20 Zomwe Zimayambitsa Nsautso ndi Kutsekula m'mimba

Zamkati

• 1. Fuluwenza m'mimba
• 2. Chakudya chakupha
• 3. Kupsinjika, nkhawa, kapena mantha
• 4. Matenda osanza
• 5. Kutsekula m'mimba kwa apaulendo
• 6. Matenda oyenda
• 7. Mimba
• 8. Mankhwala ena
• 9. C. matenda opatsirana
• 10. Poizoni wa heavy metal
• 11. Kudya mopitirira muyeso
• 12. Kumwa mowa wambiri
• 13. Matenda a Crohn
• 14. Mitundu ina ya khansa
• 15. Matumbo osakwiya
• 16. Chilonda chachikulu
• 17. Kulekerera kwa lactose
• 18. Migraine m'mimba
• 19. Matenda a Cannabinoid hyperemesis
• 20. Kutsekeka kwa matumbo
• Zithandizo zapakhomo
• Nthawi yoti muwonane ndi dokotala
• Mfundo yofunika

Makina anu am'mimba akapsa mtima, kapena akakumana ndi china chake chomwe chitha kuwononga thanzi lanu, mitsempha imatsimikizira dongosolo lanu kutulutsa zomwe zili mkatimo mwachangu momwe zingathere. Kusanza, kutsegula m'mimba, kapena zonsezi ndi zotsatira zake.

Zizindikiro ziwirizi zimayendera limodzi, ndipo nthawi zambiri zimalumikizidwa ndi zinthu wamba, monga matenda am'mimba kapena poyizoni wazakudya.

Popeza kutsekula m'mimba ndi kusanza kumalumikizidwa ndi matenda ambiri, zingakhale zovuta kudziwa zomwe zimawapangitsa. Nazi zina mwazomwe zingayambitse.

1. Fuluwenza m'mimba

Viral gastroenteritis ndi matenda opatsirana, omwe amapezeka chifukwa cha mitundu ingapo yama virus, monga norovirus. Amadziwikanso kuti chimfine cham'mimba, sizofanana ndi chimfine, chomwe chimapuma.

Viral gastroenteritis imayambitsa kutupa m'mimba ndi m'matumbo. Mutha kuzilandira pafupi ndi anthu kapena malo owonongeka.

Zizindikiro zimasiyanasiyana kutengera kachilombo koyambitsa matendawa koma zimaphatikizapo:

• kutsegula m'mimba
• kusanza
• kupweteka
• malungo
• kuzizira

Gastroenteritis nthawi zambiri imatha yokha m'masiku ochepa. Chithandizo chimayikidwa popewa kutaya madzi m'thupi pomwetsa madzi kapena madzi ena.

2. Chakudya chakupha

Kupha poyizoni kumabwera chifukwa chodya kapena kumwa china chodetsedwa ndi mabakiteriya, kachilombo, kapena tiziromboti. Nkhungu ndi mankhwala kapena poizoni wachilengedwe amathanso kuyambitsa poyizoni wazakudya.

Mamiliyoni a anthu amabwera ndi poyizoni wazakudya ku United States chaka chilichonse. Zizindikiro zake ndi izi:

• kutsegula m'madzi
• nseru
• kusanza
• kukokana m'mimba

Nthawi zambiri, zizindikirozi ndizofatsa ndipo zimatha kudziyenda zokha m'modzi mwa masiku awiri. Kupha poizoni pakudya kumatha kuyambitsa matenda akulu omwe amafunikira chithandizo chamankhwala.

3. Kupsinjika, nkhawa, kapena mantha

Ngati mudakhalapo ndi mimba yamanjenje, mukudziwa kale kuti kutengeka kwamphamvu kumatha kukhudza m'matumbo mwanu. Njira yanu yogaya chakudya imatha kusokonezedwa ndi mantha, kupsinjika, kapena kuda nkhawa. Itha kuyambitsa kutsekula m'mimba, kusanza, kapena kuwuma kowuma.

Mphamvu zamphamvu zimayambitsa kuyankha-kapena-kuthawa. Izi zimapangitsa thupi lanu kukhala tcheru kwambiri, ndikuyambitsa mahomoni opsinjika, monga adrenaline ndi cortisol. Mahomoniwa amawonetsa matumbo anu kuti atuluke.

Amachotsanso magazi m'mimba mwanu kupita ku ziwalo zofunika zomwe mungafunike pakagwa mwadzidzidzi, ndikupangitsa kuti minofu yam'mimba ifinyike. Zonsezi zimatha kubweretsa kutsekula m'mimba kapena kusanza.

Kuchepetsa kupsinjika ndi masewera olimbitsa thupi komanso kuthana ndi nkhawa ndi katswiri wazamisala kungathandize.

4. Matenda osanza

Matenda osanza a cyclic amadziwika ndi magawo osanza kwambiri omwe alibe chifukwa chomveka. Ndime izi zitha kukhala kwa maola kapena masiku.

Nthawi zambiri amayamba nthawi yofanana, amakhala nthawi yofanana, ndipo amakhala yunifolomu mwamphamvu. Magawo awa atha kuphatikizika ndi nthawi yayitali pomwe kusanza kumachitika.

Zizindikiro zina zitha kuphatikiza:

• kutsegula m'mimba
• thukuta kwambiri
• kuyambiranso
• nseru kwambiri

Zomwe zimayambitsa kusanza kwadzidzidzi sizikudziwika, koma kupsinjika kapena mbiri yakubadwa kwa mutu waching'alang'ala kungakhale kofunikira, makamaka kwa ana.

Zina zomwe zimayambitsa vutoli ndi monga caffeine, tchizi, kapena chokoleti. Kupewa zakudya izi kungathandize kuchepetsa kapena kuthetsa kuukira.

5. Kutsekula m'mimba kwa apaulendo

Kusintha kwa chilengedwe, makamaka kumalo okhala ndi ukhondo wosakwanira, kungayambitse matenda otsegula m'mimba. Matendawa amayamba chifukwa chodya kapena kumwa chinthu chodetsedwa kapena chodetsedwa. Zizindikiro zake ndi izi:

• kutsegula m'mimba
• kukokana m'mimba
• nseru
• kusanza

Kutsekula m'mimba kwa apaulendo nthawi zambiri kumatha pokhapokha ngati simukudya kapena kumwa zinthu zoyipa. Onani dokotala wanu kuti adziwe mabakiteriya kapena thupi lomwe likuyambitsa kutsekula m'mimba ngati:

• imapitilira kwa masiku opitilira ochepa
• imatsagana ndi kutaya madzi kwambiri m'thupi
• muli ndi kutsekula kwamagazi kapena koopsa
• mumakhala ndi kusanza kosalekeza

Mankhwala oletsa kutsegula m'mimba amatha kuthandizira. Nthawi zina, mankhwala omwe angalembedwe angafunike.

6. Matenda oyenda

Matenda azoyenda amatha kuchitika m'badwo uliwonse. Ikhoza kuyambitsidwa poyenda mgalimoto, bwato, ndege kapena galimoto ina.

Matenda osunthika amachitika pomwe dongosolo lamanjenje lamkati limalandira zambiri zotsutsana kuchokera khutu lamkati ndi machitidwe ena am'malingaliro amomwe thupi lanu limayendera. Ichi ndichifukwa chake kutembenuza mutu kapena thupi lanu mgalimoto yoyenda kumatha kuyambitsa zochitika zodwala.

Zizindikiro zake ndi izi:

• akumva kukhala ovuta
• kutuluka thukuta lozizira
• kupeza kutsekula m'mimba mwachangu
• kusanza

Pali mankhwala omwe mungamwe musanayende omwe angakuthandizeni kupewa matenda oyenda. Zithandizo zochepa zapakhomo ndi izi:

• kupumula
• chingamu
• kumwa ginger ale
• kutenga chowonjezera cha ginger

Matenda a motion nthawi zambiri amatha mkati mwa maola angapo.

7. Mimba

Zovuta zam'mimba ndizomwe zimachitika mukakhala ndi pakati. Izi zikuphatikiza:

• nseru
• kusanza
• kutsegula m'mimba
• kudzimbidwa

Nsautso ndi kusanza nthawi zambiri zimachitika m'masabata 16 oyamba, pomwe kusintha kwama mahomoni kumachitika. Zimathandiza ngati mumapewa zakudya zonunkhira kwambiri ndikudya zakudya zazing'ono, pafupipafupi.

Mseru wowopsa, wosatha komanso kusanza panthawi yoyembekezera ungayambidwe ndi vuto losazolowereka lotchedwa hyperemesis gravidarum.

Ngati kutsekula m'mimba kukuphatikizana ndi kutulutsa kwamphuno komanso kupweteka kwakumbuyo, dokotala wanu adziwe nthawi yomweyo. Nthawi zina zizindikiro zitatuzi zimatanthauza kuti mukupita kukagwira ntchito musanakwane.

8. Mankhwala ena

Mankhwala ena omwe mungalandire angayambitse kusanza ndi kutsegula m'mimba ngati zoyipa. Izi zimaphatikizapo maantibayotiki. Kutsekula m'mimba komwe kumayambitsidwa ndi maantibayotiki kumatha kuyambitsa:

• chopondapo chomasuka
• kusuntha kwa matumbo pafupipafupi
• nseru
• kusanza

Zizindikirozi zimatha kuchitika sabata limodzi kapena kupitilira pomwe mutayamba kumwa mankhwalawo, ndipo zimatha kukhala milungu ingapo mwasiya. Mankhwala ena omwe angapatsidwe amathanso kuchititsa kuti zizindikilo izi zizichitika.

Onetsetsani malemba a mankhwala anu kuti muwone ngati kusanza ndi kutsekula m'mimba kwalembedwa. Ngati ndi choncho, onetsetsani kuti mulibe hydrated ngati mukukumana ndi izi, ndipo lankhulani ndi adotolo za njira zothetsera mavuto.

9. C. matenda opatsirana

Kutenga maantibayotiki kungayambitsenso C. kusiyana matenda. C. kusiyana ndi mtundu wa mabakiteriya omwe amapanga poizoni omwe angayambitse matenda opatsirana omwe amayamba chifukwa cha maantibayotiki.

Izi zitha kuchitika ngati mankhwala opha maantibayotiki ataya mabakiteriya abwino ndi oyipa m'matumbo mwanu. Kukumana ndi chimbudzi kapena malo owonongeka kungayambitsenso C. kusiyana matenda.

Zizindikiro zodziwika ndizo:

• kusanza kovutirapo
• kutsegula m'mimba
• kuphwanya
• malungo ochepa

Anthu omwe ali ndi chitetezo chamthupi chofooka komanso okalamba atha kutenga kachilombo kotere. Ngati mukuganiza kuti muli ndi C. kusiyana Matendawa, dokotala wanu adziwe.

10. Poizoni wa heavy metal

Poizoni wa chitsulo cholemera amayamba chifukwa cha kuchuluka kwa poizoni wazitsulo zolemera munthupi zofewa za thupi. Zitsulo zolemera ndizo:

• arsenic
• kutsogolera
• mercury
• cadmium

Poizoni wa heavy metal angayambidwe ndi:

• kutulutsa mafakitale
• kuipitsa
• mankhwala
• Zakudya zoyipa
• zimagulitsidwa kunja
• zinthu zina

Zizindikiro zimasiyanasiyana kutengera poizoni. Zikuphatikizapo:

• kutsegula m'mimba
• nseru
• kusanza
• kufooka kwa minofu
• kupweteka m'mimba
• kutuluka kwa minofu

Poizoni wa mtovu amapezeka kwambiri mwa ana azaka zapakati pa 1 ndi 3. Ngati mukukayikira kuti poyizoni wazitsulo, dokotala wanu amayesa mayeso ndikuyesera kudziwa poizoni kuti muthe kuthana ndi chilengedwe chanu.

Mankhwala ena, monga kumwa mankhwala osokoneza bongo kapena kupopera m'mimba, kungafunikirenso.

11. Kudya mopitirira muyeso

Kudya mopitirira muyeso kumatha kukhala kokhometsa pamatumbo. Izi zitha kuchitika ngati mutadya msanga, kapena ngati mumadya zakudya zamafuta kapena zonunkhira. Zizindikiro zake ndi izi:

• kutsegula m'mimba
• kudzimbidwa
• nseru
• kumverera kukhuta mokwanira
• kusanza

Kudya ma fiber ochulukirapo kumathandizanso kuti zizindikirazi zizichitika, makamaka ngati simukudya zakudya zopatsa thanzi.

12. Kumwa mowa wambiri

Zakumwa zoledzeretsa zimapangitsa m'mimba mwanu kutulutsa asidi. Kumwa mopitirira muyeso kungayambitse kutupa m'mimba komanso m'mimba, monga nseru, kusanza, ndi kutsegula m'mimba. Kumwa mowa pang'ono ndi kuthirira zakumwa zoledzeretsa ndi zosakaniza kungathandize.

13. Matenda a Crohn

Matenda a Crohn ndi matenda osachiritsika am'matumbo. Zomwe zimayambitsa sizikudziwika. Pali mitundu ingapo ya matenda a Crohn. Zizindikiro zake ndi izi:

• kupweteka m'mimba
• kutsegula m'mimba, komwe kumatha kukhala kwamagazi
• kusanza kwambiri
• kuzizira
• malungo
• kumva kukomoka

Zizindikiro izi zitha kukhala zizindikilo zakuti vuto lanu likuipiraipira kapena likufunika chithandizo chamankhwala.

Matenda a Crohn amachiritsidwa ndi mankhwala akuchipatala. Mwinanso mungakhale omasuka pakumwa mankhwala owonjezera a anti-kutsegula m'mimba. Kusuta ndudu kumapangitsa kuti zizindikiro za Crohn ziwonjezeke ndipo ziyenera kupewedwa.

14. Mitundu ina ya khansa

Khansa ya m'matumbo, lymphoma, khansa ya kapamba, ndi mitundu ina ingayambitse matenda am'mimba monga kutsegula m'mimba, kusanza, kapena kudzimbidwa. Mitundu ina ya khansa imatha kupezeka mpaka zizindikiritso zam'mimba zimachitika.

Mankhwala a khansa, monga chemotherapy, amathanso kuyambitsa kusanza, nseru, ndi kutsegula m'mimba. Lolani dokotala wanu ngati zizindikiro zanu zikutsatiridwa ndi:

• ululu
• malungo
• chizungulire
• kuonda

Pali mankhwala ndi kusintha kwa moyo wanu zomwe zingakuthandizeni kuchepetsa mseru komanso zisonyezo zina.

15. Matumbo osakwiya

IBS imadziwikanso kuti spastic colon. Ndizofala kwambiri mwa akazi kuposa amuna. Zizindikiro zimasiyana mosiyanasiyana. Zikuphatikizapo:

• kutsegula m'mimba
• kudzimbidwa
• kusanza
• kuphulika
• kupweteka m'mimba

IBS ikhoza kukhala yanthawi yayitali. Palibe mankhwala, koma kusintha kwa zakudya ndi mankhwala kungathandize.

16. Chilonda chachikulu

Zilonda zam'mimba ndimatenda otseguka omwe amapezeka kwinakwake m'matumbo, monga m'mimba ndikulumikiza. Kumwa mowa kwambiri, kusuta ndudu, komanso kuwonetsedwa H. pylori bakiteriya ndi zina mwazomwe zingayambitse.

Kupweteka m'mimba ndichizindikiro chachikulu cha zilonda zam'mimba. Zizindikiro zina ndizo:

• kutsegula m'madzi
• kusanza
• nseru
• kudzimbidwa
• magazi mu chopondapo

Chithandizochi chingaphatikizepo kusintha kwa moyo, maantibayotiki, ndi zotsekera acid.

17. Kulekerera kwa lactose

Anthu ena amavutika kugaya lactose, mtundu wa shuga wopezeka mumkaka ndi mkaka. Matendawa amapezeka kwambiri kwa akuluakulu kuposa ana. Lactose malabsorption ingayambitse zizindikiro monga:

• mpweya
• kuphulika
• kusanza
• nseru
• kutsegula m'mimba

Dokotala wanu amatha kuzindikira kuti kusagwirizana kwa lactose ndi mayeso a hydrogen. Kupewa zakudya zomwe zili ndi lactose ndiyo njira yabwino yopewera zizindikilo.

18. Migraine m'mimba

Migraine m'mimba ndi gawo laling'ono la migraine lomwe limaphatikizapo kutsegula m'mimba ngati chizindikiro. Vutoli limatha kukhala lofooketsa. Ndi migraine m'mimba, ululu umakhala m'mimba m'malo mwa mutu. Matenda a migraine pafupipafupi amathanso kutsekula m'mimba ndikusanza ngati zisonyezo.

Migraine imakonda kwambiri akazi kuposa amuna. Amayi ena amawona zochitika pakati pa msambo wawo ndi mutu waching'alang'ala. Migraine ikhozanso kukhala ndi chibadwa. Anthu ena amapeza mpumulo pozindikira ndikuchotsa zoyambitsa mdera lawo.

19. Matenda a Cannabinoid hyperemesis

Izi zimachitika chifukwa chogwiritsa ntchito chamba cha THC kwanthawi yayitali. Zizindikiro zake ndi izi:

• nseru
• kusanza
• kupweteka m'mimba
• kutsegula m'mimba

Zimayambitsa kukakamizidwa kusamba m'madzi otentha. Ngati mukuganiza kuti muli ndi vutoli, kuchotsa chamba kungakuthandizeni. Muthanso kulankhulana ndi adotolo kapena othandizira azaumoyo pazinthu zomwe zingakuthandizeni kupewa izi mtsogolo.

20. Kutsekeka kwa matumbo

Kutsekeka kwa matumbo ndimikhalidwe yoopsa, yoyambitsidwa ndi kutsekeka kwa m'matumbo akulu kapena ang'ono. Kusanza ndi kutsekula m'mimba ndi zizindikiro zoyambirira za vutoli. Kuphwanya, kudzimbidwa, ndi kupindika kumatha kukhalanso zizindikilo.

Pali zifukwa zambiri zomwe zimayambitsa vutoli. Amaphatikizapo zotupa, zotchinjiriza pambuyo pake, ndi zotupa. Kulepheretsa matumbo kumafuna chithandizo chamankhwala. Mankhwala amachokera kuchipatala mpaka kuchipatala kapena opaleshoni.

Zithandizo zapakhomo

Ngakhale takhala tikukambirana kale za chithandizo cha vuto lililonse, mankhwala ochepa apanyumba angathandizenso kuchepetsa matenda otsekula m'mimba komanso kusanza, kuphatikiza:

• Pumulani. Thupi lanu limafunikira mwayi wothana ndi zomwe zimayambitsa matenda anu. Kudziletsa kuti mupumule kumathandizanso kuchepetsa chizungulire chomwe chimayambitsa matenda oyenda, nawonso.
• Kutsekemera. Kuchepa kwa madzi m'thupi kumachitika mukataya madzi ambiri kuposa momwe mumamwa. Kutaya madzi m'thupi kumatha kukhala koopsa, makamaka kwa makanda, ana, komanso achikulire. Kungomwetsa madzi pang'ono, msuzi, kapena zakumwa zamasewera zomwe zimalowa m'malo mwa ma electrolyte zonse zingakuthandizeni kupewa kutaya madzi m'thupi. Ngati simungathe kusunga zakumwa, yesetsani kuyamwa mazira oundana kapena madzi oundana.
• Idyani mopepuka. Chilakolako chanu chikangobwerera, idyani pang'ono ndipo pewani zakudya zonunkhira kapena zamafuta. Anthu ena amavutika kulolera mkaka koma ena amatha kulolera kanyumba tchizi. Zakudya za Bland zomwe mungafune kuyesa ndizo:
  • mazira otentha
  • toast
  • nthochi
  • msuzi wa apulo
  • osokoneza
• Mankhwala. Pewani mankhwala opweteka, monga ibuprofen, omwe amatha kukwiyitsa m'mimba. Mankhwala oletsa kutsekula m'mimba amatha kuthandizira kutsekula m'mimba, ndipo mankhwala oletsa kunyansidwa amathanso kuthandizira kuchepetsa nkhawa.

Nthawi yoti muwonane ndi dokotala

Popeza kutsekula m'mimba ndi kusanza kumatha kukhala ndi zifukwa zambiri, ndikofunikira kupeza chithandizo chamankhwala ngati zizindikiro zanu sizikukula kapena kukulirakulira. Omwe amayenera kukaonana ndi dokotala nthawi zonse kutsekula m'mimba ndi kusanza ndi awa:

• makanda
• aang'ono
• ana
• achikulire
• omwe ali ndi chitetezo cha mthupi chovuta

Aliyense ayenera kukaonana ndi dokotala ngati ali:

• kutsegula m'mimba komwe kumakhala kwamagazi kapena kumatenga nthawi yayitali kuposa masiku atatu
• kusanza kapena kuyambiranso kosalamulirika, komwe kumapangitsa kukhala kosatheka kusunga madzi kwa tsiku limodzi
• Zizindikiro zakusowa kwa madzi m'thupi, kuphatikizapo:
  • mutu wopepuka
  • maso olowa
  • kulira osalira misozi
  • kulephera kutuluka thukuta kapena kukodza
  • mkodzo wakuda kwambiri
  • kukokana kwa minofu
  • chizungulire
  • kufooka
  • chisokonezo
  • malungo opitilira 102 ° F (38.9 ° C)
  • kupweteka kwambiri kapena kuphwanya minofu
  • Kuzizira kosalamulirika

Mfundo yofunika

Nausea ndi kutsekula m'mimba zimatha kuyambitsidwa ndi zinthu zosiyanasiyana koma nthawi zambiri zimalumikizidwa ndi matenda opatsirana ndi tizilombo kapena poyizoni wazakudya.

Zizindikirozi nthawi zambiri zimayankha bwino kuchipatala chakunyumba. Ngati matenda anu atenga nthawi yayitali kuposa masiku ochepa kapena akakhala ovuta, pitani kuchipatala.