Akupezeka Posachedwa ndi MS: Zomwe Muyenera Kuyembekezera
Zamkati
- Multiple sclerosis
- Zizindikiro za MS
- Kufunika kwa dongosolo lamankhwala
- Zomwe zimakhudza moyo wanu kunyumba ndi kuntchito
Multiple sclerosis
Multiple sclerosis (MS) ndi matenda osadziwika omwe amakhudza munthu aliyense mosiyanasiyana. Kuzolowera zinthu zatsopano komanso zosinthika kungakhale kosavuta ngati mukudziwa zomwe muyenera kuyembekezera.
Zizindikiro za MS
Ndikofunika kuthana ndi vuto lanu ndikuphunzira zambiri momwe mungathere za matendawa komanso zizindikilo zake.
Zosadziwika zitha kukhala zowopsa, chifukwa chake kudziwa zomwe mungakumane nazo kungakuthandizeni kukhala okonzekera bwino.
Sikuti aliyense adzakhala ndi zizindikilo zofanana, koma zizindikilo zina ndizofala kuposa zina, kuphatikiza:
- dzanzi kapena kufooka, komwe kumakhudza mbali imodzi ya thupi lanu nthawi
- ululu pamene mukusuntha maso anu
- kutayika kapena kusokonezeka kwa masomphenya, nthawi zambiri diso limodzi nthawi imodzi
- kumva kulira
- ululu
- kunjenjemera
- mavuto moyenera
- kutopa
- chizungulire kapena chizungulire
- chikhodzodzo ndi matumbo
Yembekezerani kubwereranso kwa zizindikiro. Pafupifupi 85% aku America omwe ali ndi MS amapezeka kuti ali ndi MS (RRMS) yomwe imabwereranso, yomwe imadziwika ndikumenyedwa kwathunthu kapena pang'ono.
Pafupifupi 15% aku America omwe ali ndi MS alibe ziwopsezo. M'malo mwake, amadwala pang'onopang'ono. Izi zimatchedwa MS-patsogolo-patsogolo MS (PPMS).
Mankhwala angathandize kuchepetsa pafupipafupi komanso kuopsa kwa ziwopsezo. Mankhwala ena ndi zithandizo zitha kuthandiza kuchepetsa zizindikilo. Chithandizo chitha kuthandizanso kusintha matenda anu ndikuchepetsa kukula kwake.
Kufunika kwa dongosolo lamankhwala
Kupezeka ndi MS mwina sikungakhale m'manja mwanu, koma sizikutanthauza kuti simungathe kuyang'anira chithandizo chanu.
Kukhala ndi chikonzero m'malo kumakuthandizani kuthana ndi matenda anu ndikuchepetsa kumverera kuti matendawa akulamulira moyo wanu.
Multiple Sclerosis Society ikulimbikitsa kutenga njira zonse. Izi zikutanthauza:
- kusintha maphunzirowa mwa kumwa mankhwala ovomerezeka a FDA kuti achepetse kuwopsa komanso kuwopsa kwa ziwopsezo
- kuthana ndi ziwopsezo, zomwe nthawi zambiri zimaphatikizapo kugwiritsa ntchito corticosteroids kuti muchepetse kutupa komanso kuchepetsa kuchepa kwa dongosolo lamanjenje
- kuthana ndi zizindikiritso pogwiritsa ntchito mankhwala ndi mankhwala osiyanasiyana
- kutenga nawo mbali pulogalamu yoletsa kukonzanso kuti mukhalebe odziyimira pawokha ndikupitiliza ntchito zanu kunyumba ndikugwira ntchito yotetezeka komanso yoyenera zosintha zanu
- kufunafuna chithandizo champhamvu cha akatswiri kuti akuthandizeni kuthana ndi matenda anu atsopano komanso zosintha zilizonse zomwe mungakumane nazo, monga kuda nkhawa kapena kukhumudwa
Gwiritsani ntchito dokotala wanu kuti mupange pulani. Ndondomekoyi iyenera kuphatikizapo kutumiza kwa akatswiri omwe angakuthandizeni pazinthu zonse za matendawa ndi mankhwala omwe alipo.
Kukhala ndi chidaliro pagulu lanu lazaumoyo kumatha kukhala ndi gawo labwino pamachitidwe anu ndi moyo wanu wosintha.
Kusunga matenda anu - polemba maimidwe ndi mankhwala komanso kusunga zolemba zanu - zitha kuthandizanso kwa inu ndi madotolo anu.
Iyi ndi njira yodziwikiratu yosungira nkhawa zanu komanso mafunso kuti mukhale okonzekera bwino nthawi yanu.
Zomwe zimakhudza moyo wanu kunyumba ndi kuntchito
Ngakhale zizindikiro za MS zitha kukhala zolemetsa, ndikofunikira kudziwa kuti anthu ambiri omwe ali ndi MS akupitilizabe kukhala ndi moyo wachangu komanso wopindulitsa.
Kutengera ndi zizindikiritso zanu, mungafunike kusintha zina ndi zina momwe mumayendera tsiku lililonse.
Momwemo, mukufuna kupitiliza kukhala moyo wanu monga momwe mungathere. Chifukwa chake, pewani kudzipatula kwa ena kapena kusiya kuchita zomwe mumakonda.
Kukhala wachangu kumathandiza kwambiri pakuyang'anira MS. Ikhoza kukuthandizani kuchepetsa zizindikilo zanu ndikuthandizani kuti mukhale ndi chiyembekezo.
Wothandizira zakuthupi kapena pantchito angakupatseni malingaliro amomwe mungasinthire zochita zanu kunyumba ndikugwira ntchito kuti zikwaniritse zosowa zanu.
Kukhala wokhoza kupitiriza kuchita zinthu zomwe mumakonda m'njira yotetezeka komanso yosavuta kumatha kukupangitsani kukhala kosavuta kuti musinthe kuzolowera.