Kodi Mabotolo A oxygen Amakhala Otetezeka? Ubwino, Zowopsa, ndi Zomwe Muyenera Kuyembekezera

Zamkati

• Kodi bala ya oxygen ndi chiyani?
• Phindu lake ndi chiyani?
• Kodi mipiringidzo ya oxygen ndiyabwino?
• Ndani ayenera kupewa mipiringidzo ya oxygen?
• Kodi chimachitika ndi chiyani pakagawo ka oxygen?
• Momwe mungapezere bala ya oxygen
• Ndiokwera mtengo motani?
• Kutenga

Kodi bala ya oxygen ndi chiyani?

Mabala a oxygen amapezeka m'malo ogulitsa, makasino, ndi malo azisangalalo. Izi "zotchinga" zimakhala ndi mpweya wabwino, womwe nthawi zambiri umakhala ndi fungo. Mpweya umaperekedwa m'mphuno mwanu kudzera mu chubu.

Oxygen yoyerezedwayo nthawi zambiri imalengezedwa kuti ndi 95% ya oxygen, koma izi zimatha kusiyanasiyana kutengera zida zosefera zomwe zimagwiritsidwa ntchito komanso kuchuluka kwake komwe kumapereka.

Mpweya wachilengedwe womwe timapuma tsiku lililonse umakhala ndi 21% ya oxygen ndipo, ikaphatikizidwa ndi mpweya womwe umaperekedwa, imachepetsa kuchuluka. Kutsika kwa kayendedwe kake, kumakhala kochepetsedwa kwambiri ndi mpweya wam'chipinda ndikucheperako komwe mumalandira.

Omwe amathandizira paukazitape wothandizira okosijeni amati kugunda kwa mpweya woyeretsedwa kumawonjezera mphamvu, kumachepetsa kupsinjika, komanso kumatha kuchiritsa otsekemera, koma palibe umboni wambiri wotsimikizira izi.

Pemphani kuti mudziwe zambiri za maubwino ndi zoopsa za mipweya ya oxygen, komanso zomwe mungayembekezere mukadzayendera imodzi.

Phindu lake ndi chiyani?

Malingaliro ambiri ozungulira phindu la mipiringidzo ya oxygen sanatsimikizidwe mwasayansi.

Othandizira mipiringidzo ya oxygen amati oxygen yoyeretsedwa ingathandize:

• kuonjezera mphamvu
• kusintha malingaliro
• kusintha ndende
• kusintha magwiridwe antchito
• kuchepetsa nkhawa
• kupereka mpumulo kwa mutu ndi mutu waching'alang'ala
• kulimbikitsa bwino kugona

Kuchokera mu 1990, ofufuza adafufuza anthu 30 omwe ali ndi matenda osokoneza bongo (COPD) omwe adagwiritsa ntchito mankhwala a oxygen kwa miyezi ingapo. Ambiri mwa omwe atenga nawo mbali adanenanso zakusintha kwaumoyo, kukhala tcheru, komanso magonedwe.

Komabe, ophunzirawo adagwiritsa ntchito mankhwala a oxygen mosalekeza kwa maola angapo patsiku kwa nthawi yayitali. Ndipo pamene odwala amamva kusintha, ofufuzawo sanadziwe kuchuluka kwakukula komwe kunachitika chifukwa cha zotsatira za placebo.

Pali umboni kuti mpweya wowonjezera umathandizira kuti anthu azigona mokwanira. Matenda obanika kutulo ndi vuto lomwe limapangitsa munthu kuti nthawi ndi nthawi asiye kupuma akagona. Sizikuwoneka kuti pali phindu lililonse kugona mwa anthu opanda izi.

Pali umboni wochepa wosonyeza kuti mankhwala a oxygen amatha kuthandiza mutu wamagulu. Palibe zoyipa zomwe zidadziwika, ngakhale kuli kwakuti kafukufuku wina amafunika.

Mukawona kuti kugwiritsa ntchito mipiringidzo ya okosijeni kumasuka ndipo mulibe matenda aliwonse omwe angawonjezeke chifukwa cha mpweya wowonjezera, mutha kusintha pazotsatira zamavuto.

Zotsatira zabwino zomwe zimanenedwa ndi anthu omwe amapitako pafupipafupi ma oxygen amatha kukhala amisala - omwe amadziwika kuti ndi placebo - kapena mwina pali zabwino zomwe sizinaphunzirepo.

Kodi mipiringidzo ya oxygen ndiyabwino?

Phindu la mipweya ya oxygen silinaphunzirepo kwenikweni ndipo ilibenso zoopsa zake.

Oxygen wamagazi abwinobwino a munthu amakhala pakati pa 96 ndi 99 peresenti yodzaza ndi mpweya akamapuma mpweya wabwinobwino, zomwe zimapangitsa akatswiri ena kukayikira phindu la oxygen lowonjezera.

Matenda ena amapindula ndi oxygen yowonjezera, koma ngakhale kwa anthu awa, kupeza zochulukirapo kumatha kukhala kovulaza komanso koopsa, malinga ndi kafukufuku.

Kupereka mpweya kwa anthu omwe alandilidwa kuchipatala ndi matenda ovuta ndichizolowezi chochitika kwanthawi yayitali. Komabe, kafukufuku wofalitsidwa mu 2018 adapeza umboni woti chithandizo cha oxygen chingawonjezere ngozi zakufa akamaperekedwa mwaulere kwa anthu omwe ali ndi matenda oopsa komanso opsinjika.

Zonunkhira zomwe zimagwiritsidwa ntchito zimaperekedwa ndikungotulutsa mpweya kudzera m'madzi okhala ndi chopanda mafuta, chowonjezera chakudya kapena mafuta onunkhira monga mafuta ofunikira. Kupuma zinthu zamafuta kumatha kubweretsa kutupa kwamapapu, kotchedwa lipoid chibayo.

Mafuta onunkhira omwe amagwiritsidwa ntchito mu mpweya wonyezimira amathanso kuvulaza anthu ena, makamaka omwe ali ndi matenda am'mapapo.Malinga ndi Lung Association, mankhwala onunkhiritsa komanso omwe amapangidwa kuchokera kuzitsamba zachilengedwe zimatha kuyambitsa zovuta zomwe zimatha kuyambira pangʻono mpaka zovuta.

Zomwe zimachitika pamafungo zitha kuphatikizira zizindikilo monga:

• kupweteka mutu
• chizungulire
• kupuma movutikira
• nseru
• kukula kwa mphumu

Moto umakhudzanso mukamagwira ntchito ndi mpweya. Oxygen ndiosawotchera, koma imathandizira kuyaka.

Ndani ayenera kupewa mipiringidzo ya oxygen?

Pewani mipiringidzo ya oxygen ngati muli ndi vuto la kupuma, monga:

• COPD
• cystic fibrosis
• mphumu
• emphysema

Funsani dokotala musanagwiritse ntchito bala ya oxygen ngati muli ndi vuto la mtima, matenda amitsempha, kapena matenda ena osachiritsika.

Kodi chimachitika ndi chiyani pakagawo ka oxygen?

Zomwe mumakumana nazo zimasiyana kutengera kukhazikitsidwa. Mabotolo a oxygen omwe amakhazikitsidwa ngati malo ogulitsira m'misika ndi malo ochitira masewera olimbitsa thupi nthawi zambiri samafuna nthawi yokumana ndipo mutha kungoyenda kapamwamba ndikusankha kwanu.

Mukalandira mankhwala a oxygen ku spa, nthawi zambiri pamafunika nthawi ndipo chithandizo cha oxygen chitha kuphatikizidwa ndi ntchito zina zathanzi, monga kutikita minofu.

Mukafika, mudzaperekedwa ndi zonunkhira kapena zonunkhira, ndipo wogwira ntchito adzafotokozera zabwino za fungo lililonse. Ambiri ndi zonunkhira za zipatso kapena mafuta ofunikira a aromatherapy.

Mukasankha, mudzatengedwera kumalo okhalanso kapena malo ena abwino.

Ng'ombe, yomwe ndi chubu chosunthika chomwe chimagawika tinthu tating'onoting'ono tating'ono ting'ono, chimayenda mozungulira mutu wanu ndipo timiyendo timakhala mkati mwa mphuno kuti mupereke mpweya. Mukatsegulira, mumapuma bwino ndikumapuma.

Oxygen nthawi zambiri amaperekedwa muzowonjezera mphindi 5, mpaka 30 mpaka 45 mphindi, kutengera kukhazikitsidwa.

Momwe mungapezere bala ya oxygen

Mabotolo a oxygen samayendetsedwa ndi Food and Drug Administration, ndipo boma lililonse lili ndi nzeru zoyendetsera. Kusaka pa intaneti kungakuthandizeni kupeza kapamwamba ka oxygen m'dera lanu ngati alipo.

Mukamasankha bala ya oxygen, ukhondo uyenera kukhala malo oyamba. Fufuzani malo oyera ndikufunsani za njira zawo zoyeretsera. Machubu yosayeretsedwa bwino itha kukhala ndi mabakiteriya ndi nkhungu zomwe zitha kukhala zowononga. Tubing iyenera kusinthana pambuyo pa aliyense wogwiritsa ntchito.

Ndiokwera mtengo motani?

Mabotolo a oxygen amalipira pakati pa $ 1 ndi $ 2 pamphindi, kutengera malo ndi kafungo komwe mungasankhe, ngati alipo.

Mosiyana ndi mankhwala a oxygen omwe amaperekedwa kwa iwo omwe ali ndi vuto lachipatala, monga matenda opuma, okosijeni yopumira sikuti imaphatikizidwa ndi inshuwaransi.

Kutenga

Ngakhale maubwino ogwiritsa ntchito mipweya ya oxygen sanatsimikizidwe, ngati muli athanzi ndipo mukufuna kumuyesa, akuwoneka kuti ndi otetezeka.

Ngati muli ndi vuto la kupuma kapena mtima, mipiringidzo ya okosijeni ikhoza kukhala yovulaza ndipo iyenera kupewedwa. Kuyendera ndi dokotala musanagwiritse ntchito bala ya oxygen ndibwino ngati muli ndi zovuta zina zamankhwala.