Zoyenera kuchita kupweteka kwakumbuyo sikukutha

Zamkati

• Zingakhale zotani
• Momwe mungadziwire ngati kupweteka kwanu kwakumbuyo kuli kovuta

Pamene kupweteka kwakumbuyo kumachepetsa zochitika za tsiku ndi tsiku kapena pakatha milungu yopitilira 6 kuti isathe, tikulimbikitsidwa kuti mufunsane ndi wojambula mafupa kuti ayesere kujambula, monga X-ray kapena computed tomography, kuti adziwe chomwe chimayambitsa kupweteka kwakumbuyo komanso adayambitsa chithandizo choyenera kwambiri, chomwe chingaphatikizepo kugwiritsa ntchito anti-inflammatories, opaleshoni kapena mankhwala.

Nthawi zambiri, kupweteka kwakumbuyo kumawonekera patadutsa milungu iwiri kapena itatu, bola munthuyo akapumula ndikugwiritsa ntchito kupsinjika kotentha kumadera akumva kuwawa. Nthawi zina, adokotala amalimbikitsanso kugwiritsa ntchito mankhwala oletsa kupweteka kuti athetse ululu komanso kusapeza bwino ndikulimbikitsa kuti munthu akhale ndi moyo wabwino.

Onani zowonjezera zokuthandizani kuti muchepetse ululu wam'mbuyo powonera vidiyo iyi:

Zingakhale zotani

Ululu wammbuyo umachitika makamaka chifukwa cha zovuta zam'mimba zomwe zimadza chifukwa chofuna kukweza kulemera kwambiri, kupsinjika kapena kusakhazikika masana, mwachitsanzo.

Komabe, pakakhala kuti kupweteka kumakhala kosalekeza ndipo sikumatha ngakhale kupumula ndikugwiritsa ntchito compress, kumatha kuwonetsa zovuta zazikulu, monga kupsinjika kwa msana, disc ya herniated, kuphwanya kwa vertebra kapena khansa ya mafupa, mwachitsanzo , ndikofunika kukaonana ndi sing'anga kuti adziwe matendawa.

Dziwani zina zomwe zimayambitsa kupweteka kwakumbuyo.

Momwe mungadziwire ngati kupweteka kwanu kwakumbuyo kuli kovuta

Ululu wammbuyo ukhoza kuonedwa ngati waukulu pamene:

• Amakhala milungu yopitilira 6;
• Imakhala yamphamvu kwambiri kapena imakulirakulira pakapita nthawi;
• Pali ululu waukulu mukamagwira msana mopepuka;
• Kuchepetsa thupi kumawoneka popanda chifukwa;
• Pali kupweteka komwe kumatulukira kumapazi kapena komwe kumapangitsa kumva kulira, makamaka kuyesetsa;
• Pali zovuta pokodza kapena kusadziletsa;
• Pali kulira m'dera loboola.

Kuphatikiza apo, anthu ochepera zaka 20 kapena kupitirira zaka 55 kapena omwe amagwiritsa ntchito ma steroids kapena obayira mankhwala osokoneza bongo amatha kukhala ndi ululu wammbuyo wosonyeza kusintha kwakukulu.

Ngakhale kuti nthawi zambiri kupweteka kwakumbuyo sikukuwoneka ngati kovuta, pamaso pa zizindikilo kapena zizindikilozi ndikofunikira kukaonana ndi dokotala wa mafupa kuti awunike ndi kulandira chithandizo, ngati kuli kofunikira.