Chifukwa Chake Simukuyenera Kulola Chibadwa Chanu Kukhudze Zolinga Zanu Zochepetsa Kunenepa

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Kulimbana ndi kuchepa thupi? Ndizomveka chifukwa chomwe munganene kuti chibadwa chimakhala cholemera, makamaka ngati makolo anu kapena abale anu ali onenepa kwambiri. Koma malinga ndi kafukufuku watsopano wofalitsidwa mu Mtengo wa BMJ, majini anu samakupangitsani kukhala kovuta kuti muchepetse mapaundi.

Choyamba, zatsimikiziridwa kuti anthu ena chitani khalani ndi jini yapadera yolumikizidwa ndi kunenepa kwambiri. "Gene ya kunenepa kwambiri" imadziwikanso kuti "FTO gene," ndipo omwe ali nayo ali ndi mwayi wokwanira 70% kukhala onenepa kwambiri pamoyo wawo kuposa omwe alibe, malinga ndi University College London. Amalemeranso kwambiri pa avareji kuposa anthu omwe alibe jini.

Koma kafukufukuyu adayesetsa kutsimikizira kapena kutsutsa lingaliro loti ndizovuta kuti anthu awa atero kutaya kulemera. Chifukwa chake ofufuza ochokera ku Yunivesite ya Newcastle adalemba zambiri kuchokera pamaphunziro pafupifupi masauzande khumi a maphunziro am'mbuyomu, onse okhala ndi jini ya kunenepa kwambiri komanso opanda. Zikuoneka kuti panalibe mgwirizano pakati pa kukhala ndi jini ndi kukhala ndi nthawi yovuta kuchepetsa thupi.

Malingana ndi vuto la kunenepa kwambiri padziko lonse lapansi, akhala akukambirana m'magulu azachipatala za kuyesa anthu onenepa kwambiri chifukwa cha jini kuti awathandize kupanga njira yochepetsera thupi. Olemba za kafukufukuyu, komabe, kuti "zotsatira zake zikuwonetsa kuti kuwunika kwa mtundu wa FTO muntchito zanthawi zonse sizinganenedwe kuti munthu atha kuchepa. Njira zamtsogolo zothandizira anthu kunenepa kwambiri ziyenera kulimbikitsa kusintha kwakanthawi m'moyo zizolowezi, makamaka momwe amadyera komanso kuchita masewera olimbitsa thupi, chifukwa izi zithandizira kuti muchepetse kuchepa mosasamala kanthu za mtundu wa FTO. "

Mwanjira ina, iwo omwe ali ndi jini la FTO amatha kukhala onenepa kuposa omwe alibe, koma samakumana ndi zovuta zina zikafika pochepetsa kunenepa kwambiri, kaya chifukwa cha jiniyo. "Simungayimbenso mlandu majini anu," atero a John Mather, Pulofesa wa Zaumoyo wa Anthu ku Yunivesite ya Newcastle, munyuzipepala. "Kafukufuku wathu akuwonetsa kuti kuwonjezera zakudya zomwe mumadya komanso kukhala wathanzi kumakuthandizani kuti muchepetse thupi, mosasamala kanthu za chibadwa chanu."

Iyi ndi nkhani yabwino kwa iwo omwe ali ndi jini la FTO; njira zachikhalidwe zochepetsera thupi zitha kukhala zogwira mtima kwa aliyense, mosasamala kanthu za chibadwa chawo. Tsopano pitani kumeneko ndikukhala athanzi! Tikukulangizani kuti muyambe ndi vuto lathu la kuchepa thupi masiku 30 ndi malamulo 10 ochepetsa thupi omwe atsala. Muli ndi izi.

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