Kodi Ndiyenera Kutsatira Dongosolo Liti Ndikugwiritsa Ntchito Zosamalira Khungu Langa?

Zamkati

• Zinthu zofunika kuziganizira
• Kuwongolera mwachangu
• Ndiyenera kugwiritsa ntchito chiyani m'mawa?
• Chizolowezi cham'mawa
• Gawo 1: Choyeretsera chopangira mafuta
• Gawo 2: Choyeretsera madzi
• Gawo 3: Toner kapena astringent
• Gawo 4: Antioxidant seramu
• Gawo 5: Chithandizo chamankhwala
• Gawo 6: Kirimu wamaso
• Gawo 7: Mafuta owala nkhope
• Gawo 8: Chowonjezera
• Gawo 9: Mafuta akumaso olemera
• Gawo 10: Chophimba cha dzuwa
• Gawo 11: Maziko kapena zodzoladzola zina zoyambira
• Kodi ndiyenera kugwiritsa ntchito chiyani usiku?
• Chizolowezi chamadzulo
• Gawo 1: Chotsitsa chopangira mafuta
• Gawo 2: Choyeretsera madzi
• Gawo 3: Exfoliator kapena chigoba chadongo
• Gawo 4: Kutulutsa nkhungu kapena toner
• Gawo 5: Chithandizo cha acid
• Gawo 6: Ma Seramu ndi zomvera
• Gawo 7: Chithandizo chamankhwala
• Gawo 8: Kutulutsa seramu kapena chigoba
• Gawo 9: Diso zonona
• Gawo 10: Yang'anani mafuta
• Gawo 11: Kirimu wausiku kapena chigoba chogona
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Zinthu zofunika kuziganizira

Kaya mukufuna masitepe atatu osavuta m'mawa kapena mumakhala ndi nthawi yoti mukhale ndi masitepe 10 usiku, momwe mumagwiritsira ntchito zinthu zanu.

Chifukwa chiyani? Palibe chifukwa chokhala ndi chizolowezi chosamalira khungu ngati zinthu zanu sizipeza mwayi wolowera khungu lanu.

Pemphani kuti mudziwe zambiri zamomwe mungasankhire pazomwe mungakhudze, zomwe mungadumphe, zomwe mungayese, ndi zina zambiri.

Kuwongolera mwachangu

Fanizo la Diego Sabogal

Ndiyenera kugwiritsa ntchito chiyani m'mawa?

Njira zosamalira khungu m'mawa ndizokhudza kupewa ndi kuteteza. Nkhope yanu idzawonekera panja, chifukwa chake zofunikira zimaphatikizapo chinyezi ndi zotchinga dzuwa.

Chizolowezi cham'mawa

1. Kuyeretsa. Ankakonda kuchotsa zinyalala ndi zotsalira zomwe zimamangidwa usiku umodzi.
2. Chowonjezera. Amamwetsa khungu ndipo amatha kubwera ngati mafuta, ma gels, kapena ma balm.
3. Chophimba cha dzuwa. Ndikofunikira kuteteza khungu ku zinthu zowononga dzuwa.

Gawo 1: Choyeretsera chopangira mafuta

• Ndi chiyani? Oyeretsa amabwera m'njira ziwiri: madzi ndi mafuta. Yotsirizirayi cholinga chake ndi kusungunula mafuta omwe khungu lanu limapanga.
• Momwe mungagwiritsire ntchito: Otsuka ena opangidwa ndi mafuta amapangidwa kuti azigwiritsa ntchito matsenga awo pakhungu lonyowa. Zina zimakhala bwino pakhungu louma. Werengani malangizowa musanapake pang'ono pakhungu lanu. Sisitani ndi kutsuka bwinobwino ndi madzi musanaume ndi chopukutira choyera.
• Pitani izi ngati: Chotsuka chanu chimangokhala ndi mafuta - m'malo mophatikiza mafuta ndi ma surfactants ndi emulsifiers - ndipo muli ndi khungu lophatikizana kapena lamafuta kuti mupewe kuchuluka kwa mafuta.
• Zida zoyesera: Njuchi za Burt Zotsuka Mafuta ndi Coconut & Argan Oils ndizabwino kwambiri koma zofatsa. Kuti musankhe mafuta azitona, Mafuta Oyeretsera a DHC ndiabwino pamitundu yonse ya khungu.

Gawo 2: Choyeretsera madzi

• Ndi chiyani? Oyeretsawa amakhala ndi opanga mafunde, omwe ndi othandizira omwe amalola madzi kutsuka dothi ndi thukuta. Akhozanso kuchotsa mafuta omwe amatoleredwa ndi woyeretsera wopaka mafuta.
• Momwe mungagwiritsire ntchito: Sisitani pakhungu lonyowa ndikutsuka ndi madzi musanaume.
• Pitani izi ngati: Simukufuna kuyeretsa kawiri kapena ngati choyeretsera chanu chopangira mafuta chimakhala ndi ma surfactants omwe amachotsa dothi ndi zinyalala mokwanira.
• Zida zoyesera: Kuti mumve bwino popanda mafuta, yesani madzi a La Roche-Posay a Micellar Cleansing for Skinitive Skin. COSRX's Low pH Good Morning Gel Cleanser yapangidwa m'mawa, koma imagwiritsidwa ntchito bwino mukayeretsa koyamba.

Gawo 3: Toner kapena astringent

• Ndi chiyani? Toners yapangidwa kuti ibwezeretse khungu kudzera mu hydration ndikuchotsa maselo akufa ndi dothi lomwe latsalira pambuyo poyeretsa. A astringent ndi mankhwala omwe amamwa mowa omwe amagwiritsidwa ntchito polimbana ndi mafuta ochulukirapo.
• Momwe mungagwiritsire ntchito: Mukangotsuka, gwirani pakhungu kapena papepala la thonje ndikusunthira pankhope panja.
• Pitani pa astringent ngati: Muli ndi khungu louma.
• Zida zoyesera: Thayers 'Rose Petal Witch Hazel Toner ndiwopembedza wopanda zakumwa zoledzeretsa, pomwe Neutrogena's Clear Pore Oil-Eliminating Astringent idapangidwa kuti ithe kulimbana ndi zophulika.

Gawo 4: Antioxidant seramu

• Ndi chiyani? Ma Seramu amakhala ndi zosakaniza zambiri. Mankhwala oteteza antioxidant amateteza khungu ku zovulaza zomwe zimadza chifukwa cha mamolekyulu osakhazikika omwe amadziwika kuti opitilira muyeso mwaulere. Mavitamini C ndi E ndi ma antioxidants omwe amagwiritsidwa ntchito kukonza kapangidwe kake ndi kulimba kwake. Zina zoti muzisamala ndi monga tiyi wobiriwira, resveratrol, ndi caffeine.
• Momwe mungagwiritsire ntchito: Pat madontho pang'ono pankhope panu ndi m'khosi.
• Zida zoyesera: Botolo la Skinceuticals 'C E Ferulic silitsika mtengo, koma limalonjeza kuteteza motsutsana ndi cheza cha UVA / UVB ndikuchepetsa zizindikilo za ukalamba. Kuti mupeze njira ina yotsika mtengo, yesani Serum ya Avene ya A-Oxitive Antioxidant Defense.

Gawo 5: Chithandizo chamankhwala

• Ndi chiyani? Ngati muli ndi chilema ndi mutu, yang'anani kaye mankhwala odana ndi zotupa kuti muwachotse, kenako pitani kuchipatala choumitsira malo kuti muchotse zina zonse. Chilichonse pansi pa khungu chimadziwika kuti chotupa ndipo chidzafuna chinthu chomwe chimalowetsa matenda mkati.
• Momwe mungagwiritsire ntchito: Gwiritsani ntchito swab yonyowa yonyowa kuti muchotse chilichonse chosamalira khungu pomwepo. Ikani mankhwala pang'ono ndikusiya kuti muume.
• Pitani izi ngati: Mulibe mawanga kapena mukufuna kuti chilengedwe chizichitika.
• Zida zoyesera: Chithandizo cha Kate Somerville cha EradiKate Blemish Treatment chimakhala ndi sulufule wambiri wochepetsera mawanga komanso kupewa ziphuphu zatsopano. Chiyambi cha Super Spot Remover ndichabwino tsikulo. Kuyanika momveka bwino, kumatha kufulumizitsa njira yochiritsira ndikuthandizira pakusintha kwamitundu.

Gawo 6: Kirimu wamaso

• Ndi chiyani? Khungu lozungulira maso anu limakhala locheperako komanso lodziwika bwino. Amakhalanso ndi zizindikiro za ukalamba, kuphatikizapo mizere yabwino, kudzikuza, ndi mdima. Kirimu wabwino wamaso amatha kuwalitsa, kusalala, komanso kukhazikika m'deralo, koma sichingathetseretu mavuto.
• Momwe mungagwiritsire ntchito: Dulani pang'ono pamaso pogwiritsa ntchito chala chanu.
• Pitani izi ngati: Manyowa anu ndi seramu ndi oyenera kudera lamaso, ali ndi chilinganizo chothandiza, ndipo alibe zonunkhira.
• Zida zoyesera: SkinCeuticals 'Thupi Lathu UV Defense ndi njira yosasunthira ya SPF 50. Pep-Start Eye Cream ya Clinique cholinga chake ndikunyoza ndikuwala.

Gawo 7: Mafuta owala nkhope

• Ndi chiyani? Chopepuka chogulitsacho, chimayenera kugwiritsidwa ntchito koyambirira. Mafuta osavuta kuyamwa ndi opepuka motero ayenera kubwera asananyamule. Zimathandiza makamaka ngati khungu lanu likuwonetsa kuwuma, kufooka, kapena kuchepa kwa madzi m'thupi.
• Momwe mungagwiritsire ntchito: Finyani madontho pang'ono m'manja mwanu. Apukuteni pamodzi mofatsa kuti muwotche mafuta musanadzipenthe pankhope panu.
• Pitani izi ngati: Mumakonda chizolowezi chokonza. Nthawi zambiri, muyenera kuyesa mafuta osiyanasiyana kuti muwone zomwe zimagwira bwino khungu lanu.
• Zida zoyesera: Cliganic's Jojoba Mafuta amatha kuchiritsa khungu lowuma pomwe The Ordinary's Cold-Pressed Rose Hip Oil Oil yapangidwa kuti ichepetse zizindikiritso za zithunzi.

Gawo 8: Chowonjezera

• Ndi chiyani? Chofewetsa chimatsitsimutsa ndi kufewetsa khungu. Mitundu yowuma ya khungu iyenera kusankha zonona kapena mankhwala. Mafuta odzola amagwira ntchito bwino pakhungu labwinobwino kapena kuphatikiza, ndipo madzi ndi ma gels amalimbikitsidwa pamitundu yamafuta. Zosakaniza zabwino zimaphatikizapo glycerine, ceramides, antioxidants, ndi peptides.
• Momwe mungagwiritsire ntchito: Tengani zazikulu pang'ono kuposa kuchuluka kwa nsawawa ndikutentha m'manja. Ikani masaya poyamba, kenako nkhope yonseyo pogwiritsa ntchito zikwapu.
• Pitani izi ngati: Toner yanu kapena seramu imakupatsirani chinyezi chokwanira. Izi ndizowona makamaka kwa iwo omwe ali ndi khungu lamafuta.
• Zida zoyesera: CeraVe's Ultra-Light Moisturizing Face Lotion ndi njira yopepuka ya SPF 30 yomwe imayenera kugwira bwino ntchito pakhungu lamafuta. Kwa iwo omwe ali ndi khungu louma, yang'anani ku Neutrogena's Hydro Boost Gel Cream.

Gawo 9: Mafuta akumaso olemera

• Ndi chiyani? Mafuta omwe amatenga nthawi kuti amwe kapena kungomva kuti ndi akuthwa amagwera mgululi. Yoyenera kwambiri pamitundu yowuma ya khungu, izi ziyenera kugwiritsidwa ntchito pambuyo pothira mafuta kuti zisindikize zabwino zonse.
• Momwe mungagwiritsire ntchito: Tsatirani njira yomweyo mafuta opepuka.
• Pitani izi ngati: Simukufuna kukhala pachiwopsezo chotseka ma pores anu. Apanso, kuyesa ndikulakwitsa ndikofunikira apa.
• Zida zoyesera: Mafuta okoma a amondi amawerengedwa kuti ndi olemera kuposa ena, koma Weleda's Sensitive Care Calming Almond Mafuta amati amadyetsa ndikuthana ndi khungu. Ma Antipode amaphatikiza mafuta owala komanso olemera kwambiri mu Divine Rosehip & Avocado Face Mafuta ake okalamba.

Gawo 10: Chophimba cha dzuwa

• Ndi chiyani? Zowotchera dzuwa ndizofunikira kwambiri pamapeto pake posamalira khungu m'mawa. Sikuti zimangochepetsa chiopsezo cha khansa yapakhungu, komanso zimatha kulimbana ndi zizindikilo zakukalamba. American Cancer Society ikulimbikitsa kusankha mtundu umodzi wa SPF 30 kapena kupitilira apo.
• Momwe mungagwiritsire ntchito: Yandikirani pankhope panu ndikutikita minofu yanu. Onetsetsani kuti mukuyigwiritsa ntchito mphindi 15 kapena 30 musanatuluke panja. Musagwiritsire ntchito mankhwala osamalira khungu pamwamba, chifukwa izi zitha kuchepetsa khungu.
• Zida zoyesera: Ngati simukukonda mawonekedwe anthawi zonse a sunscreen, Glossier's Invisible Shield atha kukhala anu. Chomeracho chimalimbikitsidwanso pakhungu lakuda. La Roche-Posay's Anthelios Ultra-Light Mineral Sunscreen SPF 50 imatenga mwachangu matte matte.

Gawo 11: Maziko kapena zodzoladzola zina zoyambira

• Ndi chiyani? Ngati mukufuna kudzola zodzoladzola, m'munsi mwake mudzakupatsani mawonekedwe osalala, ngakhale owoneka bwino. Sankhani maziko - omwe amabwera mu kirimu, madzi, kapena mawonekedwe a ufa - kapena mafuta opepuka opepuka kapena BB kirimu.
• Momwe mungagwiritsire ntchito: Gwiritsani ntchito burashi kapena siponji kuti mugwiritse ntchito zodzoladzola. Yambani pakatikati pa nkhope ndikusakanikirana panja. Kuti musakanike m'mbali, gwiritsani siponji yonyowa.
• Pitani izi ngati: Mumakonda kupita ku chilengedwe.
• Zida zoyesera: Ngati muli ndi khungu lamafuta, Giorgio Armani's Maestro Fusion Foundation imawerengedwa kuti ndi imodzi mwazabwino kwambiri pamakampani. Mukufuna mawonekedwe owoneka bwino? Yesani Nars 'Pure Radiant Tinted Moisturizer.

Kodi ndiyenera kugwiritsa ntchito chiyani usiku?

Yambirani kukonza zomwe zawonongeka masana ndi zinthu zowonjezera usiku. Ino ndi nthawi yogwiritsanso ntchito chilichonse chomwe chimapangitsa khungu kumvetsetsa kuwala kwa dzuwa, kuphatikiza zowotcha zakuthupi ndi khungu la mankhwala.

Chizolowezi chamadzulo

1. Chotsani zodzoladzola. Imachita zomwe imanena pamalata, ngakhale kuchotsa zotsalira zodzoladzola zomwe simukuziwona.
2. Kuyeretsa. Izi zichotsa dothi lililonse.
3. Chithandizo cha malo. Kuphulika kumatha kuchiritsidwa usiku ndi mankhwala odana ndi zotupa komanso kuyanika.
4. Cream usiku kapena chigoba chogona. Chodzikongoletsera cholemera chothandizira kukonza khungu.

Gawo 1: Chotsitsa chopangira mafuta

• Ndi chiyani? Komanso kusungunula mafuta achilengedwe opangidwa ndi khungu lanu, choyeretsera chopangira mafuta chitha kuthyola mafuta omwe amapezeka m'mapangidwe.
• Momwe mungagwiritsire ntchito: Tsatirani malangizo apadera azogulitsa. Mutha kulangizidwa kuti muzipaka zodzoladzola pakhungu lonyowa kapena louma. Mukayigwiritsa ntchito, pikisanani mpaka khungu litayera kenako muzimutsuka ndi madzi.
• Pitani izi ngati: Simumadzola zodzoladzola, mulibe khungu lamafuta, kapena mungakonde kugwiritsa ntchito chopangira madzi.
• Zida zoyesera: Mafuta a MakeUp-BreakUp Ozizira Oyeretsera a Boscia cholinga chake ndi kuphulika modekha popanda kusiya zotsalira zamafuta. Ngakhale zodzoladzola zopanda madzi ziyenera kutha ndi Mafuta Oyeretsera a Camellia One-Step Step.

Gawo 2: Choyeretsera madzi

• Ndi chiyani? Oyeretsa m'madzi amachita ndi zodzoladzola ndi dothi pakhungu m'njira yomwe imalola kuti zonse zitsukidwe ndi madzi.
• Momwe mungagwiritsire ntchito: Tsatirani malangizo. Nthawi zambiri, mumayigwiritsa ntchito pakhungu lonyowa, kutikita minofu, ndikutsuka.
• Pitani izi ngati: Kuyeretsa kawiri sikuli kwa inu.
• Zida zoyesera: Neutrogena's Hydro Boost Hydrating Gel Cleanser imasintha kukhala lather yomwe imayenera kusiya khungu kukhala loyera. Ngati mukufuna kuti khungu liziwoneka lopanda mafuta, Madzi Otsitsimula Otsitsimula a Shiseido atha kuthandiza.

Gawo 3: Exfoliator kapena chigoba chadongo

• Ndi chiyani? Kutulutsa kumachotsa khungu lakufa pomwe kumalimbitsa ma pores. Zisoti zadongo zimagwira ntchito kuti zisatsegule pores, koma zimathanso kuyamwa mafuta owonjezera. Masks awa amagwiritsidwa bwino usiku kuti achotse zotsalira ndikuthandizira khungu kulowetsa zina.
• Momwe mungagwiritsire ntchito: Kamodzi kapena kawiri pamlungu, ikani zonyamulira zadongo paliponse kapena m'malo ena ovuta. Siyani kwa nthawi yoyenera, kenako muzimutsuka ndi madzi ofunda ndikupukuta. Omwe achotsa mafuta ali ndi njira zosiyanasiyana zofunsira, chifukwa chake tsatirani malangizo pazogulitsa.
• Pewani kutulutsa ngati: Khungu lanu lakwiya kale.
• Zida zoyesera: Chimodzi mwazisikiti zowunika kwambiri ndi Aztec Secret's Indian Healing Clay. Kwa exfoliators, mutha kupita kuthupi kapena mankhwala. ProX ya Olay's Advanced Facial Cleansing System ili ndi burashi yotulutsa mafuta, pomwe Paula's Choice's Skin Perfecting Liquid Exfoliant nyumba 2% beta hydroxy acid mpaka kapangidwe ndi kamvekedwe.

Gawo 4: Kutulutsa nkhungu kapena toner

• Ndi chiyani? Mvula yoyenda kapena toner imawonetsa kutha kwa kuyeretsa kwanu usiku. Samalani ndi zosakaniza zokometsera - lactic acid, hyaluronic acid, ndi glycerine - kuti khungu lipatsenso chinyezi.
• Momwe mungagwiritsire ntchito: Spritz ndizovuta pamaso panu. Kwa toners, gwiritsani ntchito mankhwalawo pa pedi ya thonje ndikusambira pakhungu.
• Zida zoyesera: Elizabeth Arden's Eour Hour Miracle Hydrating Mist amatha kupopera nthawi iliyonse masana kapena usiku. Mitundu youma komanso youma ya khungu itha kupeza kuti Avene's Gentle Tone Lotion ndiyofunika.

Gawo 5: Chithandizo cha acid

• Ndi chiyani? Kukulitsa nkhope yanu mu asidi kumatha kumveka kowopsa, koma chithandizo chamankhwala chakhungu ichi chingalimbikitse kuchuluka kwa maselo. Oyamba kumene angafune kuyesa glycolic acid. Zosankha zina zimaphatikizira ziphuphu zakumaso salicylic acid komanso moisturizing asidi hyaluronic. Popita nthawi, muyenera kuzindikira kuwala kowala kwambiri.
• Momwe mungagwiritsire ntchito: Yambani kamodzi pa sabata ndi cholinga chogwiritsa ntchito usiku uliwonse. Yesani mayeso osachepera maola 24 musanagwiritse ntchito koyamba. Onjezerani madontho angapo a yankho padi ya thonje ndikusesa pankhope pake. Onetsetsani kuti mupewe diso.
• Pitani izi ngati: Muli ndi khungu losamalitsa kapena mumakumana ndi asidi.
• Zida zoyesera: Glycolic acid imapezeka mu Alpha-H's Liquid Gold. Kuti muthamangitsidwe, sankhani Seramu wa Madzi a Peter Thomas Roth Hyaluronic Cloud Serum. Mitundu ya khungu lamafuta imatha kusanjikiza zidulo. Ikani mankhwala ochepa komanso ochepera pH kaye.

Gawo 6: Ma Seramu ndi zomvera

• Ndi chiyani? Ma Seramu amapereka zosakaniza zamphamvu pakhungu. Chofunika kwambiri ndi mtundu wothirira madzi. Vitamini E ndi yabwino pakhungu louma, pomwe ma antioxidants ngati tiyi wobiriwira amatha kugwiritsidwa ntchito pamatope osalala. Ngati mumakonda kuphulika, yesani retinol kapena vitamini C.
• Momwe mungagwiritsire ntchito: Chitani mayeso a chigamba maola 24 musanagwiritse ntchito seramu yatsopano. Ngati khungu likuwoneka bwino, perekani mankhwalawo m'manja mwanu ndikudina pakhungu lanu. Mutha kuyika zinthu zingapo. Ingogwiritsirani ntchito madzi musanapangidwe mafuta ndikudikirira masekondi 30 pakati pawo.
• Zida zoyesera: Pofuna kutsitsimutsa mawonekedwe akhungu, yesani Vitamini E Overnight Serum-in-Oil wa The Shop Shop. Ngati zotsatira zowala ndizomwe mwakhala mukutsatira, Sunday Riley's C.E.O. Brightening Serum ili ndi 15% ya vitamini C. Akatswiri ena amakhulupirira kuti ndibwino kuti musasakanize vitamini C kapena retinol ndi zidulo kapena wina ndi mnzake, kapena vitamini C ndi niacinamide. Komabe, pali umboni wochepa wotsimikizira machenjezowa. M'malo mwake, kafukufuku waposachedwa apeza kuphatikiza kwa retinol ndi zidulo kukhala zothandiza kwambiri.

Gawo 7: Chithandizo chamankhwala

• Ndi chiyani? Zotsutsa-zotupa ndizopanga ndi mutu. Tsatirani ndi mankhwala owuma. Zomwe zimauma zowoneka bwino ndizothandiza kuti mugwiritse ntchito usiku.
• Momwe mungagwiritsire ntchito: Onetsetsani kuti khungu ndi loyera. Ikani pang'ono pokha pazogulitsa ndikusiya kuti ziume.
• Pitani izi ngati: Mulibe malo.
• Zida zoyesera: Mafuta Oumitsa a Mario Badescu amagwiritsa ntchito salicylic acid kuti aumitse mawanga usiku wonse. Kapenanso, ikani COSRX AC Collection Acne Patch Patch osamwa usanagone.

Gawo 8: Kutulutsa seramu kapena chigoba

• Ndi chiyani? Zida zina zimatha kutseka ma pores, koma maski osungunulira siimodzi mwa iwo. Ndikuthekera konyamula nkhonya weniweni wa chinyezi, ndi abwino pakhungu louma.
• Momwe mungagwiritsire ntchito: Masks awa amatha kubwera m'njira zosiyanasiyana. Ena ndi ma seramu. Zina ndi maski amtundu waku Korea. Ndipo zina adapangidwa kuti azisiyira usiku umodzi wokha. Ngati ndi choncho, mugwiritse ntchito kumapeto kwa chizolowezi chanu. Ingotsatirani malangizo omwe ali paketiyo ndipo mwachita bwino.
• Zida zoyesera: Chopangidwa kuti chikhale ndi chinyezi chokhalitsa, mndandanda wazowonjezera wa Vichy's Mineral 89 Serum umakhala ndi hyaluronic acid, 15 ofunikira amchere, ndi madzi otentha. Gulu la Garnier's SkinActive Moisture Bomb Sheet Mask mulinso hyaluronic acid kuphatikiza mabulosi a goji chifukwa cha kugunda kwamadzi.

Gawo 9: Diso zonona

• Ndi chiyani? Kirimu wamaso wathanzi usiku amatha kuthandiza kukonza zina zokhudzana ndi mawonekedwe, monga kutopa ndi mizere yabwino. Fufuzani ma peptide ambiri komanso ma antioxidants.
• Momwe mungagwiritsire ntchito: Ikani zonona pang'ono m'diso lanu ndikulowetsani.
• Pitani izi ngati: Chowonjezera chanu kapena seramu chitha kugwiritsidwa ntchito mosamala komanso moyenera.
• Zida zoyesera: Estee Lauder's Advanced Night Repair Eye Concentrate Matrix ikufuna kutsitsimutsa dera lamaso, pomwe Olay's Regenerating Eye Lifting Serum yadzaza ndi ma peptide ofunikira kwambiri.

Gawo 10: Yang'anani mafuta

• Ndi chiyani? Mafuta ausiku ndi abwino kwa khungu louma kapena lopanda madzi. Madzulo ndi nthawi yabwino yopaka mafuta onenepa omwe angapangitse khungu lowala losafunika.
• Momwe mungagwiritsire ntchito: Pat madontho angapo pakhungu. Onetsetsani kuti palibe chinthu china chomwe chimagwiritsidwa ntchito pamwamba pazotsatira zabwino.
• Zida zoyesera: Kiehl's Midnight Recovery Concentrate imakhala ndi lavender ndi madzulo primrose mafuta osalaza ndikukhazikitsanso khungu usiku wonse. Cream-Mafuta a Elemis 'Peptide4 Night ndi mafuta othira m'modzi ndi m'modzi.

Gawo 11: Kirimu wausiku kapena chigoba chogona

• Ndi chiyani? Mafuta a usiku ndi gawo lomaliza posankha, koma atha kukhala othandiza. Ngakhale mafuta opangira masana adapangidwa kuti aziteteza khungu, mafuta onenepawa amathandizira kukonza maselo. Masiki ogona, komano, musindikize muzinthu zina zonse zomwe muli nazo ndipo muli ndizowonjezera zothira pang'ono kuti zisungidwe usiku wonse.
• Momwe mungagwiritsire ntchito: Kutenthetsani pang'ono pazogulitsa m'manja mwanu musanagawire wogawana pankhope panu.
• Pitani izi ngati: Khungu lanu limawoneka kale ndipo limamveka bwino.
• Zida zoyesera: Kuti muchotse mafuta pang'ono, ikani Glow Recipe's Watermelon Glow Sleeping Mask. Clarins 'Multi-Active Night Cream atha kukopa khungu louma lomwe limafunikira chinyezi chowonjezera.

Mfundo yofunika

Njira za magawo khumi sizokonda aliyense, chifukwa chake musakakamizike kuphatikiza gawo lililonse pamndandanda womwe uli pamwambapa.

Kwa anthu ambiri, lamulo labwino kwambiri ndikugwiritsa ntchito mankhwala thinnest kupita kunenepa kwambiri - pazinthu zambiri zomwe zingakhalepo - akamadutsa njira zawo zosamalira khungu.

Chofunikira kwambiri ndikupeza chizolowezi chosamalira khungu chomwe chimakugwirirani ntchito ndikutsatira. Kaya izi zikuphatikiza shebang yonse kapena mwambo wosavuta, sangalalani nazo.