Kodi Mungathe Kuchiza Matenda A impso Kunyumba?

Zamkati

• Nthawi yoti mupite kuchipatala
• Chithandizo chamankhwala
• Mankhwala othandizira omwe mungachite kunyumba
• 1. Imwani madzi ambiri
• 2. Imwani madzi a kiranberi
• 3. Pewani mowa ndi khofi
• 4. Tengani maantibiotiki
• 5. Pezani vitamini C
• 6. Yesani madzi a parsley
• 7. Idyani maapulo ndi madzi apulo
• 8. Sambani mchere wa Epsom
• 9. Gwiritsani ntchito mankhwala osapweteka a aspirin
• 10. Ikani kutentha
• Nanga bwanji apulo cider viniga?
• Nanga bwanji soda?
• Kutenga

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi matenda a impso amachititsa nkhawa?

Matenda a impso ndi matenda oopsa omwe amafunikira chithandizo mwachangu. Matendawa amayamba ngati matenda amkodzo (UTI) kapena matenda a chikhodzodzo omwe amafalikira kukhudza impso imodzi kapena zonse ziwiri.

Zizindikiro zimaphatikizapo:

• malungo
• kuzizira
• kupweteka kumbuyo kapena kumbuyo
• kupweteka kwa kubuula
• kupweteka m'mimba
• nseru ndi kusanza
• kukodza pafupipafupi
• mkodzo womwe uli mitambo, kununkha koipa, kapena uli ndi magazi

Mutha kugwiritsa ntchito zithandizo zapakhomo limodzi ndi chithandizo chanu chamankhwala kuti muchepetse zina ndikuwongolera impso, koma musayese kudzichitira nokha. Muyenera nthawi zonse kupita kaye kwa dokotala, kuti akakupatseni matenda ndikukambirana zomwe mungachite.

Nthawi yoti mupite kuchipatala

Ma UTI sakhala omasuka, koma siwadzidzidzi mwachangu. Anthu ena amalakwitsa poganiza kuti ndi chimodzimodzi ndi matenda a impso.

Matenda a impso ndizovuta kwambiri ndipo chitani amafuna chithandizo chamankhwala. Popanda kuchiritsidwa, matenda a impso (omwe nthawi zina amatchedwa pyelonephritis) amatha kuwononga impso kwa nthawi yayitali kapena kufooka kwa impso. Matendawa amathanso kuyambitsa sepsis, zomwe zimatha kubweretsa mantha.

Chifukwa cha izi, matenda a impso amatha kupha ngati ataloledwa kupita patsogolo. Musatenge mwayi uliwonse posalandira chithandizo chamankhwala.

Chithandizo chamankhwala

Maantibayotiki nthawi zonse amakhala njira yoyamba yodzitetezera ku matenda a impso. Ngati matenda a impso sali ovuta, dokotala wanu angakupatseni maantibayotiki akumwa kamodzi kapena kawiri patsiku kwa masiku 10 mpaka 14. Muyenera kumwa maantibayotiki onse, ngakhale mutakhala bwino pakadutsa masiku angapo. Dokotala wanu adzakulimbikitsani kumwa madzi ambiri.

Matenda akulu a impso angafunike kupita kuchipatala. Mudzapatsidwa madzi ndi maantibayotiki kudzera m'mitsempha kudzera mu IV, zonsezi zomwe zingathandize kuthana ndi matendawa.

Ngati muli ndi ma UTI obwerezabwereza omwe amakupatsani chiopsezo chowonjezeka cha matenda a impso, dokotala wanu adzakuthandizani kudziwa chomwe chimayambitsa kuchepa kwawo ndikuthandizani kupewa matenda ena kuti asachitike.

Palinso mankhwala ena omwe akupezeka kuchipatala omwe alibe maantibayotiki.

Mankhwala othandizira omwe mungachite kunyumba

Anthu ena amakonda kulandira chithandizo chamankhwala ndi zithandizo zapakhomo kapena njira zina.

Chifukwa cha matenda opatsirana a impso, ndikofunika kuti musadalire mankhwala apakhomo. M'malo mwake, muyenera kumwa maantibayotiki omwe dokotala akukupatsani ndikugwiritsa ntchito njira zothandizila kunyumba kuti muchepetse matenda kapena ululu. Muthanso kugwiritsa ntchito zithandizo zapakhomo kuti mupewe ma UTIs ndikuwongolera impso.

1. Imwani madzi ambiri

Kumwa madzi ambiri kumatha kuthandizira kutulutsa mabakiteriya mthupi, ndikuthandizira kuti matenda athe msanga. Itha kuthandizanso kuthana ndi mkodzo wonse.

Kumwa madzi ambiri kungathandizenso kupewa ma UTI omwe angayambitse matenda opatsirana a impso, chifukwa chake ndichizolowezi chosunga. Khalani ndi zakumwa zosachepera magalasi asanu ndi atatu amadzimadzi tsiku lililonse.

2. Imwani madzi a kiranberi

Madzi a kiranberi akhala akugwiritsidwa ntchito ngati njira yothandizira ma UTIs ndi matenda a chikhodzodzo. Pali umboni wina woti kumwa madzi a kiranberi kungathandize kapena kupewa ma UTI mwa anthu ena.

Anthu ambiri amakonda kukoma kwa madzi a kiranberi m'madzi, kuwathandiza kuti azimwa kwambiri. Komabe, timadziti ta kiranberi todzaza ndi zotsekemera zowonjezera sizabwino kwa inu. Kiranberi yowonjezera kapena madzi oyera a kiranberi ndi njira yathanzi yopezera ma cranberries.

3. Pewani mowa ndi khofi

Udindo wofunikira kwambiri wa impso ndi kusefa zinthu zovulaza ndi poizoni, ndipo zonse mowa ndi caffeine zimatha kufuna ntchito yowonjezera kuchokera ku impso. Izi zitha kulepheretsa kuchira kumatenda. Mowa ndi maantibayotiki nawonso sayenera kusakanikirana, choncho pewani mowa panthawi yomwe mukumwa mankhwala pazifukwa izi.

4. Tengani maantibiotiki

Maantibiobiki ali ndi maubwino awiri akulu pankhani yothana ndi matenda a impso. Choyamba ndikuti athandizanso kuteteza mabakiteriya athanzi mthupi lanu, ngakhale maantibayotiki atha kuthana ndi mabakiteriya "abwino" komanso "oyipa".

Palinso umboni woti maantibiotiki amatha kuthandiza impso pokonza zinyalala, ndipo impso zanu zikamagwira ntchito bwino, chithandizo chothandiza kwambiri chidzakhala.

5. Pezani vitamini C

Vitamini C ndi antioxidant yamphamvu yomwe imathandiza kuteteza minofu m'thupi kupsinjika kwa oxidative, komwe kumangothandiza kulimbikitsa thanzi la impso. Izi zikuwonetsa kuti vitamini C imatha kuteteza kufooka kwa impso panthawi yamatenda oyipa a impso ndikulimbikitsa michere mkati mwa impso. Mutha kutenga zowonjezera mavitamini C kapena zakudya zonenepa mu michere.

6. Yesani madzi a parsley

Madzi a parsley ndi omwe amatha kuwonjezera kuchuluka komanso kukodza. Izi zitha kuthandiza kutulutsa mabakiteriya a impso mwachangu, ndikupangitsa maantibayotiki kukhala othandiza kwambiri. Ngati simukukonda kukoma kwa parsley kwathunthu, mutha kuyisakaniza ndi smoothie yokhala ndi zipatso zokoma, kuphatikiza ma cranberries kapena ma blueberries pazotsatira zabwino.

7. Idyani maapulo ndi madzi apulo

Maapulo amakhalanso ndi michere yambiri. Zomwe zili ndi asidi wambiri zimatha kuthandiza impso kusunga acidity mu mkodzo, mwina kuletsa kukula kwa mabakiteriya. Amakhalanso ndi zotsutsana ndi zotupa, zomwe zingakhale zothandiza kuthandiza impso kuchira pambuyo pa matendawa. Phunzirani zambiri za zabwino zambiri za maapulo.

8. Sambani mchere wa Epsom

Mchere wa Epsom komanso madzi ofunda amatha kuchepetsa ululu. Izi zitha kuthandiza kuti zovuta zoyambitsa matenda a impso zizikhala zolekerera pang'ono podikirira kuti maantibayotiki ayambe kugwira ntchito.

Popeza kupweteka m'mimba nthawi zina kumakhala chizindikiro cha maantibayotiki, komanso matenda a impso, izi zitha kuthandizanso ngakhale zitatha zizindikiro za matenda a impso. Werengani za momwe mungapangire kusamba kwa Epsom salt detox, komanso zotsatirapo zoyipa zomwe muyenera kukumbukira.

9. Gwiritsani ntchito mankhwala osapweteka a aspirin

Mankhwala osapweteka a aspirin amatha kuthandizira kuthetsa mavuto. Ibuprofen, kuphatikiza Motrin ndi Advil, komanso acetaminophen (Tylenol) imathandizanso kuthana ndi malungo oyambitsidwa ndi matendawa.

10. Ikani kutentha

Mukadikirira kuti maantibayotiki ayambe, mutha kugwiritsa ntchito mankhwala othandizira kutentha kuti muchepetse ululu. Ikani malo otenthetsera kapena botolo la madzi otentha kumalo okhudzidwa, ndikusungirani kwa mphindi pafupifupi 20 nthawi imodzi.

Nanga bwanji apulo cider viniga?

Vinyo wosasa wa Apple ndi imodzi mwazithandizo zanyumba zodziwika bwino, ziribe kanthu mtundu womwe mukuyesa kuchiza. Amanenedwa ndi ena ngati njira yothandizira matenda a impso, nawonso, chifukwa cha mankhwala ake opha tizilombo. Izi zikunenedwa, palibe umboni kapena kafukufuku amene akupezeka pantchitoyi.

Nanga bwanji soda?

Soda yophika nthawi zina imagwiritsidwa ntchito ngati njira yothetsera matenda a impso, ena akukhulupirira kuti itha kuthandizira kuthyola impso powathandiza kusefa bwino. Palibe umboni wotsimikizira izi, mwina.

M'malo mwake, zitha kukhala zowopsa kuyesa kugwiritsa ntchito soda popanga izi. Kafukufuku wina wa 2013 adapeza kuti kugwiritsa ntchito molakwika soda kumapangitsa kuti anthu ena alowe kuchipatala chifukwa cha kusamvana kwa ma electrolyte, kupuma kwamatenda, kapena metabolic alkalosis.

Kutenga

Matenda a impso ndi vuto lalikulu lomwe limafunikira chithandizo mwachangu ndi akatswiri omwe ali ndi zilolezo ndi maantibayotiki. Zithandizo zapakhomo zitha kugwiritsidwa ntchito ngati njira yothandizira kuthandizira kuchepetsa zizindikilo zina, koma onetsetsani kuti mwafunsa dokotala musanagwiritse ntchito kuti awonetsetse kuti sangasokoneze chithandizo chanu.