Ndimalumbira Pazinthu Zapaderazi 4 Zosintha Nthawi Yapakhungu Poyera Khungu

Zamkati

• Gawo 1: Sambani
• Oyeretsa mafuta
• Choyeretsera chopangira madzi
• Kuyeretsa ma pro pro
  
• Gawo 2: Chitani
• Chithandizo cha pro pro
  
• Gawo 3: Hydrate
• Gawo 4: Sungani mpweya
• Chosangalatsa cha Moisturizer
  
• Masks nkhope ngati njira
• Chigoba cha chigoba
  
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kukulitsa khungu lanu

Monga wokonda kusamalira khungu, palibe chabwino kuposa kumasula pambuyo pa tsiku lalitali ndikuseka khungu langa. Ndipo chifukwa maselo athu apakhungu amabweranso madzulo, ino ndi nthawi yabwino kwambiri kuti tiganizire zobwezeretsanso.

Ineyo ndili ndi khungu lokhala ndi ziphuphu patatha zaka zambiri ndili ndi ziphuphu. Pofuna kuthana ndi izi, chizolowezi changa chimayang'ana kwambiri pakuletsa khungu langa komanso kuchiza ziphuphu komanso kuchuluka kwa zotsatira za kutentha kwa thupi. Ndipo popeza ndafika zaka zapakati pa 20s, ndawonjezera zinthu zothana ndi kukalamba kuyesera kupewa makwinya asanakwane.

Pazisamaliro zanga pakhungu usiku, zomwe ndimakonda kuchita zimawoneka motere:

• yeretsani
• chitirani
• madzi
• nyowetsani

Pomwe ndimatsatira ndondomekoyi tsiku lililonse, ndimasintha zinthu nthawi ndi nthawi, kutengera momwe khungu langa limamvera patsikuli. Ndimakondanso kusangalala ndi chizolowezi changa koma ndimakumbukira - werengani zambiri pansipa.

Ngati mukufuna pang'ono inspo yosamalira khungu, onani njira zanga zausiku zinayi.

Gawo 1: Sambani

Kuyamba, nthawi zonse ndimaonetsetsa kuti ndikugwira ntchito ndi nkhope yoyeretsedwa bwino. Kuyeretsa ndikofunikira koma nthawi zambiri kumanyalanyazidwa. Kuchotsa dothi lokwanira ndi sebum kumaso kwathu ndikofunikira kuti gawo lotsatira lakusamalira khungu lathu litenge ndikugwira ntchito bwino. Ndimakonda lingaliro loyeretsa kawiri. Nayi kuwonongeka:

Oyeretsa mafuta

Nthawi zonse ndikagwiritsa ntchito mankhwala aliwonse oyambira - ganizirani za zonona za BB, maziko, kapena zobisalira - ndimakonda kuyamba ndikuwachotsa ndi choyeretsera mafuta. Ndapeza kuti iyi ndi njira yosavuta komanso yofewa kwambiri yosungunulira zodzoladzola zonse kumaso kwanga.

Ndimapaka mafuta ochapira pakhungu louma kwinaku ndikupakasa, ndikumaliza ndikutsuka ndi madzi. Ndikupitilira ku gawo lotsatira loyeretsa.

Sankhani: Mafuta oyeretsa a Bonair Blue Smoother

Choyeretsera chopangira madzi

Masiku omwe sindimadzola zodzoladzola zilizonse, ndilumpha mpaka pa sitepe iyi. Chinthu chimodzi choyenera kukumbukira ndi chakuti mankhwalawa ayenera kukhala ofatsa, sayenera kukwiyitsa maso anu, komanso sayenera kusiya khungu lanu kumverera kolimba komanso louma. Iyenera kutsuka mosavuta komanso moyenera pochotsa litsiro pakhungu lanu.

Mosasamala kanthu kuti kuyeretsa kuli mu gel, thovu, kapena mawonekedwe a mkaka, bola ngati atayikidwa pamwambapa, ndibwino kuti mupite.

Sankhani: Dr. G pH kuyeretsa thovu la gel

Kuyeretsa ma pro pro

• Mukamayesa kuyeretsa kwanu kwa nthawi yoyamba, yesani momwe mankhwalawo amagwirira ntchito popukuta nkhope yanu ndi pedi ya thonje mutatsuka nkhope yanu kuti muwone ngati pali zotsalira zotsalira.
• Nditsuka, ndimakonda kuthira madzi owonjezera pang'onopang'ono pamaso panga pogwiritsa ntchito thaulo. Koma ngati mumakonda zoterezi, kumbukirani kupachika chopukutira chanu kuti chiume poyera ndi mpweya woyenera, osati mkati mwa kabati kapena bafa yanu. Muyeneranso kuyesa kuwayatsa ku UV kamodzi kamodzi ngati mungathe kuthandiza kupha mabakiteriya.

Gawo 2: Chitani

Ndimakonda kuthira seramu nditangotsuka. Apa ndipomwe ndimaphatikizira njira "yosangalatsa koma yolingalira" panjira yanga yosamalira khungu. Seramu ndi chogulitsa chomwe chimakhala ndi zowonjezera zowonjezera kuti athane ndi mavuto ena akhungu. Ndipo pali mitundu yambiri yosankha.

Ngakhale ndimakonda kuyesa ma seramu osiyanasiyana omwe akupezeka, kukumbukira zomwe khungu langa limafunikira ndikofunikira. Ndinaphunzira izi movutikira nthawi ina ndimayesa chinthu chomwe chimakhala ndi zambiri, m'malo momvera zosakaniza. Pamapeto pake, sizinagwirizane ndi khungu langa.

Dziwani momwe khungu lanu limakhudzidwira ndi chinthu, ndipo ngati zotsatirapo zake sizabwino, ndipamene nthawi yakwana kuti, "zikomo, kenako."

Nazi zina mwa zosakaniza zomwe ndimayang'ana mu seramu pazovuta zanga zonse za khungu:

• Ziphuphu: BHA (salicylic acid), AHA (lactic acid, glycolic acid, mandelic acid)
• Kutulutsa magazi: vitamini C, niacinamide, licorice Tingafinye, alpha arbutin
• Anti-kukalamba: retinol, peputayidi

Zosankha zanga:

• Mad Hippie Vitamini A seramu
• Niacinamide Wamba
• Zabwino zobiriwira tangerine vita C mdima wakuda seramu

Chithandizo cha pro pro

• Perekani khungu lanu kanthawi musanayambe kuwona zotsatira, makamaka ngati mukuyang'ana pa hyperpigmentation ndi anti-aging. Ngakhale zimatha kusiyanasiyana, kuchuluka kwa khungu lathu pakatikati pamasiku 14 mpaka 28. Munthawi imeneyi, malo osanjikiza akhungu lanu ndi khungu latsopano kuchokera pakatikati amaululidwa - iyi ndi mfundo yomwe muyenera kudziwa ngati mankhwalawa agwiradi ntchito. Kuchokera pazomwe ndidakumana nazo, zidatenga pafupifupi milungu iwiri khungu langa kuti liziwonetsa kusintha kwakuthupi nditayamba kugwiritsa ntchito mankhwala atsopano a retinol.
• Kusiyana kwake kumatha kudziwika mukamadziyang'ana nokha pamaso pagalasi tsiku lililonse choncho onetsetsani kuti mwatenga zithunzi zisanachitike kapena zitatha. Yesetsani kutenga zithunzi za khungu lanu nthawi yomweyo, ndikugwiritsa ntchito kuyatsa kofananako. Izi zitha kuthandiza kufananizira bwino zotsatira.

Gawo 3: Hydrate

Kugwiritsa ntchito toner kumawonjezeranso mphamvu ya hydration pamene khungu langa limamva kusowa madzi, makamaka nthawi yachisanu. Toner ndi chinthu chonga madzi chomwe chimapangidwa ndi zinthu zina zopindulitsa zomwe zimathandizira kuwonjezera madzi m'khungu lathu.

Nthawi zambiri imakhala yodzaza ndi antioxidants kapena humectants, yomwe imakopa madzi pakhungu lathu. Zomwe ndimakonda ndikuyika zochulukirapo m'manja mwanga ndikuzigwira pankhope panga zonse zitenge.

Nthawi zonse ndikachoka pamachitidwe anga, khungu langa limadzala mafuta tsiku lotsatira. Izi ndichifukwa choti khungu lanu likakhala lopanda madzi, limalimbikitsa gland yanu yamafuta kuti ipange mafuta ochulukitsa khungu. Izi zikachitika, chiopsezo chanu cha ziphuphu chimatha. Chifukwa chake, kuwonjezeranso madzi ambiri pakhungu lanu likamafuna kungathandize kuchepetsa kuzungulira kosatha.

Sankhani: Thayers mfiti hazel tona

Gawo 4: Sungani mpweya

Chinyezi chimathandiza kutsekera mu zabwino zonse zomwe mwangoika pakhungu lanu, kwinaku ndikuwonetsetsa kuti khungu lanu likhale lamadzi. Popanda kutchula khungu lanu nthawi zambiri limakhala lofewa komanso lodzaza mukaligwiritsa ntchito.

Ndimakonda kugwiritsa ntchito mafuta opatsa owolowa manja omwe amakhala ndi mawonekedwe owala ndipo samasiya zotsalira zilizonse. Ngati ndichita zowona, sizivuta kupeza chinthu chomwe chikugwirizana ndi khungu langa. M'malo mwake, zidanditengera nthawi kuti ndipeze imodzi yomwe siyitseke ma pores anga kapena kundipangitsa kuti ndiyambe.

Sankhani: Kiehl wa ultra nkhope kirimu

Chosangalatsa cha Moisturizer

1. Sakanizani mafuta omwe mumawakonda ndi madontho ochepa amafuta amaso kuti muwonjezere chinyezi.

Masks nkhope ngati njira

Ndikakhala ndi nthawi yochulukirapo, ndimakonda kuyika chigoba ndikuchichotsa pakati pa sitepe yoyamba ndi sitepe ziwiri, kamodzi pa sabata. Masks achidothi ndi maski owotchera ndimakonda kwambiri.

Ingowagwilitsirani ntchito kwa mphindi 10 mpaka 20 - kutengera malangizo ochokera pachinthu chilichonse - ndikutsuka ndi madzi ofunda. Sikuti izi zimangothandiza kupangitsa khungu langa kumveka bwino komanso mowala, ndikumapumula modabwitsa.

Chigoba cha chigoba

1. Musagwiritse ntchito kwa nthawi yayitali. Ndikosavuta kuzisiya nthawi yayitali ndikuyembekeza kuti zigwira ntchito bwino, koma sizigwira ntchito mwanjira imeneyi. M'malo mwake, kuwasiya kwa nthawi yayitali kumatha kuyanika khungu lanu. Yang'anani chizindikiro kapena malangizo ndikuzigwiritsa ntchito monga momwe tafotokozera.

Sankhani: Glamglow Supermud akuchotsa chithandizo

Mfundo yofunika

Nditayesa mitundu yosiyanasiyana yazinthu ndikuzigwiritsa ntchito mosiyanasiyana, ndidazindikira kuti chizolowezichi chimandigwirira ntchito bwino. Izi zati, ndikukhulupirira kuti chisamaliro cha khungu ndichamwini. Pamapeto pa tsikulo, palibe cholondola kapena cholakwika, bola mukasangalala ndi njirayi ndipo khungu lanu limapindula nalo.

Claudia ndi wokonda kusamalira khungu komanso wokonda thanzi la khungu, mphunzitsi, komanso wolemba. Pakadali pano akuchita maphunziro ake a PhD ku dermatology ku South Korea ndipo amayang'anira khungublog kotero kuti athe kugawana zidziwitso zakusamalira khungu ndi dziko lapansi. Chiyembekezo chake ndikuti anthu ambiri azindikire zomwe amaika pakhungu lawo. Muthanso kumufufuzaInstagram pazinthu zina zokhudzana ndi khungu komanso malingaliro.