Izi Manduka Yoga Bundle Ndizo Zonse Zomwe Muyenera Kuchita Panyumba

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Ngati mwangoyesera kumene kugula ma dumbbells, magulu ena osagwirizana, kapena kettlebell yoti mugwiritse ntchito popumira kunyumba mliri wa coronavirus, mwina mukudziwa kale kuti zida zolimbitsa thupi zapakhomo zagulitsidwa. Wompa.

Koma zimenezo ndithudi zimatero ayi kutanthauza kuti ndinu SOL pankhani yoti mukhale wathanzi komanso wathanzi panthawi yokhala kwaokha kwanthawi yayitali. Pongoyambira, pali masewera olimbitsa thupi omwe mungachite (ndipo inde, ali ovuta mokwanira). Ophunzitsa akupanganso luso lapamwamba pochotsa zolimbitsa thupi zapakhomo pogwiritsa ntchito zinthu zapakhomo pazama TV. Pomaliza, kugwiritsa ntchito yoga muzochita zanu - mwina imodzi mwazolimbitsa thupi zabwino kwambiri komanso zanzeru panthaŵi yosatsimikizika iyi - zitha kupindulitsa chitetezo chamthupi chanu ndikuthandizira kuchepetsa kupsinjika ndi nkhawa.

Chachikulu kwambiri pa yoga, ndikuti mutha kulowa pakapu yanu (kapena pabedi panu) - komabe, zomwe mumachita zitha kupindulira kwambiri mukamayikira matumba abwino a yoga. Zowona, pali matani a zosankha za yoga kunja uko - pafupifupi zochuluka kwambiri - ndipo, mwamwayi, sizinatengedweretu pakugula kwa mantha kwa COVID-19. Koma ndimatumba ochuluka a yoga omwe mungasankhe, mumachepetsa bwanji kuti muchite chilungamo imodzi? (Zokhudzana: Izi Lululemon Yoga Mat Adandipeza Kupyolera Maola 200 a Maphunziro a Aphunzitsi a Yoga)

Nayi malo abwino kuyamba: Ngati mungabwereke mphasa ku studio yanu, muli ndi mwayi wogwiritsa ntchito Manduka Pro Yoga Mat (Gulani, $ 120, manduka.com). Zapangidwa kuti zigwiritsidwe ntchito pamphasa kapena pakhoma, zimakhala ndi mawonekedwe owoneka bwino ophunzitsira otentha a yoga (aka chipinda chanu chochezera), ndipo amapangidwa ndi zomanga zapadera zomwe zimathandiza kuti chinyezi chisalowe mu mphasa, kuteteza kuchuluka kwa mabakiteriya.

Ngati mukumanga studio yanu ya yoga kuchokera pansi, mungafunenso kulingalira zodzipangira ndalama zamagiya ena a yoga, kuphatikiza zotchinga za yoga, lamba, ndi zotsukira mat (chifukwa ngati pali nthawi yolimbikira kuyeretsa zinthu kwanu, ndi RN). Ndipo mutha kulanda zida zonsezi kuchokera ku Manduka, nanunso: Zolemba za Cork Yoga Blocks (Buy It, $ 20, manduka.com) zimakhala ndi kulemera kwabwino kwa iwo, kotero sizimangodutsa mosavuta ngati ziphuphu zopepuka; Unfold Yoga Strap (Buy It, $ 12, manduka.com) ikuthandizani kuti mukhale okhazikika; ndipo ma spritz angapo a Manduka's All-Purpose Mat Wash (Buy It, $ 14, manduka.com) adzasiya mphasa yako ukhondo, wonunkha mwatsopano, ndikukonzekera gawo lanu lotsatira.

Nkhani yabwino kwambiri, komabe? Manduka anasonkhanitsa zinthu zonsezi pamodzi—Pro mat, midadada iwiri, lamba, ndi chotsukira mphasa—mu Home Studio Bundle (Buy It, $188, manduka.com), kuti mukhale ndi zonse zomwe mungayesere kunyumba. .

Tsitsani tsopano, onani imodzi mwazosankha zotsatsira kunyumba za yoga, ndikupeza yanu om pa. Thupi lanu-komanso thanzi lanu lamaganizidwe-zidzakhala bwino, zikulonjeza.

Gulani:Manduka Home Studio Bundle, $ 188, manduka.com

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