Chigoba cha avocado cha tsitsi louma
Zamkati
- 1. Chigoba cha peyala ndi uchi
- 2. Chigoba cha peyala ndi karoti ndi amondi
- 3. Chigoba cha peyala ndi mafuta ndi mandimu
Masks achilengedwe ndi njira yabwino kwambiri kwa iwo omwe ali ndi tsitsi louma kwambiri, chifukwa ndi chipatso chokoma chokhala ndi mavitamini a B omwe amathandiza kutsitsa tsitsi ndikulimbikitsa kuwala kwa tsitsilo. Maski opangidwa ndi makinawa amakulolani kuti tsitsi lanu likhale lamphamvu komanso kuti lizioneka bwino munjira yachuma, pochiza komanso kupewa magawano.
Kuphatikiza apo, kuti muthetse magawano, mutha kugwiritsa ntchito Velaterapia, njira yomwe imagwiritsa ntchito moto wa kandulo kuwotcha malekezero atsitsi. Onani momwe njirayi imagwirira ntchito Phunzirani momwe Chithandizo cha Makandulo Atsitsi Chachitidwira.
1. Chigoba cha peyala ndi uchi
Mukasakanikirana ndi uchi, avocado imathandizira kuti madziwo azikhala otakasuka popereka mawonekedwe ofewa komanso owala.
Zosakaniza
- 1 avocado wamkulu ndi kucha;
- Supuni 1 ya uchi.
Kukonzekera akafuna
Sambani avocado mu chidebe ndikuwonjezera uchi, oyambitsa mpaka musakanikirane. Kenako, tsitsitsani tsitsilo ndi madzi ofunda ndikuthira chigoba pa tsitsi lonse, kupewa kuyika osachepera 2 cm kuchokera muzu.
Wokutani tsitsi lanu mu kapu yakusamba ndikulola chigoba chiwoneke kwa mphindi pafupifupi 30. Pambuyo pa nthawi imeneyo, chotsani chigoba, kutsuka tsitsi lanu ndi madzi ofunda ndi shampu yosankha.
2. Chigoba cha peyala ndi karoti ndi amondi
Kusakaniza kumeneku kumakhala ndi mafuta, mafuta ndi mavitamini omwe amathandiza kulimbikitsa zingwe za tsitsi, kubwezeretsa moyo watsitsi.
Chigoba ichi chomwe timapereka chiyenera kugwiritsidwa ntchito kutsitsi kamodzi pa sabata, makamaka pakagwa tsitsi msanga.Ndi njira yotsika mtengo komanso yachangu yomwe imasiya tsitsi lanu nthawi zonse kukhala labwino komanso labwino.
Zosakaniza
- Karoti 1;
- ½ peyala;
- Supuni 1 ya uchi;
- Supuni 1 ya amondi;
- 1 yogurt wamba ndi kapisozi wa vitamini E.
Kukonzekera akafuna
Yambani kudula karoti muzidutswa tating'ono ndikuchotsa zamkati pa avocado. Kenako onjezerani zosakaniza zonse mu blender ndikuphatikizana bwino.
Ikani chisakanizocho kuchokera muzu mpaka kumaupangiri, ndikuyenda pang'ono, koma osagwiritsa ntchito molunjika kuzu, ndikusiya tsitsi la 2 cm osasakanikirana. Wokutani tsitsi ndi kapu yamafuta ndikulola chigoba chiwoneke pafupifupi mphindi 20.
Pomaliza, sambani tsitsi lanu ndi madzi oundana ndikuthira shampu ndi zokutetezani zomwe mungafune.
3. Chigoba cha peyala ndi mafuta ndi mandimu
Mafuta a maolivi ndi avocado ndiabwino kuthyola zingwe za tsitsi, kuzisakaniza bwino ndikusiya tsitsi kukhala lamphamvu komanso lofooka. Kuphatikiza apo, mandimu amalola kutsuka khungu ndikupangitsa kukula kwa tsitsi.
Zosakaniza
- 1 sing'anga avocado;
- ¼ mafuta;
- Supuni 1 ya mandimu.
Kukonzekera akafuna
Peel the avocado, kuphwanya ndikusakaniza mu mbale ndi maolivi ndi mandimu. Kenaka perekani chisakanizocho kutsitsi, koma pewani kugwiritsa ntchito muzu. Lolani kuti chisakanizocho chikhale pa waya kwa mphindi 20 kenako chotsani ndi madzi ozizira ambiri ndi shampu yolimbana ndi dandruff, kutsuka bwino kuchotsa ndimu.