Kodi Onychorrhexis ndi Chiyani?

Zamkati

• Chidule
• Zomwe zimayambitsa onychorrexis
• Zizindikiro za onychorrexis
• Chithandizo cha onychorrexis
• Chithandizo chamankhwala
• Zithandizo zapakhomo
• Kutenga

Chidule

Onychorrhexis ndi chikhalidwe chomwe chimapangitsa zitunda zowongoka kupanga pakhadabo. M'malo mokhala ndi chikhadabo chofewa, munthu wokhala ndi onychorrexis amakhala ndi mizere kapena mizere m'misomali yawo. Anthu ena atha kukhala ndi vutoli pamsomali umodzi wokha pomwe ena amakhala nawo pamisomali yonse.

Onychorrexis nthawi zambiri sichimayambitsa nkhawa. Komabe, kusintha kwa zikhadabo nthawi zina kumatha kuwonetsa vuto lazachipatala kapena kuperewera kwa zakudya. Mankhwala alipo kuti athandize kulimbitsa misomali ndikuwongolera mawonekedwe ake onse.

Anthu omwe ali ndi onychorrhexis amapanga ma grooves ndi zitunda zomwe zimathamanga kutalika kwa misomali yawo.

Zomwe zimayambitsa onychorrexis

Onychorrexis imatha kukhala yachilengedwe mwanjira ya msomali, ndipo nthawi zina madokotala samatha kuzindikira chomwe chimayambitsa. Momwe mumasamalirira misomali yanu, zomwe mumadya, komanso zovuta zamankhwala zitha kuthandizira.

Zina mwazomwe zingayambitse onychorrexis ndi monga:

• amyloidosis, vuto lomwe limapangitsa kuchuluka kwa mapuloteni amyloid kuti akhazikike mthupi
• kuchepa kwa magazi m'thupi
• matenda ovuta kudya, monga bulimia
• chikanga
• kunyamula kapena kuluma kwambiri pamisomali, zomwe zimawafooketsa
• Kuwonetsedwa ndi mankhwala komanso chinyezi chopitilira muyeso, monga omwe amagwirira ntchito kosamalira tsitsi kapena woyang'anira nyumba
• kugwiritsidwa ntchito mobwerezabwereza kochotsa misomali, komwe kumatha kuchepa msomali
• hypothyroidism
• ndere, matenda otupa pakhungu
• psoriasis
• nyamakazi
• kupwetekedwa msomali kapena misomali

Madokotala alumikizanso mizere ya misomali ndi kuperewera kwa zakudya. Zitsanzo zake ndizoperewera kwa folic acid, iron, kapena mapuloteni. Thupi limafunikira magawo azakudya kuti apange misomali yathanzi, yolimba.

Ukalamba umayambitsanso onychorrexis. Misomali imakhala yocheperako komanso yolimba mukamakalamba, zomwe zimatha kupanga mizere ya misomali kwambiri.

Zizindikiro za onychorrexis

Ngakhale mizere ya misomali ya anthu ena ndi yosavuta kuwona, pafupifupi anthu onse amakhala ndi zikopa zina. Apa ndipamene maselo amisomali amakwezedwa mmwamba kuchokera pamatrix a msomali kuti apange zikhadabo. Komabe, ngati misomali yanu ndi yopyapyala kapena mulibe zinthu zopangira misomali yolimba, mutha kuwona onychorrexis.

Chizindikiro chachikulu cha onychorrexis chimawoneka mosavuta, mizere yokwera-ndi-yotsika (kotenga nthawi yayitali). Ngakhale misomali siyabwino kwenikweni mwachilengedwe, mizere iyi imadzimva kukhala yopapatiza mukakola chala chanu pamwamba pa msomali.

Nthawi zina, izi zimatha kukhala chala chimodzi chokha. Kapena, mutha kukhala nacho pazala zonse. Ngati mwavulazidwa ndi chikhadabo, monga kuphwanya kapena kukhotetsa msomali, mumakhala ndi onychorrexis pachikhadecho.

Nthawi zina, kukwereka kumeneku kumatsagana ndi misomali yolimba yomwe imatha kugawanika pang'ono kumapeto. Madokotala amatcha ichi onychoschisis. Misomali yokhala ndi onychorrexis nthawi zambiri imakhala yopyapyala ndipo imatha kusweka kuposa omwe alibe mizere yotchulidwa.

Chithandizo cha onychorrexis

Chifukwa onychorrexis nthawi zambiri amakhala zotsatira zoyipa za ukalamba kapena china chake chomwe chimakhala chofala, sikuti chimafunikira chithandizo nthawi zonse. Komabe, ngati muwona kuti misomali yanu ndi yopepuka ndipo imatha kuthyola, pali njira zina zomwe zingakuthandizeni. Komanso, ngati onychorrexis yanu ndi chifukwa cha matenda, kuyesetsa kuthana ndi vutoli kungathandize.

Chithandizo chamankhwala

Chithandizo cha mankhwala a onychorrhexis nthawi zambiri chimaphatikizapo kuthana ndi zomwe zimayambitsa. Mwachitsanzo, ngati muli ndi vuto lotupa, monga psoriasis kapena eczema, adokotala angakulimbikitseni jekeseni, kutenga, kapena kugwiritsa ntchito topical corticosteroids kuti muchepetse kutupa. Madokotala amathanso kubaya ma steroids molunjika m'misomali kuti apange misomaliyo.

Madokotala amathanso kukupatsani mankhwala omwe "amapentedwa" kapena kutsukidwa pa misomali amawateteza ndikupewa kuwonongeka kwina. Zitsanzo za mankhwalawa ndi monga:

• polyureathaine
• 16 peresenti ya Nuvail
• hydrosoluble msomali lacquer (Genadur)

Zithandizo zapakhomo

Tetezani ndi kusamalira misomali yanu kunyumba ndi izi kunyumba:

• Ikani mankhwala odzozera m'manja ndi misomali. Zitsanzo zake ndi mafuta a vitamini E, petroleum jelly, kapena maolivi. Anthu ena amaika magolovesi ofewa ofewa m'manja mwawo atapaka chinyezi kuti chilowemo.
• Pewani kulowetsa kapena kuyika zikhadabo zanu kumadzi kapena kuyeretsa mankhwala kwa nthawi yayitali. Izi zitha kufooketsa misomali yanu.
• Pewani misomali yopanda mavitamini ndi michere yopezera misomali. Mwinanso mungafune "kupumula" misomali posagwiritsa ntchito zopukutira ndi zopukutira zokhomerera msomali kwakanthawi kuti misomali ilimbe ndikukula.
• Imwani madzi ambiri tsiku lililonse, mokwanira kuti mkodzo wanu nthawi zambiri umakhala wachikasu wowala. Misomali nthawi zambiri imakhala ndi pafupifupi 18 peresenti yamadzi, ndipo mukasoŵa madzi m'thupi, imayamba kuphulika. Madokotala amalumikiza chakudya chochepa ndi madzi osadya ndi misomali yosweka.
• Idyani zakudya zosiyanasiyana zathanzi zomwe zili ndi mavitamini ndi michere yambiri. Chakudya chophatikiza zipatso, ndiwo zamasamba, masamba obiriwira, ndi mapuloteni owonda chingathandize.Ngati mukuvutika kuphatikiza zakudya zosiyanasiyana pa chakudya chanu cha tsiku ndi tsiku, lankhulani ndi dokotala wanu za vitamini supplement.
• Sungani misomali yanu mwaukhondo ndi kudula - motalikirapo, kumakhala kovulaza komanso kuphwanya komwe kungakhale.
• Tengani chowonjezera cha biotin. Madokotala amalumikiza mawonekedwe a vitamini B ndi khungu labwino ndi misomali. Zowonjezera za Biotin zimapezeka pompopompo. Lankhulani ndi dokotala wanu za mlingo woyenera womwe mungatenge kutengera thanzi lanu lonse.
• Valani magolovesi oteteza mukamagwiritsa ntchito mankhwala ochapira kapena kutsuka mbale. Magolovesi opapatiza, okhala ndi chovala cha pulasitiki pamwamba pake amatha kuteteza misomali ndi manja kumadzi ndi mankhwala owopsa.

Kuyeserera zizolowezi zabwino za misomali sikungoteteza ku onychorrhexis, komanso kuwonongeka kwina kwa misomali.

Kutenga

Onychorrhexis nthawi zambiri sichimayambitsa nkhawa ndipo ikhoza kukhala mbali yazinthu zomwe simungaletse - kukalamba. Ngati ndichizindikiro chazovuta zamachitidwe, kuthana ndi vutoli ndikusunga misomali yanu ndikudulira kumatha kuthandizira kupewa kupweteketsa ngati kuli kotheka.

Ngati mwakhala mukukumana ndi mavuto ndikuthyola misomali, lankhulani ndi dokotala wanu za mankhwala omwe angakhalepo. Atha kuperekanso mankhwala olumikizira misomali omwe amalimbitsa ndi kuteteza misomali.