Zinthu 4 Zomwe Mkazi Aliyense Ayenera Kuchita Kuti Akhale ndi Thanzi Lake Logonana, Malinga ndi Ob-Gyn

Zamkati

• Lankhulani Zosankha Zamankhwala
• Mvetsetsani Kuwunika Kwanu
• Kumbukirani Kusangalala Nokha
• Limbikitsani Kusintha
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"Mkazi aliyense amayenera kukhala ndi thanzi labwino logonana komanso kugonana kolimba," akutero Jessica Shepherd, MD, dokotala wa opaleshoni ya amayi ku Baylor University Medical Center ku Dallas komanso woyambitsa Her Viewpoint, malo ochezera a pa Intaneti kuti amayi akambirane. “Komabe m’zachipatala, thanzi la akazi nthaŵi zambiri silinatchulidwe.” Ngakhale lerolino, njira zatsopano zochiritsira zomwe zimakhudza akazi zimatenga nthawi yaitali kuti zivomerezedwe kuposa mmene zimachitira amuna.”

Kwa amayi akuda, zinthu zafika poipa, chifukwa pali kusiyana pakati pa chisamaliro ndi chithandizo, akutero Dr. Shepherd.Amayi akuda amakhala ndi mwayi wopeza mikhalidwe ngati ma fibroids komanso kukhala ndi zotsatira zoyipa. Ndipo ntchito yachipatala imakhala yoyera komanso yamwamuna. Madokotala achikazi akuda amapanga osachepera 3 peresenti ya madokotala a ku United States, malinga ndi Association of American Medical Colleges. Ndicho chifukwa chake kuli kofunika kwambiri kuti mukhale wovomerezeka wanu. Izi ndi zomwe muyenera kudziwa.

Lankhulani Zosankha Zamankhwala

Ngati mukukumana ndi kusapeza bwino, kugonana kowawa, kapena magazi, onani dokotala wanu. Mutha kukhala ndi ma fibroids, omwe amakhudza 70 peresenti ya azungu azungu komanso 80% ya azimayi akuda akafika zaka 50. "Tapanga maopareshoni ochepa omwe angathandizedi. Koma azimayi amanenabe kuti, ‘Ndakhala ndikupita kwa madotolo angapo, ndipo ndinapatsidwa njira imodzi.’ Kwa azimayi aku Africa aku America, kafukufuku akuwonetsa kuti chisankhocho nthawi zambiri chimakhala chotupa, "akutero Dr. Shepherd. Funsani dokotala wanu za mankhwala onse omwe alipo, kuti muthe kusankha yabwino kwa inu.

Kwa akazi achichepere, chomwe chimayambitsa kupweteka kwa m'chiuno chimatha kukhala endometriosis. "Mkazi m'modzi mwa amayi khumi ali ndi vutoli," akutero Dr. Shepherd. "Tsopano pali madokotala azachipatala omwe amakhazikika pakuchita opaleshoni ya vutoli, ndipo tili ndi mankhwala omwe amathandizira [omwe amatchedwa Orilissa] omwe amathandizira."

Mvetsetsani Kuwunika Kwanu

Dr. "Koma amayi ambiri sadziwa kuti smear ndi chiyani. Kuyezetsa magazi ndikofunikira kwambiri. Amayi akumwalirabe ndi khansa ya pachibelekero, ndipo sayenera kufa. "

Kumbukirani Kusangalala Nokha

Dr. Shepherd anati: “Zimene timakumana nazo tikakhala pachibwenzi ndiponso mmene timadzionera tokha ngati anthu ogonana nawo zimayambira m’mutu mwathu. "Kugonana kumafuna mphamvu. Kudzidalira komanso kusangalala kumalimbikitsa. ”

Limbikitsani Kusintha

Dr. Shepherd anati: “Munthu akamavutika chifukwa cha kusagwirizana m’maphunziro, nyumba, ntchito, ndalama, ndiponso chilungamo chaupandu. "Monga dotolo Wakuda, ndili ndi udindo woyendetsa dongosolo ndikumenyera odwala anga kuti athe kupeza zomwe akufuna. Polankhula, nditha kusintha, koma ndikudalira madokotala achizungu kuti awonjezere uthengawo ndikukhala mbali ya kusintha. " Monga wodwala, mutha kupangitsa kuti mawu anu amvekenso. Dr. Shepherd akuti, "Tonsefe tikugwirira ntchito limodzi ndi m'mene zinthu zidzasinthire." (Zogwirizana: Chokumana nacho Chowopsya cha Mayi Wapakati Chikuwunikira Kusiyanaku Pakusamalira Thanzi Kwa Akazi Akuda)

Shape Magazine, nkhani ya Seputembara 2020

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