Ndemanga ya Lipozene: Kodi imagwira ntchito ndipo ndiyotetezeka?

Zamkati

• Lipozene ndi chiyani?
• Kodi Lipozene Amathandiza Bwanji Kuchepetsa Thupi?
• Kodi Zimathandizadi?
• Ubwino Wathanzi Lina
• Mlingo ndi Zotsatira zoyipa
• Mfundo Yofunika Kwambiri

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Mapiritsi azakudya ndi njira yabwino kwa anthu omwe amalephera kulemera.

Amapereka njira yooneka ngati yosavuta yochotsera kunenepa kwambiri. Ambiri amalonjezanso kuti athandiza kuwotcha mafuta popanda kudya mosamalitsa kapena njira zolimbitsa thupi.

Lipozene ndi chowonjezera chowonda chomwe chimalonjeza kuchita izi, ndi zotsatira zabwino.

Nkhaniyi ikufotokoza mphamvu ya Lipozene komanso ngati ndi yotetezeka kugwiritsa ntchito.

Lipozene ndi chiyani?

Lipozene ndi chowonjezera chowonda chomwe chimakhala ndi mchere wosungunuka wamadzi wotchedwa glucomannan.

M'malo mwake, glucomannan ndiye chinthu chokhacho chothandizira ku Lipozene. Zimachokera ku mizu ya chomera cha konjac, chotchedwanso njovu yam.

CHIKWANGWANI cha glucomannan chimatha kuyamwa madzi modabwitsa - kapisozi kamodzi kumatha kusintha madzi onse kukhala gel.

Pachifukwa ichi, imagwiritsidwa ntchito ngati chowonjezera pakudya pakukula kapena kusungunula chakudya. Ndizomwe zimaphatikizira kwambiri Zakudyazi za shirataki.

Katundu wonyamula madzi amapatsanso glucomannan maubwino ake ambiri azaumoyo, monga kuchepa thupi, kupumula kudzimbidwa komanso kuchepa kwa cholesterol ndi shuga m'magazi ().

Lipozene ndi malonda a glucomannan omwe amati amapereka zabwino zonsezi.

Mulinso gelatin, magnesium silicate ndi stearic acid. Palibe izi zomwe zimathandiza kuchepetsa thupi, koma onjezerani zochuluka ndikusunga kuti malonda asakhale otupa.

Lipozene ili ndi fiber sungunuka glucomannan, yomwe imati imakupatsani thanzi lokwanira kuti musadye pang'ono ndikuchepetsa.

Kodi Lipozene Amathandiza Bwanji Kuchepetsa Thupi?

M'maphunziro owonera, anthu omwe amadya michere yambiri azikhala ochepa.

Chifukwa chenichenicho sichikudziwika, koma pali njira zingapo zomwe fiber yosungunuka ingakuthandizireni kuti muchepetse thupi ().

Nazi njira zina glucomannan, chophatikizira ku Lipozene, chingalimbikitsire kuchepa thupi:

• Amasunga inu zonse: Imatenga madzi ndikukula m'mimba mwanu. Izi zimachepetsa momwe chakudya chimachokera m'mimba mwanu, kukupangitsani kukhala achimwemwe kwa nthawi yayitali ().
• Zakudya zochepa: Ma capsules ndi otsika kwambiri, choncho amakuthandizani kuti mukhale okhutira popanda kuwonjezera mafuta owonjezera pazakudya zanu.
• Amachepetsa zakudya zopatsa thanzi: Zitha kuchepetsa kuyamwa kwa zakudya zina, monga zomanga thupi ndi mafuta, kutanthauza kuti mumalandira ma calories ochepa pachakudya chomwe mumadya ().
• Amalimbikitsa m'matumbo thanzi: Zingakhudze kulemera kwanu mwa kulimbikitsa mabakiteriya abwino m'matumbo mwanu. Izi zitha kukupangitsani kuti musamakhale ochepa (,,).

Mitundu ina yambiri yosungunuka ingaperekenso zomwezo.

Komabe, zinthu zomwe zimayamwa kwambiri za glucomannan zimapangitsa kuti ipange gel osakanikirana kwambiri, mwina kupangitsa kuti izikhala yothandiza kwambiri kukupangitsani kumva kukhala okwanira ().

Lipozene atha kukuthandizani kuti mukhale wokhutira, kuchepetsa kuchuluka kwa ma calories omwe mumapeza pachakudya ndikulimbikitsa kukula kwa mabakiteriya ochezeka.

Kodi Zimathandizadi?

Kafukufuku angapo adafufuza momwe glucomannan, chinthu chogwirira ntchito cha Lipozene, chimakhudzira kuchepa thupi. Ambiri amafotokoza zochepa koma zabwino (,).

Pakafukufuku umodzi wamasabata asanu, anthu 176 adapatsidwa mwachisawawa zakudya zopatsa mphamvu ma calorie 1,200 kuphatikiza chowonjezera cha fiber chomwe chili ndi glucomannan kapena placebo ().

Iwo omwe adatenga chowonjezera cha fiber adataya pafupifupi 3.7 mapaundi (1.7 kg) ochulukirapo, poyerekeza ndi gulu la placebo.

Momwemonso, kuwunika kwaposachedwa kunatsimikizira kuti glucomannan itha kuthandizira kuchepetsa kulemera kwa anthu onenepa kwambiri kapena onenepa kwambiri kwakanthawi kochepa ().

Komabe, ofufuza ena amakhulupirira kuti kuperewera kwa michere ya fiber kumatha pambuyo pa miyezi isanu ndi umodzi. Zotsatira zake zimakhala bwino zikaphatikizidwa ndi zakudya zomwe zimayendetsedwa ndi kalori (,).

Izi zikutanthauza kuti pazotsatira zazitali, mudzafunikabe kusintha pazakudya zanu.

Glucomannan ku Lipozene itha kukuthandizani kuti muchepetse pang'ono mukaphatikiza ndi zakudya zomwe zimayang'aniridwa ndi kalori. Kafukufuku wina anapeza kuti anthu omwe amamwa glucomannan adataya makilogalamu 3.7 (1.7 kg) kulemera kwambiri.

Ubwino Wathanzi Lina

Zida zosungunuka zimalumikizidwa ndi maubwino osiyanasiyana azaumoyo.

Chifukwa chake, kutenga Lipozene kungakhale ndi maubwino ena kupatula kuonda.

Zopindulitsa zomwe zingakhalepo ndi izi:

• Kuchepetsa kudzimbidwa: Glucomannan itha kuthandizira kudzimbidwa. Mlingo woyenera ndi 1 gramu, katatu patsiku (,,).
• Kuchepetsa matenda: Itha kutsitsa kuthamanga kwa magazi, mafuta am'magazi komanso shuga m'magazi. Izi ndizomwe zimayambitsa matenda amtima komanso mtundu wa 2 shuga (,,).
• Kulimbitsa thanzi lamatumbo: Glucomannan ili ndi ma prebiotic. Amadyetsa mabakiteriya ochezeka m'matumbo, omwe amatulutsa mafuta amtundu wamafuta ochepa omwe amachepetsa chiopsezo cha matenda angapo (,).

Glucomannan, chophatikizira chachikulu ku Lipozene, chitha kuchepetsa kudzimbidwa, kukonza thanzi m'matumbo ndikuchepetsa chiopsezo cha matenda amtima ndi mtundu wa 2 shuga.

Mlingo ndi Zotsatira zoyipa

Opanga amalimbikitsa kuti mutenge makapisozi awiri a Lipozene mphindi 30 musanadye chakudya ndi ma ouniga pafupifupi 8 (230 ml) amadzi.

Mutha kuchita izi katatu patsiku kwa makapisozi opitilira 6 amafalikira tsiku lonse.

Izi ndizofanana ndi kutenga magalamu 1.5, katatu patsiku - kapena magalamu 4.5 patsiku. Izi zimangodutsa ndalama zomwe zimadziwika kuti ndizothandiza kuchepetsa kuchepa - zomwe zili pakati pa 2-4 magalamu patsiku ().

Komabe, nthawi ndiyofunika kwambiri, popeza glucomannan siyimakhudza kulemera pokhapokha itatengedwa musanadye.

Ndikofunikanso kuti mutenge mawonekedwe a kapisozi - osati ufa wochokera mkati mwa makapisozi - ndikuwatsuka ndi madzi ambiri.

Glucomannan ufa ndiwotheka kwambiri. Ngati atatengedwa molakwika, imatha kukulira isanafike m'mimba mwanu ndikupangitsa kutsekeka. Kupuma ufa kungakhalenso koopsa.

Kuphatikiza apo, mungafune kuyamba ndi zochepa ndikuziwonjezera pang'onopang'ono. Mwadzidzidzi kuphatikiza fiber yambiri pazakudya zanu kumatha kubweretsa vuto lakugaya chakudya.

Lipozene nthawi zambiri amalekerera. Komabe, anthu nthawi zina amafotokoza kunyansidwa, kusapeza m'mimba, kutsegula m'mimba ndi kudzimbidwa.

Ngati mukumwa mankhwala aliwonse, makamaka mankhwala ashuga, monga sulfonylureas, muyenera kufunsa dokotala musanatenge Lipozene. Ikhoza kuchepetsa mphamvu ya mankhwala poletsa kuyamwa kwake.

Komabe, izi zimatha kupewedwa mukamamwa mankhwala osachepera ola limodzi kapena ola limodzi mutalandira chowonjezera.

Pomaliza, maubwino a Lipozene ndi glucomannan ndi ofanana. Izi zikutanthauza kuti mutha kugula chowonjezera, chotchipa cha glucomannan ngati mukufuna.

Komanso, glucomannan ndizofunikira kwambiri mumankhwala a shirataki, omwe amawononga ndalama zochepa.

Mlingo woyenera wa Lipozene ndi makapisozi awiri, mphindi 30 musanadye chakudya ndi madzi osachepera 8 ml (230 ml). Mutha kuchita izi mpaka katatu patsiku, kapena makapisozi opitilira 6 tsiku lililonse.

Mfundo Yofunika Kwambiri

Umboni wina wasayansi ukusonyeza kuti glucomannan ku Lipozene ikhoza kukuthandizani kukwaniritsa cholinga chanu chochepetsa thupi.

Ngati mukufuna kuyesa izi, mupezanso phindu lomweli kuchokera ku chowonjezera chilichonse cha glucomannan. Zowonjezera zabwino zambiri zimapezeka ku Amazon.

Komabe, nkofunika kuzindikira kuti si "chipolopolo chasiliva" chochepetsera thupi ndipo sikungakuthandizeni kuti muchepetse kunenepa kwambiri.

Kuti muchepetse thupi ndikuzisiya, mudzafunikirabe kutsatira zakudya zopatsa thanzi komanso kuchita masewera olimbitsa thupi.