Zoyenera kuchita ngati matupi awo sagwirizana ndi shrimp

Zamkati

• Zomwe muyenera kuchita mukakhala kuti muli ndi ziwengo zochepa
• Zizindikiro ziti zomwe zingawonetsere kusokonezeka

Matupi awo ndi ziwopsezo ndi zoopsa, chifukwa zimatha kuletsa kupuma zikafika poti kutupa kwa khosi kummero, kumapangitsa kupuma komanso kufa, kutengera kutalika kwa nthawi yopanda oxygen.

Chifukwa chake, ngati pali zovuta zowopsa za shrimp, ndi mpweya wochepa, muyenera:

1. Itanani ambulansi nthawi yomweyo kapena pemphani wina kuti achite izi poyimba 192;
2. Gonekani munthuyo pansindi msana wanu pansi, kukutembenutsani kumbali yanu kuti musatsamwike ngati mutayamba kusanza;
3. Masulani zovala zolimba, monga malaya, tayi kapena lamba, mwachitsanzo;
4. Yambani kutikita minofu ya mtima ngati kupuma kuleka, mpaka chithandizo chamankhwala chifike. Phunzirani momwe mungapangire kutikita minofu ya mtima molondola.

Munthu akadziwa kale kuti sagwirizana ndi shrimp, amatha kukhala ndi jakisoni wa epinephrine, ngati cholembera, m'thumba kapena mthumba, mwachitsanzo. Ngati cholembera chotere chitha kupezeka, chiyenera kugwiritsidwa ntchito mwachangu pa ntchafu kapena mkono, kuti athe kupuma.

Ndikofunika kudziwa njira zothandiza zothandizira ziwombankhanga, makamaka mukamagwira ntchito m'malesitilanti kapena ngati mukudziwa wina amene ali ndi vuto lotere. Ngakhale kupuma movutikira, munthu sayenera kuboola pakhosi, chifukwa pali chiopsezo chachikulu chowononga nyumba zomwe zili mkati mwa pakhosi.

Zomwe muyenera kuchita mukakhala kuti muli ndi ziwengo zochepa

Ngati munthuyo alibe mpweya wochepa, koma ali ndi zizindikilo zina monga kutupa kapena nkhope yofiira, antiallergic, monga Cetirizine kapena Desloratadine, ayenera kugwiritsidwa ntchito poletsa zizindikirazo kuti zisapitilize ndipo zimatha kupangitsa kupuma movutikira.

Poyamba, piritsi liyenera kuyikidwa pansi pa lilime kuti lizitha kuyamwa mosavuta ndipo limatenga nthawi yocheperako. Komabe, popeza mapiritsi nthawi zambiri amakhala ndi kulawa kowawa kwambiri, mwina sizingatheke kuti asungunuke kwathunthu, ndipo mutha kumwa otsalawo ndi madzi.

Zizindikiro ziti zomwe zingawonetsere kusokonezeka

Zizindikiro za chifuwa cha shrimp nthawi zambiri zimayamba ndi:

• Chizungulire ndi kutopa;
• Kutaya magazi;
• Kuyabwa ndi kufiira khungu;
• Kutupa kwa milomo kapena zikope;
• Kutupa kwa manja, mapazi, nkhope ndi mmero.

Nthawi zambiri, anthu omwe amadziwa kuti sagwirizana ndi nkhanu samadya chakudya chamtunduwu, komabe, nkutheka kuti amayamba kukhala ndi zizindikilo akamadya zomwe zalumikizana ndi ma protein a shrimp, chifukwa adadya nawo mbale yomweyo kapena chifukwa amakhala ndi nsomba, mwachitsanzo.

Dziwani zambiri zamtunduwu komanso zakudya zomwe muyenera kupewa.