Chifukwa Chomwe Kayla Itsines Yochititsa Thupi Lake Chifukwa cha Postpartum Abs Ndi Vuto Lalikulu

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Patha sabata zisanu ndi zitatu kuchokera pomwe Kayla Itsines adabereka mwana wake woyamba, mwana wamkazi Arna Leia. Ndizosadabwitsa kuti mafani a BBG akhala ofunitsitsa kutsatira ulendo wophunzitsira pambuyo pobereka ndikuwona momwe amakhazikitsiranso njira zolimbitsa thupi. Posachedwa, wazaka 28 wazaka adagawana nawo mwachangu pa Instagram kuti anamasulidwa kuti azichita zolimbitsa "zochepa".

"Nditakonzedweratu kuti ndigwiritse ntchito KUWALA kwa nthawi yopitilira sabata tsopano (ndi dokotala wanga komanso physiotherapist), ndikuyamba kudzimva ngati inenso osati mwakuthupi chabe," adalemba limodzi ndi siginecha yodzaza thupi ma selfie. "Ndili wolimbikitsidwa pakadali pano chifukwa kwa ine, kulimbitsa thupi ndikudziyang'anira ndekha, nthawi yanga yopuma komanso chilakolako changa. Ndikutha kugawana nawo zomwe ndimakondana nanu, #BBGCommunity ikundithandiza kudzuka m'mawa uliwonse (osayiwala my incredible family)!! #comeback" (Zokhudzana: Kayla Itsines Akugawana #1 Chinthu chomwe Anthu Amalakwitsa Pazithunzi za Kusintha)

Tsoka ilo, ena mwa otsatira ake a Itsines pafupifupi 12 miliyoni adamunamizira kuti amaoneka "wokwanira" pachithunzichi. Anthu ena mpaka anamuchititsa manyazi chifukwa chokhala ndi “perfect abs” atangobereka kumene.

"Zithunzi zoterezi ndizomwe zimapangitsa akazi kudana ndi matupi awo," anatero munthu wina. "Amayi ambiri sangapeze thupi lanu chifukwa cha majini, ngakhale atadya pang'ono kapena akuchita zolimbitsa thupi. Kukhala opanda vuto pakangotha ​​milungu ingapo mwana wakhanda kumakhalanso kosowa kwambiri." (Zokhudzana: Wothandizira Uyu Akuzisunga Zowona Zokhudza Kulowa Mchipinda Choyenera Pambuyo Pokhala ndi Mwana)

Wothirira ndemanga wina adagawana nawo malingaliro omwewo: "Zowonadi, ndi akaunti yomwe ili ndi pafupifupi 12mil ndikukhumba mukadatumiza ulendo waukali komanso wowona mtima pazomwe mudakumana nazo mutakhala ndi pakati. Zokhumudwitsa kwambiri ndipo mukungowonjezera kukakamizidwa kosafunika kuchokera kuma media ochezera. kuti amayi atsopano aziwoneka ngati inu m'milungu ingapo atabadwa. "

Mwamwayi, mamembala angapo a gulu la BBG sanachedwe kuteteza Itsines. "Kodi titha kuyimilira ndikukhala gulu la azimayi omwe amathandizana wina ndi mnzake m'malo mochititsa manyazi chifukwa cha kulemera kwa munthu," adatero munthu m'modzi. "Aliyense ndi wosiyana ndipo amawoneka mwamphamvu mosiyana ndi aliyense chifukwa sikuti aliyense ali ndi chibadwa chofananira cha chibadwa." (Zogwirizana: Kodi Mungakonde Thupi Lanu Koma Mukufunabe Kusintha?)

Munthu wina adalimbikitsa otsatira kuti asiye kufananiza matupi awo ndi Itsines ndikulemekeza kuti ulendo wake umawoneka wosiyana ndi wawo. "Kayla alibe ngongole kwa ife chilichonse chokhudza ulendo wake woyembekezera," adalemba motero. "Izi ndi momwe amawonekera pambuyo pa khanda. Ichi NDI chithunzi chake chenichenicho. N'zonyansa momwe ena mwa inu mumasankhira kumuukira ngati kuti thupi lake lamakono silili 'loipa' kuti mumve bwino."

Matupi a Postpartum amawoneka mosiyana pazaka zilizonse, kuthekera kulikonse, ndi kukula kulikonse - zomwe Itsines adazinenapo m'mbuyomu. (Onani: Kayla Isines Akufotokoza Momveka Bwino Chifukwa Chake Kufuna Zomwe Ena Ali Nazo Sikudzakupangitsani Kukhala Wachimwemwe)

"Ngati ndiri wowona mtima, ndikuchita mantha kwambiri ndikugawana nanu chithunzi ichi," adagawana nawo pa Instagram koyambirira kwa Meyi pambali pa chithunzi chake atatha kubereka sabata limodzi. "Ulendo wa mayi aliyense m'moyo koma makamaka kutenga pakati, kubadwa ndi kuchiritsa pambuyo pobadwa ndiwapadera. Ngakhale ulendo uliwonse uli ndi ulusi womwe umatigwirizanitsa ngati akazi, zomwe takumana nazo, ubale wathu ndi thupi lathu nthawi zonse uzikhala wathu. "

Ananenanso kuti akuyembekeza kuti otsatira ake onse adzakumbatira matupi awo, m'malo modziyerekeza ndi iye. "Monga mphunzitsi waumwini, zomwe ndikuyembekeza kwa inu amayi ndikuti mumalimbikitsidwa kuti muchite zomwezo mosasamala kanthu kuti mwangobereka kumene kapena ayi, sangalalani ndi thupi lanu ndi mphatso yomwe ili," adalemba. "Ziribe kanthu ulendo womwe mwakhala mukuyenda ndi thupi lanu, njira zomwe zimachiritsira, kuthandizira, kulimbitsa ndi kusintha kuti zitipititse m'moyo ndi zodabwitsa kwambiri." (Zokhudzana: Epiphany Ya Mkazi Uyu Idzakulimbikitsani Kuti Muzidzilandire Nokha Monga Momwe Mulili)

Mosiyana ndi zimene anthu ambiri amakhulupirira, kuchititsa manyazi thupi kumabwera m’njira zosiyanasiyana. Ngakhale ife pa Maonekedwe onani ndemanga zonena kuti azimayi omwe timawawonetsa patsamba lathu komanso malo ochezera a pa Intaneti ndiabwino kwambiri, ndi akulu kwambiri, ochepa kwambiri, mungazitchule. Koma sizabwino kwa zilizonse munthu kuti achite manyazi (amtundu uliwonse). Aliyense ndi wosiyana, chifukwa chake maulendo a aliyense adzawoneka mosiyana. Makamaka mkazi kwa mkazi, tiyenera kukhala opatsa mphamvu, osati kuweruzana.

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