Ma Hacks A 6 A Moyo Wadiso Losatha

Zamkati

• 1. Muthanire nyumba yanu ndi zochotsera nyumba.
• 2. Imwani khofi wina (koma kapu imodzi yokha).
• 3. Pumulani ndi mankhwala a spa a DIY.
• 4. Idyani nsomba zambiri, monga hering'i, tuna, ndi nsomba.
• 5. Sinthani maenje apagalimoto ndi ndege kutali ndi mawonekedwe anu.
• 6. Sinthani makompyuta anu kuti desiki isakhale yotopetsa pamaso panu.

Mukumva ngati mukupukuta maso anu kunja. Ndizokanda, zopsa mtima, komanso zofiira kuposa phwetekere. Koma musanafike ku botolo la mabotolo a m'maso mobwerezabwereza, pumirani kwambiri. Palinso zina zomwe mungachite kunyumba kuti muchepetse zizindikilo zanu ndikupeza mpumulo.

1. Muthanire nyumba yanu ndi zochotsera nyumba.

Ngakhale mutakhala m'nyumba yoyera, yaukhondo, mpweya wokhala m'nyumba umatha kukulitsa zizindikilo zanu. Zomera zina, monga aloe, orchids, ndi Ivy wachingerezi, zimadziwika chifukwa cha kusefa kwawo mpweya.

2. Imwani khofi wina (koma kapu imodzi yokha).

Kafukufuku wasonyeza kuti caffeine imatha kuthandizira pakupanga misozi. Izi sizikutsimikizira kuti kupita kumalo ogulitsira khofi kwanuko kangapo patsiku kudzakuthandizani ndi maso anu owuma (kapena kukupangitsani kulira). Koma kuwonjezeka kochepa kwa caffeine kumatha kuthandizira maso anu kutulutsa chinyezi pakafunika.

3. Pumulani ndi mankhwala a spa a DIY.

Yesani kuyika nkhaka pa zikope zanu kuti muziziziritsa. Masamba okoma ndi otsitsimutsawa atha kuthana ndi kutupa ndi kukwiya komwe kumakhudzana ndi diso lowuma. Mitundu ya mbatata yopapatiza komanso yozizira imaperekanso zomwezo. Kapena, ngati ndiwo zamasamba sizinthu zanu zokha, pangani mkaka wobiriwira wosakanizika ndikuyika zikope zanu kwa mphindi 15 tsiku lililonse.

4. Idyani nsomba zambiri, monga hering'i, tuna, ndi nsomba.

Nsombazi zimakhala ndi omega-3 fatty acids ambiri, omwe amathandizira kukonza zizindikilo ndipo amathanso kuthandizira kupanga misozi.

5. Sinthani maenje apagalimoto ndi ndege kutali ndi mawonekedwe anu.

Mawotchiwa amangobwezeretsanso mpweya wakale, womwe umatha kuumitsa maso anu. Ma vents amatha kuwomberanso zinthu zakunja, ngati fumbi kapena tsitsi, m'maso anu omwe akwiya kale.

6. Sinthani makompyuta anu kuti desiki isakhale yotopetsa pamaso panu.

Pangani kuwala kwa chinsalucho mofanana ndi malo omwe mumakhala, sinthani kukula kwa lembalo, ndikuyang'ana kutali ndi chinsalu mphindi 20 zilizonse kapena apo kuti muchepetse kutopa kwamaso.