Zomwe Muyenera Kudziwa Zokhudza Ziphuphu za Nipple: Zoyambitsa, Chithandizo, Kupewa

Zamkati

• Chifukwa chiyani ndili ndi zipsera za mawere?
• Kodi ndingathe kupitiriza kuyamwitsa ngati ndili ndi nkhanambo zamabele?
• Zifukwa zina mutha kukhala ndi ziphuphu zamabele
• Kodi mankhwala a nkhono zamabele ndi ati?
• Kuyamwitsa
• Chitani masewera olimbitsa thupi
• Chitupa
• Kodi ndingapewe bwanji ziphuphu zamabele?
• Tengera kwina

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chifukwa chiyani ndili ndi zipsera za mawere?

Kuyamwitsa mwana ndi chimodzi mwazomwe zimayambitsa zipsera zamabele. Amayi ambiri amadabwa kuona kuti kuyamwitsa, komwe kumawoneka kwachilengedwe, nthawi zambiri kumakhala kowawa poyamba.

Nkhani yabwino ndiyakuti ngakhale kupweteka kwa mawere komanso kutsekemera, kutuluka magazi, ndi nkhono zimachitika kawirikawiri, nthawi zambiri zimakhala zazifupi zomwe zingathetsedwe. Ngakhale zitakhala zovuta poyamba, azimayi ambiri amatha kuyamwitsa ana awo.

Chimodzi mwazifukwa zazikulu za nkhono zamabele zoyambitsidwa ndi kuyamwitsa ndikuti khungu la mawere anu ndilovuta. Sagwiritsidwe ntchito pamlingo wokhudzidwa ndi kukondoweza komwe kumachitika mukamayamwitsa.

Sizachilendo kuti azimayi azimva kuwawa kwa mawere m'masiku oyambilira oyamwitsa, omwe amachepa chifukwa mawere akayamba kuzolowera.

Komabe, ngati mwana wakhazikika molakwika, ali ndi latch yosauka, kapena ali ndi zovuta zamatenda monga kulumikizana lilime, kupweteka kwamabele sikuchoka. Nkhanizi zimatha kupangitsanso nsonga zamabele ndikutuluka magazi, zomwe zimayambitsa mapangidwe a nkhanambo.

Kodi ndingathe kupitiriza kuyamwitsa ngati ndili ndi nkhanambo zamabele?

Inde, mutha kupitilirabe kuyamwitsa ngati muli ndi nkhanu zamabele. Ngati mwapanga zipsera zamabele kapena mukumva kuwawa poyamwitsa, ndibwino kuti mukambirane ndi dokotala kapena mlangizi wa lactation nthawi yomweyo. Atha kuthandiza kusaka ndi kupeza mayankho kuti mawere anu azitha kuchira komanso mutha kuyamwa mopweteka.

Alangizi othandizira nyengoyi akhoza kupezeka:

• kuchipatala komwe mumakapereka mwana wanu
• kudzera mu ofesi ya dokotala wa ana anu
• kuchokera kumagulu othandiza oyamwitsa mkaka

Amatha kuthandizira kuwonetsetsa kuti mwana wanu wakhazikika moyenera ndikuthira bwino. Akhozanso kuwerengera mwana wanu zomwe zingakhudze kuthekera kwake kuyamwitsa bwino.

Zifukwa zina mutha kukhala ndi ziphuphu zamabele

Ngakhale kuyamwitsa ndichimodzi mwazomwe zimayambitsa zipsera zamabele, palinso zifukwa zina zomwe munthu angapangire ziphuphu pamabele. Izi zikuphatikiza:

• Masewera. Kuchita nawo masewera monga kuthamanga, kupalasa njinga, kapena mafunde kumatha kuyambitsa mawere kuti asatekeseke.
• Chikanga cha m'mawere. Chikanga ndi khungu lomwe lingayambitse nsonga zamabele mpaka kukhetsa magazi ndi nkhanambo.
• Matenda a Paget. Matenda akhungu omwe amayambitsa ziphuphu pachifuwa, matenda a Paget nthawi zambiri amawonetsa khansa ya m'mawere.
• Kuvulala kwamabele. Nipple imatha kuvulazidwa pazochitika, monga kuyamwa mwamphamvu kapena kupaka panthawi yogonana.
• Kutentha. Mimbulu imatha kuyaka chifukwa chokhala pabedi pofufuta kapena padzuwa ndipo ziphuphu zitha kupanga.

Kodi mankhwala a nkhono zamabele ndi ati?

Kuyamwitsa

Ngati mukumva kuwawa kwa mawere, ming'alu, kutuluka magazi, kapena nkhanambo mukamayamwitsa, ndibwino kuti mufunsane ndi dokotala kapena mlangizi wa lactation mwachangu. Amatha kukuthandizani kudziwa zomwe zimayambitsa kupweteka kwanu ndikupeza yankho. Ziphuphu zamabele nthawi zambiri zimayambitsidwa ndi kutsekemera kosayenera, komwe kumabweretsa zipsinjo zamabele ndi kuvulala.

Wothandizira wanu wa lactation angakulimbikitseni chithandizo chonga:

• kupopera kwa tsiku limodzi kapena awiri mawere anu akachira
• pogwiritsa ntchito chishango cha mawere
• mafuta odzola a lanolin
• kutsuka mabere anu mumchere pambuyo poyamwitsa
• Gwiritsani ntchito ma compress otentha kapena mapiritsi ozizira a gel kuti muthandize kutonthoza mawere

Kafukufuku wina wa amayi oyamwitsa adapeza kuti kugwiritsa ntchito peppermint essence m'mawere atadyetsa kwambiri kumachepetsa kupweteka ndikulimbikitsa kuchiritsa mawere ovulala. Njira inanso yothetsera zipsinjo zanu ikhoza kungokhala kusintha komwe mukukhala kapena kunama mukamayamwitsa.

Chitani masewera olimbitsa thupi

Ngati ndinu othamanga omwe ali ndi ziphuphu zamabele, ndikofunikira kuvala zibangili zamasewera ndi zovala zomwe zikugwirizana bwino. Mabrasiti ndi matupi athupi olimba kwambiri kapena otayirira kwambiri amatha kukulitsa chafo. Nsalu iyeneranso kukhala yopumira komanso yolumikizira chinyezi.

Muthanso kugwiritsa ntchito mafuta odzola a lanolin kapena ufa kuti muchepetse kukwiya. Ngati nkhanambo zanu ndizolimba, mungafunike kupuma pang'ono pantchito yomwe imapangitsa kuti nkhanizi ziwalole kuti zizichira.

Chitupa

Ngati mukukumana ndi zotupa zomwe zimatsagana ndi nkhono zamabele kapena zipsera zamabele zomwe sizikhala ndi chifukwa chowonekera, ndikofunikira kuti muwone dokotala wanu. Amatha kukuthandizani kudziwa chifukwa chomwe muli ndi ziphuphu zamabele ndikuonetsetsa kuti mulandila chithandizo choyenera.

Kodi ndingapewe bwanji ziphuphu zamabele?

Amayi oyamwitsa amatha kuteteza zipsinjo za nsonga popempha thandizo pazinthu zilizonse zoyamwitsa nthawi yomweyo. Kugwira ntchito ndi mlangizi wa lactation wovomerezeka kungakuthandizeni kupewa zopweteka.

Kusunga mawere akunyowa komanso opanda ming'alu nthawi yonse yoyamwitsa, ndikofunikira kuti:

• yesetsani kusamba m'manja kuti muteteze matenda
• sungani mabere oyera ndi owuma
• Ikani lanolin yoyeretsedwa kapena mkaka wa m'mawere

Gulani zonona zamatenda a lanolin.

Azimayi omwe sakuyamwitsa angathandize kupewa nkhono zamabele ndi:

• pewani kutentha kwa dzuwa kapena pogona
• kuvala zibangili zopumira ndi zovala zokwanira bwino
• kusunga mabere oyera ndi owuma
• kufunsa dokotala ngati mutayamba ziphuphu kapena ziphuphu zomwe sizichoka kapena sizikuwoneka kuti zili ndi chifukwa

Tengera kwina

Ziphuphu zamabele zimachitika mwa amayi omwe akuyamwitsa, makamaka koyambirira. Amayi omwe sakuyamwitsa amathanso kuyamba ziphuphu zamabele.

Ngati muli ndi zipsera za nipple, ndikofunika kuti mulankhule ndi dokotala kuti mudziwe chomwe chimayambitsa ndikuyamba njira yabwino kwambiri yothandizira.