Zomwe muyenera kuchita kuti muchepetse kupweteka kwa impso

Zamkati

• 1. Chithandizo ndi mankhwala
• 2. Imwani madzi ambiri
• 3. Pewani zakudya zokhala ndi oxalate
• 4. Zithandizo zapakhomo
• Malangizo ena othandiza kuthana ndi vuto la impso

Vuto la impso ndi gawo lowawa kwambiri komanso kopweteka m'chigawo chakumbuyo kwa chikhodzodzo, komwe kumachitika chifukwa cha miyala ya impso, chifukwa imayambitsa kutupa ndi kutsekeka kwa mkodzo mumitsinje yamikodzo.

Kudziwa zoyenera kuchita pakagwa vuto la impso ndikofunikira kuti muchepetse ululu mwachangu, chifukwa chake njira zina zofunikira ndikugwiritsa ntchito mankhwala monga anti-inflammatories, analgesics ndi anti-spasmodics, mwachitsanzo, kuphatikiza pakupita kuchipatala , ngati kupweteka kwakukulu sikukuyenda bwino ndi mankhwala kunyumba, kapena kupita kuchipatala kuti akawunikenso ndi kuchipatala kuti asonyeze kupezeka kwa kuwerengetsa ndi impso. Kuti muwone msanga vuto la impso, yang'anani zizindikiro zamwala a impso.

Kuphatikiza apo, njira zina zokhazokha zitha kuchitidwa, monga kuwonjezera kumwa madzi kuti zithandizire kuthetsa miyala, komanso kupanga compress yotentha kuti muchepetse kusapeza bwino.

Chifukwa chake, njira zazikulu zothandizira ndi kuchiritsa miyala ya impso ndizo:

1. Chithandizo ndi mankhwala

Kuti muchepetse kupweteka kwamphamvu kwa impso, ndikofunikira kugwiritsa ntchito mankhwala omwe amatha kumwa pakamwa, m'mapiritsi, kapena ma jakisoni, omwe nthawi zina amatha kukhala othandiza kwambiri ndikupangitsa kupumula kwachangu:

• Anti-zotupa, monga Diclofenac, Ketoprofen kapena Ibuprofen: nthawi zambiri amakhala njira yoyamba, popeza kuwonjezera pakuchepetsa ululu, amatha kuchepetsa njira yotupa yomwe imayambitsa kutupa ndikuwonjezera mavuto;
• Kupweteka kumachepetsa, monga Dipyrone, Paracetamol, Codeine, Tramadol ndi Morphine: ndizofunikira kuti achepetse ululu, womwe umayenera kukhala wamphamvu kwambiri pamene ululu umakula kwambiri;
• Anti-spasmodics, monga hyoscine kapena scopolamine, yotchedwa Buscopan: imathandiza kuchepetsa kupweteka kwa impso, chikhodzodzo ndi thirakiti, zomwe zimachitika chifukwa mwalawo umatha kulepheretsa kutuluka kwa mkodzo, ndipo ichi ndi chifukwa chofunikira chowawa;

Mitundu ina ya mankhwala ingathenso kuwonetsedwa ndi adotolo, monga antiemetics, monga Bromopride, Metoclopramide kapena Dramin, mwachitsanzo, kuti athetse nseru ndi kusanza.

Kuphatikiza apo, mavuto atatha, adotolo amathanso kuwonetsa kugwiritsa ntchito mankhwala kuti athandize kuthana ndi mwalawo mosavuta ndikupewa zovuta zatsopano, monga diuretics, potaziyamu citrate kapena Allopurinol, mwachitsanzo.

2. Imwani madzi ambiri

Ndibwino kuti wodwalayo ndi miyala ya impso azimwa pakati pa 2 ndi 3 malita amadzimadzi patsiku, ogawidwa pang'ono pang'ono tsiku lonse. Kuchepetsa madzi m'thupi ndikofunikira panthawi yothana ndi zovuta komanso pambuyo pake, kuti zithandizire kuthetseratu mwalawo, chifukwa umalimbikitsa kupangika kwamikodzo ndikugwira ntchito kwa impso, kuphatikiza popewa kuwoneka kwa miyala yatsopano mtsogolo.

3. Pewani zakudya zokhala ndi oxalate

Pazakudya za omwe ali ndi vuto la impso, kudya zakudya zokhala ndi oxalates, monga sipinachi, koko, chokoleti, beets, mtedza, mtedza, nkhono ndi nsomba, zakumwa zozizilitsa kukhofi, khofi ndi tiyi wina, monga tiyi wakuda, mnzake kapena wobiriwira.

Ndikulimbikitsanso kupewa mavitamini C owonjezera, mapuloteni ochulukirapo, osagwiritsa ntchito zoposa 100g patsiku, kuphatikiza ndikofunikira kuchotsa mchere pazakudya. Onani momwe zakudya ziyenera kukhalira kwa iwo omwe ali ndi miyala ya impso.

4. Zithandizo zapakhomo

Njira yabwino yothetsera vuto la impso ndikumwa tiyi wosweka miyala, chifukwa tiyi amaletsa kuphatikiza kwa makhiristo atsopano, kuteteza mapangidwe amiyala yayikulu. Koma, sayenera kumwedwa kupitilira milungu iwiri yotsatizana.

Pakakhala zovuta, compress imatha kupangidwa ndi thumba lamadzi otentha m'malo opweteka, omwe amathandizira kukweza njira zamikodzo zodutsa mwalawo.

Kupumula ndi kupumula ndikofunikira panthawiyi. Ndi zachilendo kuti mwalawo ukatuluka, padzakhala kupweteka m'dera la impso, kumbuyo kwa msana ndi ululu pokodza, ndipo magazi ena amathanso kupezeka.

Malangizo ena othandiza kuthana ndi vuto la impso

Ndikofunika kufunafuna chithandizo chamankhwala nthawi iliyonse ululu ukakhala waukulu komanso wofooketsa. Izi zitha kuwonetsa kutuluka kwa mwala waukulu kwambiri ndipo kungafunikire kuchita opaleshoni kuti uchotse.

Chithandizo cha zakudya zopatsa thanzi komanso kutenthetsa madzi ziyenera kuchitidwa kwa moyo wonse. Ndikofunikira kusunga chisamaliro ichi, chifukwa iwo omwe avutika ndi miyala ya impso ali ndi mwayi wa 40% wokumana ndi chochitika chatsopano mzaka 5.

Onani zomwe mungachite kuti musakhale ndi vuto lina lamwala wa impso.