Oxytocin: ndi chiyani komanso ndi chiyani

Zamkati

• Ndi chiyani
• 1. Yambitsirani kubala
• 2. Thandizani kuyamwitsa
• 3. Kupititsa patsogolo maubale
• 4. Thandizani kulimbana ndi kukhumudwa komanso kuda nkhawa
• 5. Lonjezerani chisangalalo mukamacheza kwambiri

Oxytocin ndi mahomoni opangidwa muubongo, omwe amathandiza kwambiri pakuthandizira kubereka ndi kuyamwitsa, koma amathanso kupezeka m'masitolo, monga makapisozi, madzi kapena utsi, monga momwe zimakhalira ndi Syntocinon, mwachitsanzo, ndi kugwiritsidwa ntchito pokhapokha malinga ndi upangiri wazachipatala.

Imadziwikanso kuti mahomoni achikondi, chifukwa chofunikira pakuthandizira kukondweretsedwa, kulumikizana pakati pa anthu, kuchepetsa nkhawa komanso kukulitsa kulumikizana pakati pa abwenzi. Mwa amuna, hormone iyi imatha kuchepetsa kukwiya, ndikupangitsa kuti ikhale yokondedwa, yopatsa komanso yocheza nawo, ngakhale magwiridwe ake nthawi zambiri amatsekedwa ndi testosterone. Dziwani zambiri za zovuta za oxytocin pa amuna.

Ndi chiyani

Ntchito zazikulu za oxytocin m'thupi ndi:

1. Yambitsirani kubala

Chifukwa chotsitsimutsa chiberekero, munthawi yake, oxytocin mwachilengedwe yopangidwa ndi thupi imathandizira kugwira ntchito. Komabe, ngati mankhwala, amagwiritsidwa ntchito pakafunika kukakamiza kubereka, mwa amayi apakati omwe kubereka kwawo sikunachitike munthawi yomwe akuyembekezeredwa, monga milungu yopitilira milungu 41 yobereka kapena ikakhala yayitali kwambiri.

Iyenera kugwiritsidwa ntchito pokhapokha ngati akuwonetsa oyembekezera, ndipo singagwiritsidwe ntchito nthawi zina ndi amayi apakati, chifukwa chowopsa chobereka kapena kubadwa msanga.

2. Thandizani kuyamwitsa

Oxytocin amapangidwa mwachilengedwe ndi thupi la mayi, chifukwa cha kuyamwa kwa mwana poyamwitsa. Mahomoni opangidwa omwe amagulitsidwa m'masitolo amatha kugwiritsidwa ntchito kwa mphindi 2 mpaka 5 asanadyetse kapena asanatulutse mkaka ndi chifuwa cha bere, ngati mayiyo ali ndi zovuta pakuyamwitsa kapena ngati ndi mayi wolera, kuthandiza kuyamwitsa komanso kulumikizana pakati pa mayi ndi mwana wamwamuna.

3. Kupititsa patsogolo maubale

Oxytocin imathandizira pakukweza moyo wamagulu, pamaganizidwe am'maganizo ndikumverera, chifukwa chake, hormone iyi ikuwoneka kuti ili ndi zotsatira zabwino pochiza odwala omwe ali ndi autism ndi schizophrenia, milandu yomwe awonetsa amisala.

4. Thandizani kulimbana ndi kukhumudwa komanso kuda nkhawa

Hormone iyi imatha kusintha momwe akumvera, kuchepetsa kupsinjika, kuwonjezera pakusintha kwakukhala ndikukhala ndi anthu, ndipo, nthawi zina, kumatha kuthandizira chithandizo cha anthu omwe ali ndi nkhawa, nkhawa yayikulu komanso mantha am'magulu. Zikatero, kugwiritsa ntchito oxytocin kuyeneranso kuwonetsedwa ndi wazamisala.

5. Lonjezerani chisangalalo mukamacheza kwambiri

Oxytocin amakhulupirira kuti ali ndi gawo lothandiza pakukonzanso libido ndi magwiridwe antchito, kuchita mogwirizana ndi testosterone mwa amuna ndi progesterone mwa akazi kukulitsa chisangalalo ndikukhala ndi chidwi cholumikizana, kuphatikiza pakuthandizira mafuta azimayi ndikufika pachimake.

Kukhudzana mwakuthupi, osati zogonana zokha, komanso kudzera kukumbatirana ndi kukumbatirana, ndi njira zowonjezera oxytocin popanda kufunika kwa mankhwala. Onani njira zina zowonjezera oxytocin mwachilengedwe.