Lilime losweka (losweka): ndi chiyani ndipo ndichifukwa chiyani zimachitika

Zamkati

• Momwe mungazindikire lilime losweka
• Momwe mungasamalire lilime losweka
• Zomwe zimayambitsa lilime losweka

Lilime loswedwa, lomwe limatchedwanso lilime losweka, ndikusintha kwabwino komwe kumadziwika ndi kupezeka kocheka kangapo mu lilime komwe sikumayambitsa zizindikilo, koma ngati lilime silitsukidwa bwino, pamakhala chiopsezo chachikulu chotenga matenda, makamaka ndi bowa Candida albicans, ndipo pangakhalenso kupweteka pang'ono, kutentha ndi kununkha koipa.

Lilime losweka lilibe chifukwa chenicheni, chifukwa chake, palibe chithandizo chamankhwala, zimangolimbikitsidwa kuti munthuyo akhale ndi ukhondo wabwino pakamwa, kutsuka mano nthawi zonse, kugwiritsa ntchito mano a mano ndikuyeretsa lilime bwino kuti achotse zakudya zonse zomwe atha kupezeka m'ming'alu ndikuloleza kukula kwa tizilombo tating'onoting'ono, tomwe timayambitsa mavuto monga fungo loipa kapena gingivitis, mwachitsanzo. Onani momwe mungapangire ukhondo wabwino pakamwa.

Momwe mungazindikire lilime losweka

Lilime losweka silimatsogolera ku mawonekedwe azizindikiro kapena siginecha kupatula kupezeka kwa ming'alu zingapo mchilankhulo chomwe chitha kukhala pakati pa 2 ndi 6 mm kuya.

Komabe, anthu ena amanenanso kuti amamva kupweteka kapena kuwotcha akamadya zokometsera, zamchere kapena za acidic ndipo amatha kumva kununkha chifukwa chakuchuluka kwa zidutswa za chakudya mkati mwa zotsekera, zomwe zimalimbikitsa kukula kwa bowa ndi bakiteriya mkamwa.

Momwe mungasamalire lilime losweka

Popeza lilime losweka limawerengedwa kuti ndi khalidwe la munthuyo, palibe mtundu wina uliwonse wamankhwala, tikulimbikitsidwa kuti tisamale kwambiri ndi ukhondo wam'kamwa, kuti tipewe kudzikundikira kwa bowa kapena mabakiteriya muming'alu, zomwe zingayambitse matenda amkamwa, monga candidiasis kapena gingivitis, mwachitsanzo. Phunzirani kuzindikira zizindikilo za candidiasis wam'kamwa komanso momwe amathandizira.

Chifukwa chake, tikulimbikitsidwa kutsuka mano ndi lilime nthawi iliyonse mukatha kudya, kuphatikiza pakuwona kuti mulibe zotsalira za chakudya mkati mwazitsulo, poteteza kupezeka kwa matenda omwe angayambitse kupweteka, kutentha komanso kununkha.

Zomwe zimayambitsa lilime losweka

Lilime losweka lilibe chifukwa chenicheni chokhala chibadwa chomwe munthuyo ali nacho, ndipo chifukwa chake chitha kuwonedwa kuyambira ali mwana, ngakhale chimakhala chodziwika kwambiri ndi ukalamba.

Anthu omwe amakhudzidwa kwambiri ndi omwe ali ndi Down's syndrome, psoriasis, kapena omwe ali ndi matenda aliwonse monga Sjögren's syndrome, Melkersson-Rosenthal syndrome kapena acromegaly, mwachitsanzo. Kuphatikiza apo, anthu omwe ali ndi chilankhulo, komwe mphukira za kulawa zimawonekera kwambiri, ndikupanga mtundu wa 'mapu' palilime, nthawi zambiri amakhala ndi lilime losweka.