Muyenera Kukhala Ndi Zida Zakhitchini Kuti Muzidya Moyenera

Zamkati

• Garlic Peeler
• Khadi la Garlic
• BluApple
• Madzi a Citrus
• Vegetable Steamer
• Saladi Wowaza
• Bambo Bambo
• EasiYo Starter Pack
• Chidebe Chakudya Chamadzulo
• Mphika Wabwino Wamasana
• Zambiri pa SHAPE.com:
• Onaninso za

Pangani kudya kwathanzi kukhala kosavuta komanso kosavuta momwe mungathere posunga khitchini yanu ndi zida zamanja monga chopangira yogati kapena chowaza saladi. Chilichonse mwazida 10 zozizilitsazi chimakusangalatsani kuti mupange zakudya zabwino, zophikidwa kunyumba, chifukwa chake simudzabwereranso pachakudya chofulumira kapena chakudya chamadzulo.

Garlic Peeler

Kuwonjezera adyo watsopano ku chakudya chanu kumakupatsirani thanzi nthawi yomweyo. Bwanji? Garlic imakhala ndi allicin, gulu lomwe limadziwika kuti limachepetsa cholesterol komanso kumenya matenda. Williams-Sonoma Garlic Peeler ($ 9 ku WilliamsSonoma.com) samakusungirani ma clove athunthu, ndikupangitsa kuti ntchito yanu ikhale yophika wathanzi yosavuta!

Khadi la Garlic

Chifukwa chake mudasenda ma clove adyo. Tsopano chiani? Ikani Garlic Card yatsopanoyi ($ 5 ku Chef's Resource) kuti igwire ntchito; grater ya m'thumba imathira adyo zidutswa tating'onoting'ono, kuti muthe kulowetsa ma cloves pang'ono mumphika uliwonse wathanzi.

BluApple

Kudya zipatso ndi nyama zamasamba ndi zofunika kwambiri pa chakudya chopatsa thanzi, koma kusunga zipatso zatsopano kumakhala kovuta. Lowani BluApple ($ 9.95 pa paketi ya maapulo awiri pa TheBluApple.com): chida chomwe chimagwiritsa ntchito luso lapadera kuti ligwire ntchitoyi. Pangani zomwe zasungidwa mufiriji yanu zimawonongeka mwachangu chifukwa cha kuchuluka kwa gasi wa ethylene. BlueApple imathandizira kuyamwa gasi ndikusunga kutsitsimuka kwanu zenizeni maapulo, malalanje, ndi zipatso!

Madzi a Citrus

Williams-Sonoma Chef'n Citrus Juicer ($19.95 pa WilliamsSonoma.com) imakuthandizani kuti muzitha kuzembera mavitamini ndi michere yambiri m'chilichonse kuyambira ma cocktails mpaka zinthu zowotcha. Makina osunthira amatulutsa dontho lililonse lodzaza ndi michere kuchokera ku zipatso za zipatso monga mandimu, mandimu, ndi malalanje, pomwe wopondereza amasungabe zamkati zonenepa.

Vegetable Steamer

Zakudya zotentha zimakhala ndi ma calories ochepa komanso mafuta ochepa kuposa omwe amawotcha (ndipo akadali odzaza ndi kukoma!). Nab the Williams-Sonoma OXO Vegetable Steamer ($23 pa WilliamsSonoma.com), ndipo zolowereni kutenthetsa chilichonse kuyambira pamasamba, pasitala mpaka mazira.

Saladi Wowaza

Saladi nthawi zonse imapanga chakudya chamasana kapena chakudya chamadzulo, koma kudula zinthu zosakaniza kumakhala kotopetsa komanso kuwononga nthawi. Pokhala ndi zida zitatu zosiyanasiyana, Prepara's durable Salad Chopper ($ 7.99 pa Prepara.com) imadula masamba anu onse m'mbale popanda chiwopsezo chophwanya mbale zanu zadothi.

Bambo Bambo

Dulani mafuta osafunikira pazakudya zanu pogwiritsa ntchito Williams-Sonoma Oil Mister ($ 15 ku WilliamsSonoma.com). Chidachi chimakupatsani ulamuliro woyenera wamafuta omwe amagwiritsidwa ntchito. M'malo momira poto yanu yophikira ndi mafuta ochulukirapo, abambo amangowapaka muutsi wabwino, zomwe ndizomwe mukufunikira!

EasiYo Starter Pack

Yogurt yamafuta ochepa amapanga chakudya cham'mawa chopatsa thanzi komanso chokoma, koma mitundu yambiri yogula m'sitolo imadzaza ndi shuga. EasiYo Starter Pack ($ 39 ku EasiYo.com) imapereka njira zitatu kuti mukhoze yogurt yopangidwa ndi calcium, zikhalidwe za maantibiotiki, ndi mavitamini ofunikira. Onjezerani zipatso zanu zatsopano kapena zokometsera zina zathanzi monga maamondi ochepa!

Chidebe Chakudya Chamadzulo

Ponyani thumba lanu lofiirira ndikuliyika ndi Box Appetit yakuda + ($ 22 ku black-blum.com), yomwe imakhala ndi gawo limodzi la msuzi ndi mbale yamkati yomwe imakupatsani mayikirowevu zakudya zina ndikusungira ena kuzizira. Chidebe chamadzulo chokwanira chimalimbikitsa kudya zakudya zopatsa thanzi kuposa momwe mumaganizira - mumakhala ndi mwayi wopeza chakudya chophika kunyumba kuti mugwire ngati chinganyamuke mosavuta.

Mphika Wabwino Wamasana

Black + blum's Lunch Pot ($ 22 pa black-blum.com) imapereka kupotoza kwina kwanzeru pabokosi lachakudya chamasana. Chisindikizo chotseka madzi pamiphika yonseyi chimatha kutha kwachisoni mukamamwa supu, yogurt, kapena oatmeal kuofesi.

Zambiri pa SHAPE.com:

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