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Kuthamanga Kupyola Kusweka Kwa Mtima: Momwe Kuthamanga Kumandichiritsira Ine

Ingokhalani kukankha, ndinadzing’ung’udza ndekha pamene ndinali kunjenjemera kulinga ku chikwangwani cha makilomita 12 cha Runner’ World Heartbreak Hill Half mu Newton, Ma achu ett , chotchedwa phiri ...
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Jillian Michaels Amulola Mwana Wake Kuti Apyole Makutu Ake Chifukwa Chodabwitsa Ichi

imukuwona anyamata ang'onoang'ono ataboola makutu, koma malinga ndi Jillian Michael , palibe chifukwa chomwe ayenera kuloledwa ku ewera ndolo ngati akufuna. Michael adalemba chithunzithunzi c...
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WTF: Creepy Dudes Amavomereza Kutsata Mwachinsinsi Nthawi Ya Ogwira Nawo Ntchito

Lero pa nkhani zomwe zingakwiyit eni: New .com.au ikuti bambo wina ku Au tralia adavomera kuti amafufuza mobi a nthawi ya m ambo wa mkazi yemwe amagwira naye ntchito, kuti adziwe nthawi yomupewa. Inde...
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Njira 6 Zochepera

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Zoyenera Kuchita Ngati Mbolo Yake Ndi Yocheperako

Chikhalidwe cha pop chimakonda ku eket a tinthu tating'onoting'ono Mt ikana Wat opano ku Kugonana ndi Mzinda ku Pewani Changu Chanu-zikuwoneka kuti aliyen e ndi ma ewera kuti avomereze kukhala...
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Tsitsani Chizoloŵezi Chanu Chokongola cha Spring ndi Malangizo Atatu Awa ochokera ku Ubwino

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Mabala Atsopano a Nike Akuyambitsa Chisokonezo

Mabala Atsopano a Nike Akuyambitsa Chisokonezo

Kut at a kwat opano kwa Nike kwat ala pang'ono kupita ku ukulu mitundu ina ya zovala zokhala ndi port Bra 101 yofunikira kwambiri.Chizindikirochi po achedwa chatumiza zithunzi zingapo kwa @NikeWom...
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Kwanthawizonse 21 Adaponya Chojambula Chokongola Chogwiritsa Ntchito Pofika Chaka Chatsopano

Mukuyang'ana chilimbikit o chochita ma ewera olimbit a thupi ndi Januware mozungulira? Fa t-fa hion fave Forever 21 yakuphimbani. Chimphonachi changoyambit a kapi ozi wapadera wa zovala - ndipo ch...
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Bass-heavy playlist kuti mukulitse ntchito yanu

Momwemon o "Tidzakugwedezani" mutha kulimbikit a othamanga ndi mafani achiwembu m'mabwalo ama ewera, zitha kukulimbikit ani kuti muphwanye ma ewera olimbit a thupi. Kumvera nyimbo zokhal...
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Katrina Scott wa Tone It Up Agawana "Zomwe Zili Zofunika Kwambiri" Paulendo Wake Wotsitsa Kunenepa Pambuyo Pobereka

Katrina cott ndiye woyamba kukuuzani kuti alibe chidwi chobwezeret a thupi lake a anabadwe. Ndipotu, amakonda thupi lake pambuyo pa mimba ndipo amaona kuti kubereka kwa intha maganizo ake pa mphamvu z...
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Zowonjezera: Nthawi Yomwe Muyenera Kutenga, Nthawi Yomwe Muyenera Kuponyera

Chifukwa chiyani Dr. Dan DiBacco i wolemba blogger yemwe mumamufun a? Chifukwa, kunena zoona, ndili ndi mafun o ochuluka kwambiri kuti adikire Lachi anu laulere lot atira, pomwe nthawi zambiri ndimakh...
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Kodi Chochita Ndi Pea Protein Ndipo Muyenera Kuyesa?

Kodi Chochita Ndi Pea Protein Ndipo Muyenera Kuyesa?

Pamene zakudya zochokera ku zomera zikuchulukirachulukirachulukira, njira zina zopangira mapuloteni zakhala ziku efukira pam ika wazakudya. Kuchokera ku quinoa ndi hemp kupita ku acha inchi ndi chlore...
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Skateboarder Leticia Bufoni Wokonzeka Kupanga pa X Masewera

Ma eŵera ot et ereka a Leticia Bufoni ali m ungwana wamng'ono izinali zodziwika bwino za kugunda madzi oundana atavala madire i okongola, onyezimira ndi t it i lake mu bun yothina. M'malo mwak...
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Konzani Zovala Zanu Ndi Maupangiri Osungira Awa ochokera kwa Marie Kondo

Kwezani dzanja lanu ngati muli ndi mathalauza a yoga, ogulit ira ma ewera, ndi ma oko i amitundu yon e - koma nthawi zon e mumatha kuvala zovala ziwiri zomwezo. Eya, chimodzimodzi. Theka la nthawi iku...
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Princess Beatrice Abala, Amalandira Khanda Loyamba Ndi Mwamuna Edoardo Mapelli Mozzi

Wat opano wa banja lachifumu la Britain wafika!Prince Beatrice, mwana wamkazi wamkulu wa Prince Andrew ndi arah Fergu on, adalandira mwana wake woyamba ndi mwamuna wake Edoardo Mapelli Mozzi, mwana wa...
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Momwe Amanda Seyfried Anakhalira Wopanga Nthawi Yake

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Kodi Cryotherapy Ndi Chiyani (Ndipo Muyenera Kuyiyesa)?

Ngati mukut atira akat wiri aliwon e othamanga kapena ophunzit a pazanema, mwina mumadziwa zipinda za cryo. Mitengo yo awoneka bwino imakumbut a malo okutira khungu, kupatula pomwe amagwet a kutentha ...
Njira 5 Zodabwitsa Kupsinjika Kumakhudza Kutentha Kwanu

Njira 5 Zodabwitsa Kupsinjika Kumakhudza Kutentha Kwanu

Kulimbana ndi mnyamata wanu kapena kukhala ndi malingaliro anu anzeru (kapena momwe mumaganizira) pamitengo ingakukakamizeni kuti mupite molunjika kuchipinda cholemerera kapena njira yothamangira-ndip...
Njira 6 Zomwe Mumathamangira Molakwika

Njira 6 Zomwe Mumathamangira Molakwika

Ma quat achikale ndi amodzi mwamatoni abwino kwambiri mozungulira, malinga ndi kafukufuku wa ACE Fitne . Koma ngati imukudziwa kuchita quat molondola, imukupindula kwambiri ndi kayendet edwe kameneka ...