Momwe mungasinthire kutanthauzira pogwiritsa ntchito zolimbitsa thupi

Zamkati

• Zolimbitsa thupi kuti mutanthauzire kutanthauzira
• 1. Zolimbitsa thupi kuti musangalale ndikulimbitsa minofu ya nkhope
• 2. Lankhulani ndi cholumikizira chatsekedwa
• 3. Lankhulani zolakwika
• 4. Kuwerenga mavawelo
• 5. Gwedezani ndi madzi

Kutanthauzira ndi momwe mawu amafotokozedwera ndi kutchulidwira ndipo ayenera kukhala omveka bwino, ndipo ayenera kuphunzitsidwa, kuwongoleredwa ndikukwaniritsidwa.

Kuti mukhale ndi tanthauzo labwino ndikofunikira kupuma mokwanira ndikutenthetsa minofu ya nkhope ndi lilime, zomwe zimatheka pokhapokha mutachita masewera olimbitsa thupi. Zochita izi, kuwonjezera pakumasulira mawu tsiku ndi tsiku, zimathandizanso kuthekera kwa iwo omwe akufuna kuyimba bwino.

Zolimbitsa thupi kuti mutanthauzire kutanthauzira

Pali masewera olimbitsa thupi omwe amathandizira kukonza kutanthauzira, komwe kumatha kuchitidwa nokha kunyumba kapena mothandizidwa ndi othandizira kulankhula.

1. Zolimbitsa thupi kuti musangalale ndikulimbitsa minofu ya nkhope

Anthu ena zimawavuta kufotokoza mawu chifukwa ali ndi minofu yolimba ya nkhope, monga milomo, lilime ndi masaya, ndipomwe pamakhala minofu ya buccinator.

Kuti mutsegule minofu imeneyi, mutha kugwedeza, kuyasamula, kutsegula ndi kutseka pakamwa panu ndi nsagwada zanu, mutulutse lilime lanu ndikulizunguliza mkamwa mwanu ndi milomo yotsekedwa ndikugwedeza milomo ndi lilime.

2. Lankhulani ndi cholumikizira chatsekedwa

Kuchita masewera olimbitsa thupi kuti musinthe kamvekedwe ka mawu tsiku ndi tsiku ndikulankhula ndi nsagwada yotsekedwa. Kuti muchite izi, muyenera kutseka pakamwa panu ndi mano ndikuwerenga zolemba munyuzipepala kapena buku, mukusuntha milomo ndi lilime lanu lokha.

3. Lankhulani zolakwika

Njira ina yothandizira kutanthauzira ndikulankhula zopindika, monga:

• "M'chisa cha mafagafo muli mafagafinhos asanu ndi awiri. Mafagafa gafa, asanu ndi awiri a mafagafinhos gafa"
• "Msewu wamiyala yamatabwa kwathunthu."
• "Kudziwa zomwe ndikudziwa ndikudziwa zomwe ukudziwa ndi zomwe sudziwa komanso zomwe sitidziwa, tonse tidzadziwa ngati tili anzeru, anzeru kapena osavuta ngati tili anzeru."

Kuti muphunzitse izi ndi zina zamalilime, choyenera ndikuyamba kuzinena pang'onopang'ono kenako kuwonjezera liwiro, kuyesera kutchula mawu molondola osasakaniza.

Ntchitoyi itha kuchitidwanso pokhala ndi pensulo kapena cholembera pakati pa mano anu.

4. Kuwerenga mavawelo

Kuti mukhale ndi tanthauzo labwino ndikofunikira kulemekeza mawu aliwonse omwe akutuluka, kusamala kwambiri mavawelo. Pazomwezi, muyenera kusankha mawu kapena mawu anyimbo ndikuwerenga mavawelo okha, ndikusunga mawu omwe akutsindika:

’THEtirHeiO Pkapena nO gPulogalamu yatO tô tô 
MPulogalamu yas O gPulogalamu yatO tô tô 
Nkwa mOrrndipou rndipou rndipou
DOnPulogalamu ya ChiçPulogalamu ya çá  
THEdmirOu-mndipo sndipo
DO BndiporrO, dO BndiporrO chanindipoO gPulogalamu yatO dine: 
Miau!’ 

Poyamba mutha kuyamba pang'onopang'ono kenako kuwerenga kapena kuyimba mwachangu komanso mwachangu komanso mutha kukulitsa kuchuluka kwa zovuta zamalembawo.

5. Gwedezani ndi madzi

Mukamayamwa ndi madzi kapena mankhwala akumwa, ndizotheka kugwira ntchito pa pharynx, m'munsi mwa lilime komanso pakamwa, zomwe ndizofala kwambiri. Ndi ntchitoyi, mayendedwe a "ão", "galu", "gão", "uma" nawonso amayambitsidwa, ndikupangitsa kuti mawu amveke kwambiri kuchokera pansi pakamwa, kutulutsa matchulidwe amawu.

Njira ina yowonjezeretsa kutanthauzira ndiyo kukonza mawu anu amphuno, kutsegula pakamwa panu kuti muyankhule, kuchita masewera olimbitsa thupi kuti muchepetse minofu yanu ndikutsitsa lilime lanu polankhula. Onani zambiri zamomwe mungakonzere mawu amphongo.