Ubwino wachisangalalo cha zipatso ndi chomwe chili
Zamkati
- Kodi chipatso chokhumba ndi chiyani
- Zipatso zokhumba
- Mayendedwe ogwiritsira ntchito zipatso zokonda
- Chilakolako cha zipatso tiyi
- Chilakolako zipatso mousse
- Kulakalaka zipatso tincture
- Zipatso Zosakaniza Zamadzimadzi
- Zipatso Zolakalaka Zipatso
- Zotsatira zoyipa ndi zotsutsana
- Zambiri zamtundu wazipatso
Chipatso cha chilakolako chili ndi maubwino omwe amathandiza kuchiza matenda osiyanasiyana, monga nkhawa, kukhumudwa kapena kusakhudzidwa, komanso pochiza mavuto atulo, mantha, kusakhazikika, kuthamanga kwa magazi kapena kupuma, mwachitsanzo. Izi zitha kugwiritsidwa ntchito popanga zithandizo zapakhomo, tiyi kapena zonunkhira, ndipo masamba, maluwa kapena zipatso za zipatso zomwe zingagwiritsidwe ntchito zitha kugwiritsidwa ntchito.
Kuphatikiza apo, itha kugwiritsidwanso ntchito kuchepetsa thupi ndikulimbana ndi ukalamba, chifukwa ili yodzaza ndi ma antioxidants monga mavitamini A ndi C, ndipo ili ndi diuretic.
Zipatso zokhumba ndi chipatso cha chomera chamankhwala chotchedwa sayansi Maluwa achisangalalo, mpesa womwe umadziwika kuti duwa lokonda.
Kodi chipatso chokhumba ndi chiyani
Zipatso zokometsera zitha kugwiritsidwa ntchito ngati njira yachilengedwe yothetsera mavuto osiyanasiyana, monga:
- Kuda nkhawa ndi kukhumudwa: amathandiza kuchepetsa nkhawa ndi kusakhazikika, kuthandiza kukhazikika pansi chifukwa amapangidwa ndi zinthu zomwe zimagwira ntchito molunjika pamanjenje, kulimbikitsa kupumula;
- Kusowa tulo: zimakhudza thupi lomwe limapangitsa kuti munthu azisinza komanso limakhala ndi zinthu zosangalatsa komanso zokuthandizani kuti mugone;
- Mantha, kusakhazikika, kupumula komanso kusachita chidwi ndi ana: ili ndi vuto lokhazika mtima pansi, lomwe limathandiza kupumula ndikukhazikika;
- Matenda a Parkinson: amathandiza kuchepetsa kunjenjemera komwe kumakhudzana ndi matendawa, chifukwa ali ndi zinthu zomwe zimapangitsa bata lamoyo;
- Kupweteka kwa msambo: Amathandiza kuchepetsa ululu komanso amachepetsa kupweteka kwa chiberekero;
- Mutu umayambitsidwa ndi kuuma kwa minofu, kupsinjika kwamanjenje ndi kupweteka kwa minofu: Amathandiza kuthetsa ululu ndi kupumula thupi ndi minofu;
- Kuthamanga chifukwa cha kupsinjika: amathandiza kuchepetsa kuthamanga kwa magazi. Onani momwe mungapangire zipatso zoterezi kuwongolera kuthamanga kwa magazi.
Kuphatikiza apo, kafukufuku wina wasonyeza kuti zipatso zamtundu wazipatso zimachepetsa ma spikes a insulin, kulimbikitsa kupewa komanso kuwongolera matenda ashuga, mwachitsanzo. Kuphatikiza apo, zimathandizira kuwongolera kuchuluka kwa shuga ndi cholesterol m'magazi, kuwonjezera pakulimbikitsa magwiridwe antchito am'matumbo, popeza ali ndi ulusi wambiri.
Katundu wochulukirapo kwambiri amapezeka patsamba la Maluwa achisangalalo, komabe, kumwa kwake koyenera sikuvomerezeka chifukwa cha poizoni, popeza akulimbikitsidwa kuti agwiritse ntchito kupanga tiyi kapena infusions, mwachitsanzo.
Zipatso zokhumba
Chipatso cha chilakolako chimakhala ndi vuto lokhazika mtima pansi, lotonthoza, lotsitsimula, lomwe limachepetsa kuthamanga kwa magazi, kusangalatsa mtima, kupumula kwa mitsempha yamagazi, komwe kumachepetsa kupuma, antioxidant ndi diuretic.
Mayendedwe ogwiritsira ntchito zipatso zokonda
Zipatso zokometsera zitha kugwiritsidwa ntchito ngati tiyi kapena kulowetsedwa pogwiritsa ntchito masamba owuma, atsopano kapena osweka, maluwa kapena zipatso zamasamba, kapena atha kugwiritsidwa ntchito ngati tincture, kapangidwe ka madzi kapena makapisozi. Kuphatikiza apo, zipatso za chomeracho zitha kugwiritsidwa ntchito popanga timadziti, jamu kapena maswiti achilengedwe.
Chilakolako cha zipatso tiyi
Kulakalaka tiyi wazipatso kapena kulowetsedwa ndi njira imodzi yomwe ingakonzedwe ndi masamba owuma, atsopano kapena osweka a chomeracho, ndipo atha kugwiritsidwa ntchito kuthana ndi tulo, kupweteka msambo, kupweteka kwa mutu kapena kuthana ndi nkhawa kwa ana.
- Zosakaniza: Supuni 1 ya masamba owuma kapena osweka a zipatso kapena masupuni awiri a masamba atsopano;
- Kukonzekera mawonekedwe: mu kapu ya tiyi ikani masamba owuma, ophwanyika kapena atsopano a zipatso zachangu ndikuwonjezera 175 ml ya madzi otentha. Phimbani, imani kwa mphindi 10 ndikuvutika musanamwe.
Pofuna kuchiza tiyi tiyi ayenera kumwa kamodzi patsiku, madzulo, komanso kuti athetse vuto lakumutu komanso kusamba, ayenera kumwa katatu patsiku. Pochiza matenda osokoneza bongo mwa ana, Mlingo uyenera kuchepetsedwa ndikuwonetsedwa ndi dokotala wa ana. Onaninso ma teya ena olimbana ndi kusowa tulo.
Chilakolako zipatso mousse
Mousse wa zipatso zachisangalalo ndi njira yodyera chipatso ndikusangalala ndi maubwino ake, kuphatikiza pakusankha mchere wabwino.
Zosakaniza
- Envelopu 1 ya ufa wa gelatin wopanda shuga;
- 1/2 chikho cha chilakolako cha madzi a zipatso;
- 1/2 chilakolako cha zipatso;
- Makapu awiri a yogurt wamba.
Kukonzekera akafuna
Mu poto, sakanizani gelatin mu madziwo ndikubweretsa kutentha kwapakati, kuyambitsa mpaka gelatin itasungunuka. Kenako tulutsani pamoto, onjezerani yogurt ndikusakaniza bwino. Kenako ikani zosakaniza mu mbale ndikusiya mufiriji kwa mphindi 30. Kenako, ingoikani chilakolako cha zipatso zamkati ndikutumikira.
Kulakalaka zipatso tincture
Zipatso zokometsera zipatso zitha kugulidwa m'malo ogulitsa mankhwala, misika kapena malo ogulitsa zakudya, ndipo zitha kugwiritsidwa ntchito kuthana ndi nkhawa, kuthamanga kwa magazi komanso kuchepetsa mavuto am'magazi a Ménière. Izi zimayenera kutengedwa katatu patsiku, ndikumwa 2 mpaka 4 ml ya tincture, yofanana ndi madontho 40 - 80, malinga ndi dokotala kapena wazitsamba.
Zipatso Zosakaniza Zamadzimadzi
Zipatso zamadzimadzi za zipatso zokonda zitha kugulidwa pamsika, malo ogulitsa mankhwala kapena malo ogulitsa zakudya, kuti athane ndi kupweteka kwa mano komanso kuchiza nsungu. Chotsitsachi chiyenera kutengedwa katatu patsiku, limodzi ndi madzi pang'ono, ndipo tikulimbikitsidwa kumwa 2 ml, wofanana ndi madontho 40, malinga ndi dokotala kapena wazitsamba.
Zipatso Zolakalaka Zipatso
Makapulisi azipatso zokomera amatha kugulidwa kuma pharmacies, kuphatikiza ma pharmacies kapena malo ogulitsira azaumoyo, kuti athane ndi nkhawa, kupsinjika ndi mutu, ndipo tikulimbikitsidwa kumwa 1 mpaka 2 200 mg makapisozi, m'mawa ndi madzulo, monga adalangizira adotolo kapena azitsamba.
Zotsatira zoyipa ndi zotsutsana
Chifukwa cha momwe imagwirira ntchito yamanjenje komanso malo otonthoza, zotsatira zoyipa kwambiri za zipatso za chilakolako ndiko kugona, makamaka ngati zimamwa mopitirira muyeso.
Momwe chipatso chachilakolako chimachepetsa kuthamanga kwa magazi, kumwa chipatsochi ndikotsutsana kwa anthu omwe ali ndi kuthamanga kwa magazi, pokhapokha atatulutsidwa ndi adotolo, akumadya mogwirizana ndi malangizo awo.
Zambiri zamtundu wazipatso
Chipatso chachisangalalo, chimapereka izi:
Zigawo | Kuchuluka kwa 100 g wa chilakolako zipatso |
Mphamvu | 68 kcal |
Lipids | 2.1 g |
Mapuloteni | 2.0 g |
Zakudya Zamadzimadzi | 12.3 g |
Zingwe | 1.1 g |
Vitamini A. | UI 229 |
Vitamini C | 19.8 mg |
Beta carotene | 134 mcg |
Potaziyamu | 338 mg |
Vitamini B2 | 0.02 mcg |