Lipidogram (kufufuzidwa kwa lipid): ndi chiyani komanso chomwe chikuwonetsa

Zamkati

• 1. LDL cholesterol
• 2. cholesterol ya HDL
• 3. VLDL cholesterol
• 4. Cholesterol wosakhala HDL
• 5. Cholesterol chonse
• 6. Ma Triglycerides
• Mukamawonetsa zamadzimadzi zikuwonetsedwa
• Zoyenera kuchita zikasinthidwa

Lipidogram ndi kuyesa kwa labotale komwe dokotala amafunsira kuti atsimikizire za lipid ya munthuyo, ndiye kuti kuchuluka kwa LDL, HDL, VLDL, triglycerides ndi cholesterol yonse, yomwe ikakhala yosavomerezeka, imayimira chiopsezo chachikulu chotukuka matenda amtima, monga angina, matenda amtima, sitiroko kapena venous thrombosis, mwachitsanzo.

Kuunika kwa lipid kumapemphedwa ndi dokotala kuti azindikire kuopsa kwa matendawa ndikuthandizira kuwongolera chithandizo choyenera kwa munthu aliyense, ngati njira yopewa zovuta zathanzi. Kuti mudziwe zamadzimadzi, m'pofunika kusonkhanitsa magazi mu labotale, yomwe imatha kuchitidwa popanda kusala kudya. Kufunika kwa kusala kudya kwa maola 12 kuyenera kuwonetsedwa ndi adotolo malinga ndi mbiri yazachipatala yamunthuyo.

Pofufuza mbiri yonse ya lipid, ndizotheka kutsatira zofunikira za:

1. LDL cholesterol

LDL, kapena cholesterol yotsika kwambiri, imadziwika kuti cholesterol yoyipa chifukwa ikakhala pamlingo waukulu imayambitsidwa ndi chiopsezo chowonjezeka cha matenda amtima. Komabe, LDL ndiyofunikira pakugwira bwino ntchito kwa thupi, chifukwa imagwira nawo ntchito yopanga mahomoni angapo.

Momwemo, ma LDL cholesterol ayenera kukhala ochepera 130 mg / dl, komabe, kwa anthu ena, zofunikira kwambiri monga zosakwana 100, 70 kapena 50 mg / dl ndizofunikira, kutengera momwe zinthu ziliri, mbiri ya matenda kapena kupezeka kwa zina ziwopsezo zamtima. Onani zambiri za LDL ndi zomwe mungachite kuti muwongolere.

2. cholesterol ya HDL

HDL, kapena mkulu osalimba cholesterol, amadziwika kuti cholesterol yabwino ndipo ndikofunikira kuti iwonjezeke, chifukwa ikuyimira chitetezo chamtima chachikulu. Ndikulimbikitsidwa kuti mtengo wake upitirire 40 mg ya abambo ndi amai, ngati njira yopewera chiopsezo cha matenda amtima ndipo, chifukwa chake, amawonetsedwa kuti amachita zolimbitsa thupi ndikukhala ndi zakudya zabwino zamafuta ndi ulusi, zomwe zilipo nsomba, mafuta a azitona, masamba ndi mbewu, mwachitsanzo.

3. VLDL cholesterol

VLDL ndi mtundu wa cholesterol yomwe imagwira ntchito yotumiza triglycerides ndi cholesterol m'matupi amthupi, ndipo ndi gawo la gulu lomwe silili HDL cholesterol, chifukwa chake, liyenera kusungidwa pamtengo wotsika, ndipo sikulimbikitsidwa kuti kuposa 30 mg / dL. Dziwani zambiri za zoyipa za cholesterol cha VLDL.

4. Cholesterol wosakhala HDL

Ndiwo kuchuluka kwa mitundu yonse ya cholesterol, kupatula HDL ndipo, monga cholesterol ya LDL yokha, amawaganiziranso ndi madotolo kuti ndiwofunikira pangozi yamatenda amtima, ndipo atha kugwiritsidwa ntchito kuwunika ndi kuwongolera chithandizo.

Cholesterol yosakhala ya HDL iyenera kukhala pamlingo 30 mg / dl pamwamba pa zomwe zimawoneka ngati zabwino kwa LDL, chifukwa chake ngati mtengo wovomerezeka wa LDL kwa munthu ndi 130 mg / dl, cholesterol chosakhala HDL chimawerengedwa kuti ndi chachilendo ngati mpaka 160 mg / dl.

5. Cholesterol chonse

Ndi ndalama zonse za HDL, LDL ndi VLDL, ndipo ndikofunikira kukhala ndi mtengo wochepera 190 mg / dL, popeza ikakhala yayikulu imawonjezeranso chiopsezo cha matenda monga matenda amtima, sitiroko, angina kapena kapamba, mwachitsanzo . Komabe, ziyenera kukumbukiridwa kuti ngati cholesterol yabwino (HDL) ndiyokwera kwambiri, imatha kukulitsa kuchuluka kwa cholesterol, chifukwa chake ndikofunikira nthawi zonse kuyerekezera zomwe zili ndi lipid wathunthu.

6. Ma Triglycerides

Amadziwikanso kuti triglycerides, ma molekyulu amafutawa ndi gwero lofunikira lamphamvu kwa thupi ndi minofu, komabe, akakwera m'mitsempha yamagazi, amatha kuthandizira kuwunjikira kwamafuta m'mitsempha yamagazi ndikupanga matenda amtima.

Mtengo woyenera wa triglyceride pamayeso owonetsera lipid ndi ochepera 150 mg / dl, ndipo kukwera mtengo kwake, kumawonjezera mwayi wamavuto. Kuphatikiza pa matenda amtima, ma triglycerides okwera kwambiri amathanso kuyambitsa kapamba.

Nazi zomwe mungachite kuti muchepetse ma triglycerides.

Mukamawonetsa zamadzimadzi zikuwonetsedwa

Kawirikawiri, lipidogram dosing imachitika kwa anthu akuluakulu zaka zisanu zilizonse, komabe, ngati pali chiopsezo chachikulu cha matenda a mtima kapena ngati cholesterol yasinthidwa m'mayesero ena, nthawi imeneyi iyenera kukhala yayifupi.

Ngakhale mayesowa samapemphedwa kwa ana ndi achinyamata, atha kuchitidwa kwa omwe ali ndi mwayi wambiri wodwala matenda amtima, monga omwe ali ndi matenda amtundu wa cholesterol, shuga, kuthamanga kwa magazi kapena kunenepa kwambiri, mwachitsanzo.

Zoyenera kuchita zikasinthidwa

Mbiri ya lipid ikasinthidwa, ndikofunikira kuchita mankhwalawa, omwe amayang'aniridwa ndi adotolo, makamaka, ndikutsatiridwa ndi katswiri wazakudya. Njira zazikulu zothanirana ndi kusinthaku ndi monga:

• Kusintha kwa zakudya: zakudya zamafuta ambiri, monga zakudya zokazinga kapena nyama zamafuta, komanso chakudya chambiri ziyenera kupewedwa. Komabe, munthu sayenera kuiwala kuti chakudyacho chiyenera kukhala choyenera, komanso chopatsa thanzi labwino kwa munthu aliyense, chifukwa chake tikulimbikitsidwa kuti tizitsatira katswiri wazakudya, kuti mudziwe kusankha zakudya zabwino komanso kuchuluka kwake ;
• Makhalidwe abwino: kuti muchepetse cholesterol woyipa ndikuwonjezera mafuta abwino m'thupi, tikulimbikitsidwa kuti muzichita masewera olimbitsa thupi, katatu kapena kasanu ndi kamodzi pamlungu, ndikuchita masewera olimbitsa thupi mphindi 150. Ndikofunikanso kusiya kusuta, chifukwa chizolowezi ichi chimakhudza kutsika kwa cholesterol yabwino;
• Kugwiritsa ntchito mankhwala: Nthawi zambiri adotolo amalimbikitsa kuti anthu azigwiritsa ntchito mankhwala ochepetsa cholesterol ndi triglyceride, ndipo zina mwazofunikira ndi ma statins ochepetsa cholesterol, monga simvastatin, atorvastatin kapena rosuvastatin, mwachitsanzo, kapena ma fibrate kutsitsa triglycerides, monga Ciprofibrato kapena Bezafibrato, mwachitsanzo. Dziwani zomwe mungachite pochepetsa mafuta m'thupi.

Kuphatikiza apo, kuti muchepetse mwayi wokhala ndi matenda amtima, ndikofunikanso kuwongolera zina zomwe zingaike pachiwopsezo, monga kuwongolera kuchuluka kwa magazi m'magazi, kuthamanga kwa magazi ndi kuonda, chifukwa zinthu zonsezi zimathandizira pakupanga atherosclerosis m'mitsempha yamagazi chitukuko cha matendawa.

Onani vidiyo yotsatirayi momwe mungamvetsetse mayeso ndi zomwe mungachite kuti muchepetse mafuta m'thupi: