Maski opangidwa ndi 5 kuti akonzanso khungu la nkhope

Zamkati

• 1. Papaya ndi uchi
• 2. Yogurt, uchi ndi dongo
• 3. Dongo lobiriwira
• 4. Peyala ndi uchi
• 5. Oats, yogurt ndi uchi
• Momwe mungapangire ngalande za nkhope

Kuyeretsa khungu ndikugwiritsa ntchito chigoba ndi zinthu zomwe zimafewetsa mafuta ndi njira yosungira kukongola ndi khungu.

Kuphatikiza pa kugwiritsa ntchito chigoba chopaka nkhope ichi, zofunika zina zofunika kukhalabe ndi thanzi komanso kukongola kwa khungu ndikumwa madzi opitilira 1.5 malita patsiku, kusamba nkhope yanu nthawi zonse ndi sopo wonyezimira, kutsuka khungu lanu pafupipafupi ndi mafuta kuyeretsa ndipo pomaliza pake kuthira mafuta osungunulira zonunkhira zonunkhira zonunkhira kwa dzuwa kumaso konse.

1. Papaya ndi uchi

Kusakanikirana kumeneku ndi koyenera kuthira khungu, chifukwa cha uchi ndi papaya, koma kumaperekanso vitamini A ndi carotenoids, zochokera ku kaloti, zomwe zimateteza khungu ndikuthandizira kukhalabe olimba.

Zosakaniza

• Supuni 3 za papaya
• Supuni 1 ya uchi
• 1 grated karoti

Kukonzekera akafuna

Gwirani karoti ndikusakanikirana ndi zosakaniza zina mpaka mutapanga phala. Ikani chigoba ichi pankhope panu ndipo chizichita pafupifupi mphindi 20. Kenako chotsani ndi madzi ofunda ndi sopo pang'ono wopanda pH. Kuti mupeze zotsatira zabwino, mutha kupukuta pamaso panu pogwiritsa ntchito supuni 1 ya shuga ngati exfoliator, monga zikuwonekera munjira iyi.

2. Yogurt, uchi ndi dongo

Chigoba chachilengedwe ichi ndi chabwino kukonzanso khungu chifukwa limapangidwa ndi zopangira zokongoletsa ndipo ndi njira yabwino yosungira nthawi zonse ukhondo ndi madzi, wokhala ndi mawonekedwe abwino komanso okongola.

Zosakaniza

• 2 strawberries
• Supuni 2 za yogurt yosavuta
• Supuni 1 ya uchi
• Supuni 2 zadothi zodzikongoletsera

Kukonzekera akafuna

Zipatso zimayenera kusakanizidwa ndi yogurt ndi uchi mpaka zitakhala yunifolomu kenako dongo liwonjezeka ndikupanga chigoba chosawoneka bwino. Mukatsuka nkhope yanu ndi madzi ofunda chigoba chitha kugwiritsidwa ntchito.

3. Dongo lobiriwira

Chovala chobiriwira chadothi kumaso chimathandiza kuchotsa zonyansa pakhungu ndi mafuta owonjezera, kuphatikiza pakupereka mphamvu ndi kutulutsa mphamvu, kuchepetsa kukalamba, monga momwe dothi lobiriwira limathandizira kukonzanso maselo, kuchotsa poizoni ndi maselo akufa, kusiya khungu kwambiri zopusa

Zosakaniza

• Supuni 1 ya dothi lobiriwira
• Madzi amchere

Kukonzekera akafuna

Sakanizani zosakaniza ndi supuni yamatabwa kapena pulasitiki mpaka mutapeza chisakanizo chofanana, ikani chigoba kumaso kwanu ndikulola kuti ichitepo kanthu kwa mphindi 30. Pambuyo panthawiyi, tsukani nkhope yanu ndi madzi ofunda ndikupaka zonona zonunkhira makamaka mu gel, kwa iwo omwe ali ndi khungu lamafuta, komanso zoteteza dzuwa.

Tikulimbikitsidwa kuti mugwiritse ntchito chigoba chobiriwira ichi kamodzi pa sabata kapena masiku 15 aliwonse malinga ndi zosowa. Clay imapezeka m'masitolo azakudya monga Mundo Verde, mwachitsanzo. Chovala china chabwino kwambiri kutsuka nkhope ndikuchotsa zosafunika ndi chigoba cha Betonite Clay, chomwe chimatha kukonzedwa mosavuta ndi madzi. Onani momwe mungakonzekerere mu Njira zitatu Zogwiritsa Ntchito Bentonite Clay.

4. Peyala ndi uchi

Chigoba chakumaso chopangidwa mwaluso chitha kupangidwa pogwiritsa ntchito avocado ndi uchi, chifukwa chimakhala chofewetsa, chomwe chimathandiza kupatsa khungu khungu madzi owonjezera. Chigoba ichi ndi chosavuta kukonzekera, mtengo wotsika, ndipo chimapindulitsa kwambiri pakhungu, kukhala njira yabwino yogwiritsira ntchito nthawi yozizira, kapena pambuyo pagombe, pomwe khungu limakhala louma kwambiri.

Zosakaniza

• Supuni 2 za peyala
• Supuni 1 ya uchi

Kukonzekera akafuna

Knead avocado ndi mphanda ndikuwonjezera uchi, kusakaniza mpaka mutapeza kirimu chofanana.

Pangani exfoliation pankhope, ndi shuga ndi uchi, mwachitsanzo, kenako muzitsuke, ziumitseni bwino ndikugwiritsa ntchito mask ya avocado pansipa, kuti izitha kuchita kwa mphindi 20. Mukamagwiritsa ntchito chigoba, samalani kuti musayandikire pafupi ndi maso. Pamapeto pake, sambani nkhope yanu ndi madzi abwino ndikuuma ndi chopukutira chofewa.

5. Oats, yogurt ndi uchi

Chigoba chachikulu chachilengedwe cha khungu loyipidwa ndi chomwe chimagwiritsa ntchito oats, uchi, yogurt ndi chamomile mafuta ofunikira popanga, chifukwa zosakaniza izi zimakhala ndi zinthu zomwe zimapangitsa khungu, kumenyera kufiira komanso kuyabwa.

Zosakaniza

• Masipuniketi awiri a oats
• Supuni 2 tiyi ya yogurt yosavuta
• 1/2 supuni ya uchi
• Dontho limodzi la chamomile mafuta ofunikira

Kukonzekera akafuna

Sakanizani zosakaniza zonse bwino mpaka zitakhala zosakanikirana. Siyani chigoba pankhope panu kwa mphindi 15 ndikuchotsani pogwiritsa ntchito ziyangoyango za thonje ndi madzi ofunda.

Mafuta ofunikira a Chamomile ndi odana ndi zotupa kwambiri ndipo amatonthoza khungu losavuta, ndipo uchi, oats ndi yogurt amachepetsa kukwiya pakhungu. Chifukwa chake, kugwiritsa ntchito chigoba ichi kumaso kapena thupi mutatha kudwala kumatha kukhala kothandiza kwambiri.

Momwe mungapangire ngalande za nkhope

Onerani kanemayu, momwe mungapangire ngalande kumaso kuti muthandizire kukongoletsa kwanu: