Njira ya Billings ovulation: ndi chiyani, momwe imagwirira ntchito komanso momwe mungachitire

Zamkati

• Momwe imagwirira ntchito
• Momwe mungapewere kutenga pakati ndi njira ya Billings
• Kodi njira ya Billings ovulation ndiyotetezeka?
• Ubwino wogwiritsa ntchito njirayi

Njira ya Billings ovulation, njira yoyambira ya kusabereka kapena njira yosavuta ya Billings, ndi njira yachilengedwe yomwe cholinga chake ndikudziwitsa nthawi yachonde yamayi kuchokera pakuwona mawonekedwe a ntchofu ya khomo lachiberekero, yomwe imatha kuzindikirika ikangolowa kumaliseche. , kupanga zotheka kupewa kapena kuyesa kukhala ndi pakati.

Kupezeka kwa ntchofu kumawonetsa kusintha kwa mahomoni achikazi ndipo, malingana ndi mawonekedwe, imatha kumudziwitsa mayiyu ngati pali mwayi kuti umuna ungachitike mosavuta komanso ngati thupi lakonzeka kapena osalandira mimba. Phunzirani zambiri za ntchofu ya khomo lachiberekero ndi zomwe zimawonetsa.

Ngakhale njira ya Billings ndiyothandiza komanso yothandiza pakudziwitsa masiku ogonana ayenera kapena osayenera, malinga ndi chikhumbo cha banjali, ndikofunikira kuti kondomu ikugwiritsidwabe ntchito, chifukwa kuphatikiza pakulera, imateteza kumatenda angapo omwe atha kupatsirana pogonana.

Momwe imagwirira ntchito

Njira ya Billings imakhazikika pamikhalidwe yamatenda a khomo lachiberekero. Pachifukwa ichi, ndikofunikira kuti asanagwiritsidwe ntchito, mayiyo amawunika kuti azindikire mamvekedwe ake munthawi yachonde komanso munthawi yopanda chonde, kuphatikiza pakuwona tsiku ndi tsiku kusapezeka kapena kupezeka kwa ntchofu, kusasinthasintha komanso masiku omwe amagonana.

Munthawi yachonde, mkazi nthawi zambiri amamva kunyowa m'chigawo cha maliseche, chomwe ndi gawo lakunja kwambiri kumaliseche, kuwonjezera pa ntchofu zowonda komanso zowonekera bwino. Chifukwa chake, ngati pali zochitika zogonana munthawi imeneyi, umuna ndi zotsatira zake zimakhala ndi pakati. Komabe, ngati sizitero, padzakhala kutuluka kwa mahomoni ndi kusamba, kuyambira nthawi ina.

Amayi ena amanena kuti ntchofu ya nthawi yachondeyi ndi yofanana ndi yoyera dzira, pomwe ena amati ndiyofanana. Chifukwa chake, ndikofunikira kuti njirayo isanagwiritsidwe ntchito, mayiyu adziwa kuzindikira kusasinthasintha kwa mamina panthawi yakusamba.

Pofuna kupewa kuti amayi asasokonezeke, nthawi iliyonse mukamagwiritsa ntchito njira ya Billings ovulation, simuyenera kumwa mankhwala a mahomoni, kugwiritsa ntchito mankhwala ophera tizilombo toyambitsa matenda, kuyika zinthu kapena kuyesa mayeso amkati mukazi chifukwa izi zimatha kusintha kamvekedwe ka khomo lachiberekero, zomwe zimapangitsa kuti azivuta tanthauzirani.

Komabe, azimayi odziwa zambiri omwe amagwiritsa ntchito njirayi kwa miyezi ingapo akhoza kupeza kosavuta kuzindikira kusintha kwa mamvekedwe awo a chiberekero omwe angayambitsidwe ndi zochitika zakunja monga izi kapena matenda.

Momwe mungapewere kutenga pakati ndi njira ya Billings

Ngakhale azimayi ambiri amagwiritsa ntchito njirayi kuti atenge pakati, ndizothekanso kuigwiritsa ntchito popewa kutenga pakati, povomerezedwa ndi izi:

• Kugonana masiku osinthana m'masiku omwe mkazi amawona kuti maliseche ake ndi owuma, omwe nthawi zambiri amachitika m'masiku omaliza a msambo komanso m'masiku oyambilira kusamba;
• Kusagonana nthawi yakusamba chifukwa sikutheka kuti muwone mamvekedwe anthawi imeneyi komanso ngati akufanana ndi chonde. Ngakhale kuthekera kuti pathupi pathupi patachitika msambo ndikuchepa, chiopsezo chilipo ndipo chitha kusokoneza njira ya Billings;
• Kusagonana mukakhala kuti mukunyowa kwambiri mpaka masiku 4 mutangoyamba kumene kumverera konyowa.

Sitikulimbikitsidwa kuti muzilumikizana popanda kondomu mukamawona kuti maliseche ndi onyowa mwachilengedwe kapena oterera tsiku lonse chifukwa zizindikirozi zikuwonetsa nthawi yachonde ndipo pali mwayi waukulu woyembekezera. Chifukwa chake, munthawi imeneyi kudziletsa kapena kugwiritsa ntchito kondomu popewa kutenga pakati kumalimbikitsidwa.

Kodi njira ya Billings ovulation ndiyotetezeka?

Njira yovutira maina a Billings ndiyotetezeka, yozikidwa pa sayansi komanso yolimbikitsidwa ndi World Health Organisation, ndipo, ikachitidwa moyenera, imateteza ku mimba zosafunikira mpaka 99%.

Komabe, achinyamata ndi amayi omwe samvera za kusamba kwawo tsiku ndi tsiku ayenera kusankha njira ina yolerera, monga kondomu, IUD kapena mapiritsi oletsa kubereka, mwachitsanzo kupewa mimba zapathengo, popeza njira ya Billings ikhale yotetezeka , kukhala tcheru ku ntchentche zomwe zimapezeka kumaliseche tsiku lililonse, ndikuwona zosintha zake tsiku ndi tsiku, zomwe zingakhale zovuta kwa azimayi ena chifukwa chogwira ntchito, kuphunzira kapena ntchito zina. Umu ndi momwe mungasankhire njira zabwino zolerera.

Ubwino wogwiritsa ntchito njirayi

Ubwino wogwiritsa ntchito njira yokhayo kuti mukhale ndi pakati kapena kuti musatenge mimba ndi:

• Ndi njira yosavuta kugwiritsa ntchito;
• Simufunikanso kugwiritsa ntchito mankhwala a mahomoni omwe ali ndi zovuta zina monga kupweteka mutu, kutupa ndi mitsempha ya varicose;
• Kulamulira kwambiri kusintha kwa thupi lanu mwa kukhala tcheru tsiku ndi tsiku ku zomwe zimachitika mdera lanu;
• Chitetezo pakugonana masiku oyenera kuti musakhale pachiwopsezo chotenga mimba.

Kuphatikiza apo, kudziwa njira yoyambira ya kusabereka kumakupatsani mwayi wodziwa masiku omwe mkazi angagonane popanda chiopsezo chokhala ndi pakati, osagwiritsa ntchito njira iliyonse yolerera, kuyang'ana zisonyezo za thupi tsiku lililonse.