Zomwe muyenera kuchita mukaiwala kutenga Yaz

Zamkati

• Kuiwala mpaka maola 12 sabata iliyonse
• Kuyiwala kwa maola opitilira 12
• Mu sabata yoyamba
• Sabata lachiwiri
• Sabata lachitatu
• Kuyiwala piritsi limodzi
• Onaninso zoyipa zake ndi momwe mungamwe mapiritsi molondola pa: Yaz

Mayi akaiwala kumwa Yaz yolera yakumwa, zoteteza zake zimatha kuchepa, makamaka sabata yoyamba ya paketiyo.

Chifukwa chake, ndikofunikira kugwiritsa ntchito njira ina yolerera, monga kondomu, kuti mimba isachitike.

Kuphatikiza apo, njira ina kwa iwo omwe nthawi zambiri amaiwala kumwa mapiritsi, ndikugwiritsa ntchito njira ina momwe kugwiritsa ntchito piritsi tsiku lililonse sikofunikira. Onani: Momwe mungasankhire njira zabwino zolerera.

Kuiwala mpaka maola 12 sabata iliyonse

Mu sabata iliyonse, ngati kuchedwa kukufika maola 12 kuchokera nthawi yanthawi zonse, muyenera kutenga piritsi lomwe laiwalika mukangokumbukira ndikumwa piritsi lotsatira nthawi yanthawi zonse, ngakhale mutamwa mapiritsi awiri tsiku lomwelo.

Pazochitikazi, chitetezo choteteza Yaz chimasungidwa nthawi zambiri, chifukwa chake, palibe chiopsezo chotenga pakati.

Kuyiwala kwa maola opitilira 12

Ngati pali kuchedwa kwa maola opitilira 12 kuchokera nthawi yanthawi zonse, chitetezo cha Yaz chothandizira kulera chimachepa, makamaka pamene kuyiwalako kumachitika koyambirira kapena kumapeto kwa paketiyo. Onani pansipa momwe mungachitire mulimonsemo.

Mu sabata yoyamba

• Zoyenera kuchita: Ngati kuyiwala kuli pakati pa tsiku la 1 ndi 7, muyenera kumwa piritsi lomwe mwaiwalalo mukakumbukira ndikupitiliza kumwa mapiritsi otsalawo munthawi yake.
• Gwiritsani ntchito njira ina yolerera: Inde, ngati kondomu, masiku asanu ndi awiri.
• Kuopsa kokhala ndi pakati: Pali chiopsezo chotenga pakati ngati pakhala pali kugonana sabata limodzi lisanaiwale.

Sabata lachiwiri

• Zoyenera kuchita: Ngati kuyiwala kuli pakati pa tsiku la 8 ndi 14, imwani piritsi lomwe mwaiwalalo mukangokumbukira ndikupitiliza kumwa mapiritsi otsatira munthawi yake.
• Gwiritsani ntchito njira ina yolerera: Palibe chifukwa chogwiritsa ntchito njira zina zakulera, popeza chitetezo cha Yaz chimasungidwa.
• Kuopsa kokhala ndi pakati: Palibe chiopsezo chotenga mimba.

Sabata lachitatu

• Zoyenera kuchita: Mukaiwala kutenga piritsi lanu la Yaz, patsiku la 15 ndi 24 mutha kusankha njira imodzi mwanjira izi:

1. Tengani piritsi lomwe layiwalika mukangokumbukira ndikupitiliza kumwa mapiritsi otsatirawa nthawi yanthawi zonse, ndipo muyenera kuyambitsa paketi yatsopanoyo mukangomaliza paketiyo, osapumira pakati pa mapaketi. Kutuluka magazi kumachitika kokha kumapeto kwa paketi yachiwiri.
2. Lekani kumwa mapiritsi kuchokera paketi yapano, pumulani masiku 4, kuphatikiza tsiku lomwe piritsi layiwalika, ndikuyamba paketi yatsopano. Kuthira magazi kumayenera kuchitika pakutha kwa masiku anayi pogwiritsa ntchito mapiritsi.

• Gwiritsani ntchito njira ina yolerera: Sikoyenera kugwiritsa ntchito njira yolepheretsa kulera.
• Kuopsa kokhala ndi pakati: Pali chiopsezo chokhala ndi pakati ngati kutuluka magazi sikuchitika masiku anayi mutagwiritsa ntchito mapiritsi a Yaz.

Kuyiwala piritsi limodzi

Ngati mapiritsi opitilira umodzi kuchokera paketi imodziyi aiwalika, muyenera kufunsa dokotala wanu, chifukwa mapiritsi ambiri motsatizana amaiwalika, zocheperako za kulera zidzachepa.

Zikatero, ngati palibe amene akutuluka magazi pasanathe masiku 4 paseti yatsopanoyo, muyenera kufunsa dokotala musanayambitse paketi yatsopano popeza mayi akhoza kukhala ndi pakati.

Onaninso zoyipa zake ndi momwe mungamwe mapiritsi molondola pa: Yaz