pomwe A-Rod adayankha ndi asanu, atachita chidwi ndi mayendedwe ake.

Ndiyeno, pamene J. Lo anali kukonzekera kuwonjezera miyendo, Rodriguez anapita kwa iye n’kunena kuti, “Ndikwatireni” (pamene anagwira makapu amtundu wa J. Lo amene anasaina, osachepera). Zachidziwikire, banjali lili pachibwenzi kale-koma J. Lo adati "inde".

Awiriwa amatenga #couplegoals mozama pamlingo wina wonse. Mukapeza kuti mukuwonera makanema awo olimbitsa thupi pobwereza, inukukhala kuti muwone mgwirizano wa A-Rod ndi J. Lo ndi Fitplan. Pulogalamu yamaphunziro yaumwini imapereka makanema, upangiri wazakudya, magwiridwe antchito, ndi zina zambiri kuchokera kwa akatswiri azolimbitsa thupi monga A-Rod, komanso maubwino monga Michelle Lewin, Katie Crewe, Cam Speck, ndi zina zambiri. Ngati mukufuna kudziwa, mapulani a A-Rod pa pulogalamuyi amapereka kudzipereka kwamasiku 70 ndikugwiritsa ntchito mphindi 40 pamlungu.


Izi zati, kupeza katundu wonse pa Fitplan kukubwezerani $6.99 pamwezi. Ngati mukuyang'ana zolimbitsa thupi zotsika mtengo kwambiri kuti muchite ndi mnzanu, onetsetsani kuti mwayang'ana zochitika zamthupi zonse za maanja zomwe zingakuthandizeni kulimbitsa minofu yanu ndipo ubale wanu.

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