Zifukwa 7 Zosadziwika Zomwe Muyenera Kuwona Rheumatologist Wanu Mukakhala ndi Ankylosing Spondylitis

Zamkati

• 1. Rheumatologists amaphunzitsidwa kuchiza mitundu yonse ya nyamakazi, kuphatikiza AS
• 2. AS ndi nthenda yotupa yosadziwika
• 3. Mwina simukuzindikira mavuto ena ochepera a AS
• 4. Ngakhale simukukhala ndi zizindikiro, matenda anu akhoza kupitilirabe
• 5. Mwina simukuchita zonse zomwe mungathe kuti mupewe zovuta
• 6. Mutha kukhala kuti mukukula mosazindikira
• 7. Popita nthawi, mungafunikire kukulitsa gulu lanu la zamankhwala
• Kutenga

Mukakhala ndi ankylosing spondylitis (AS), zitha kuwoneka ngati ntchito ina yoti mupange nthawi yokumana ndikuwona rheumatologist wanu. Koma sizikhala choncho nthawi zonse. Nazi zifukwa zisanu ndi ziwiri zomwe kuwona rheumatologist wanu kuli kopindulitsa kwa inu komanso thanzi lanu.

1. Rheumatologists amaphunzitsidwa kuchiza mitundu yonse ya nyamakazi, kuphatikiza AS

Rheumatologists ndi madotolo azachipatala omwe amaphunzitsidwa bwino zovuta zamatenda ndi zotupa, kuphatikiza mitundu yonse ya nyamakazi.

Akamaliza kukhala ovomerezeka mu rheumatology, amayenera kuyambiranso mayeso zaka 10 zilizonse. Amayenera kutsatira njira zonse zakufufuza ndi chithandizo chamankhwala kupitilira maphunziro.

AS ndi vuto lalikulu lomwe mudzakhale nalo moyo wanu wonse. Mwinamwake muli ndi dokotala wamba, koma kuyika rheumatologist kuyang'anira chithandizo chanu cha AS kudzaonetsetsa kuti simukunyalanyaza AS yanu.

2. AS ndi nthenda yotupa yosadziwika

Njira ya AS ndiyovuta kuneneratu. Zitha kuyambira pofikira mpaka kufooketsa ndi chilichonse chapakati. Kutupa kosatha kumatha kuwononga msana wanu komanso mafupa m'thupi lanu lonse.

Palibe mankhwala, kotero chithandizo chimapangidwa kuti chichepetse zizindikilo ndikuchedwa kupita patsogolo. Chofunikira ndikuti muchepetse kutupa momwe mungathere kuti muchepetse kuwonongeka kwamagulu.

Pachifukwachi, mufunika katswiri wodziwa bwino ntchito yotupa mu AS. Rheumatologist wanu amayang'anitsitsa zovuta zomwe zingachitike kuti athe kuyankhidwa msanga.

Zizindikiro zikayamba mwadzidzidzi, simukufuna kuyamba pa square one. Kukhala ndi ubale wokhazikika ndi rheumatologist kumatanthauza kuti mukudziwa kale omwe mungayitane, ndipo adzakhala ndi zolemba zanu zamankhwala.

3. Mwina simukuzindikira mavuto ena ochepera a AS

Monga makamaka zimakhudza msana wanu, zimayambitsa kupweteka kwa msana komanso kuuma. Monga vuto lotupa, AS imatha kukhudza zambiri kuposa msana wanu. Zitha kukhudzanso:

• khola lanu
• zimfundo zina, kuphatikiza zomwe zili nsagwada zanu, mapewa, chiuno, mawondo, manja, ndi mapazi
• tendon ndi Mitsemphayi
• maso anu
• Ntchito ya matumbo ndi chikhodzodzo
• mapapu anu
• mtima wako

Rheumatologist wanu adzawona zizindikilo zomwe AS zimakhudza ziwalo zina za thupi lanu. Ngati ndi choncho, mungafunike chithandizo china - posachedwa, bwino.

Rheumatologist wanu adzakhala ndi mbiriyakale yanu ndipo azitha kupitiliza nthawi yomweyo. Ngati ndi kotheka, angalimbikitse akatswiri ena.

4. Ngakhale simukukhala ndi zizindikiro, matenda anu akhoza kupitilirabe

AS ndi matenda osachiritsika, zomwe zikutanthauza kuti mudzakhala nawo nthawi zonse. Ngakhale zizindikiro zanu ndizochepa kapena mulibe mavuto akulu, pali kuthekera kwakukula kwa matenda ndikuwonongeka kwanthawi zonse kwamafundo.

Mutha kukhala mukusowa zizindikilo za zovuta zazikulu ngati mungadumphe nthawi yoikidwiratu ya dokotala kapena mulibe katswiri wa AS. Katswiri wa rheumatologist atha kukuthandizani kutsatira dongosolo lanu la chithandizo ndikuthandizani kupewa zovuta zomwe zingakulepheretseni.

Mukamawunika mosamala, mutha kuthana ndi zisonyezo zoyambirira zamavuto ndikusintha chithandizo chanu moyenera.

5. Mwina simukuchita zonse zomwe mungathe kuti mupewe zovuta

Chithandizo cha AS chili ndi magawo ambiri, koma chithandizo chanu chiyenera kusintha malinga ndi zosowa zanu. Kuphatikiza pa mankhwala, dongosolo lanu lazithandizo liyenera kukhala ndi kusintha kosiyanasiyana kwa moyo.

Chithandizo choyenera cha rheumatologist chingakuthandizeni kukhala ndi moyo wabwino pakalipano, komanso kuthandizira kupewa zovuta zina pambuyo pake.

Rheumatologists ndi akatswiri a nyamakazi ndipo amatha kupereka:

• chithandizo cha ululu ndi kuuma
• chithandizo cha kutupa kuti mupewe kuwonongeka kwina kwamafundo
• malangizo othandizira kumanga minofu ndi machitidwe osiyanasiyana
• maupangiri amomwe mungakhalire bwino
• njira zothandizira kupewa kupunduka
• maupangiri amomwe mungasankhire zida zothandizira zomwe sizothandiza
• Kutumiza kwa akatswiri ena azachipatala pakafunika kutero
• chidziwitso ndi kutumizidwa pazithandizo zowonjezera monga yoga, kutikita minofu, ndi kutema mphini
• malingaliro amomwe mungalimbane ndi AS ndikupeza thandizo lomwe mukufuna

Simusowa ntchito zonsezi nthawi zonse, koma kukhala ndi rheumatologist kudzaonetsetsa kuti akupezeka mukamachita izi.

6. Mutha kukhala kuti mukukula mosazindikira

Mwina zofunika monga kudziwa zoyenera kuchita ndikudziwa zomwe simuyenera kuchita.

• Kodi mukumwa mankhwala osokoneza bongo?
• Kodi mukuchita zolakwika kapena kuchita zolakwika m'njira yolakwika?
• Kodi kulemera mopitilira muyeso kumapanikizika kwambiri ndi mfundo zanu?
• Kodi ntchito yanu yolemetsa imawononga msana wanu?
• Kodi zakudya zanu zikukuwonongerani thanzi lanu lonse?
• Kodi zili bwino kuti mukumalandira chithandizo chamankhwala chokhazikika ndi kusisita?
• Kodi bedi lanu ndi pilo zikukulitsa zinthu?

AS yanu ndiyosiyana ndi inu, chifukwa chake zimatengera katswiri kuti awone momwe alili ndikupereka mayankho a mafunso awa.

7. Popita nthawi, mungafunikire kukulitsa gulu lanu la zamankhwala

Zosowa zanu zathanzi zimatha kusintha nthawi ndi nthawi. Rheumatologist wanu azitha kukutumizirani kwa akatswiri omwe amakupatsani chisamaliro chowonjezera kapena kuthana ndi zovuta za AS.

Ena mwa akatswiri ena omwe atha kuwonjezeredwa ku gulu lanu lazachipatala ndi awa:

• physiatrist kapena othandizira
• katswiri wa maso
• gastroenterologist
• opaleshoni
• dokotala kapena katswiri wazakudya
• akatswiri oyenerera azithandizo zothandizira

Ganizirani za rheumatologist wanu ngati mtsogoleri wa gulu lanu, kapena mnzanu wa AS. Ndi chilolezo chanu, atha kugawana mbiri yanu yazachipatala ndi zotsatira zoyeserera, kuti gululi ligwirizane ndikugwira ntchito limodzi.

Ndi rheumatologist wanu akutsogolera, zambiri zamtolo zili pamapewa anu.

Kutenga

Sizowona kuti AS yanu ipita patsogolo mwachangu kapena kuti mudzakhala olumala, koma ndizovuta. Kupeza chisamaliro chokhazikika kuchokera kwa katswiri woyenerera kumatha kukupatsani thanzi momwe mungathere mukakumana ndi zovuta za AS.