Njira 10 zogwiritsa ntchito soda

Zamkati

• 1. Yeretsani mano anu
• 2. Menyani acidity m'mimba
• 3. Thamangitsani mapazi anu ndikulimbana ndi fungo la kumapazi
• 4. Sitz kusamba motsutsana ndi matenda amkodzo
• 5. Chotsani mawanga akuda pakhungu
• 6. Kupititsa patsogolo maphunziro othamanga
• 7. Tsukani tsitsi lanu bwinobwino
• 8. Pewani misomali yanu
• 9. Tulutsani khungu lanu musanapume
• 10. Gargle motsutsana kuyabwa pakhosi

Sodium bicarbonate ndi chinthu chamchere chomwe chimasungunuka m'madzi ndipo chitha kugwiritsidwa ntchito pazinthu zingapo, kuyambira mano oyera, kulimbana ndi acidity m'mimba, kutsuka pakhosi kapena kupititsa patsogolo maphunziro, mwachitsanzo.

Kuphatikiza apo, bicarbonate imakhalanso ndi ntchito zina zambiri, zomwe zitha kukhala chithandizo chokwanira kunyumba:

1. Yeretsani mano anu

Kuyika pang'ono bicarbonate ya sodium mu mankhwala otsukira mano ndikugwiritsa ntchito chosakaniza ichi kutsuka mano ndi njira yabwino kwambiri yoyeretsera mano anu, kuchotsa chikasu ndi chikwangwani chomwe chimakonda kupezeka m'malo omwe sichinafikepo ndi burashi. Kutsuka mano ndi bicarbonate ndibwino kuti muzitsuka mkamwa koma siziyenera kuchitidwa kamodzi pa sabata kuti mupewe kuchotsa enamel wachilengedwe m'mano, omwe amamuteteza kumatenda.

2. Menyani acidity m'mimba

Kutenga supuni 1 ya khofi wa bicarbonate wothira theka la madzi ndi njira yabwino yolimbana ndi acidity wam'mimba. Izi zimagwira ntchito chifukwa bicarbonate ndi mankhwala amchere omwe amalepheretsa acidity yambiri.

3. Thamangitsani mapazi anu ndikulimbana ndi fungo la kumapazi

Kuphatikiza supuni 1 ya khofi ndi supuni 2 za sopo wamadzi ndi njira yabwino yopangira zokometsera zokometsera kuti muchepetse kununkhira kwa phazi. Ingopukusani chisakanizochi pamapazi anu onyowa, ndikupaka phazi lanu lonse, pakati pa zala zanu zazing'ono ndi ngodya za misomali yanu. Izi zimagwira ntchito chifukwa bicarbonate ndi fungo labwino kwambiri la neutralizer chifukwa chazomwe zimayambitsa antifungal, ndipo pachifukwa ichi itha kugwiritsidwanso ntchito kutha chilblains kuchokera kumapazi.

4. Sitz kusamba motsutsana ndi matenda amkodzo

Ngati zizindikiro za matenda amkodzo, monga kukodza kukodza, kupweteka ndi kutentha pamene mkodzo umadutsa mu mtsempha, zilipo, mungasankhe chithandizo chanyumba chomwe chimadzaza mbale ndi malita atatu amadzi ndikuwonjezera makapu atatu a supu ya sodium bicarbonate m'madzi mpaka itasungunuka ndikukhala amaliseche m'madzi awa kwa mphindi pafupifupi 20 mpaka 30. Izi zimachepetsa acidity m'dera loberekera ndikukhalitsa zizindikilo, koma kuphatikiza apo ndikofunikanso kumwa madzi ambiri. Onani zomwe mungachite kuti muthane ndi matenda amukodzo.

5. Chotsani mawanga akuda pakhungu

Nthawi zina, kutulutsa bwino ndikokwanira kuchotsa mawanga akuda pakhungu. N'zotheka kupanga zokometsera zokomera nokha mwa kusakaniza supuni imodzi ya soda mu supuni 3 za chinyezi chakuda, monga Nivea wochokera kubuluu. Ingopukusani chisakanizochi m'dera lomwe mumafuna tsiku lililonse mukasamba ndikuwona kuti kamvekedwe kake kadzakhala kofananira m'masiku ochepa.

6. Kupititsa patsogolo maphunziro othamanga

Madzi amchere amatha kutengedwa nthawi yayitali pophunzitsidwa, ndikuwongolera magwiridwe antchito. Njira yabwino yopangira madzi wamba mumadzi amchere ndikuwonjezera supuni 1 ya khofi wa soda ndi madzi okwanira 1 litre. Phunzirani zambiri pa: Ubwino wamadzi amchere pamaphunziro.

7. Tsukani tsitsi lanu bwinobwino

Kuonjezera supuni 1 ya khofi pang'ono shampoo m'manja mwanu ndikusakaniza kusandutsa shampu yosavuta kukhala shampu yotsutsana ndi zotsalira chifukwa timagulu ting'onoting'ono ta bicarbonate timakhala ngati exfoliator, kukhala yothandiza kuthetsa mafuta owonjezera a capillary, seborrheic dandruff ndipo amatha khalani othandiza kutsegula ma cuticles a ulusi, kuwakonzekeretsa kuti alandire ma hydration abwino, monga kusindikiza kutentha. Onani momwe mungapangire mankhwalawa omwe amasiya tsitsi lanu kukhala lathanzi.

8. Pewani misomali yanu

Kusakaniza supuni 1 ya khofi wa bicarbonate mu theka la mandimu wofinya ndi njira yabwino kwambiri yochotsera chikaso msomali. Ingopukusani chisakanizo chilichonse pa msomali uliwonse, ndipo chiloleni chizichita kwa mphindi zochepa, kenako ingosambani, kuthira mafuta ndi kupaka mafuta oteteza ku dzuwa kupewa ngozi yakuwotcha khungu lanu mukamapita padzuwa.

9. Tulutsani khungu lanu musanapume

Kupaka keke pang'ono wothira madzi ndi sopo wamadzi pang'ono kumadera omwe mukumeta ndi njira yabwino yochotsera tsitsi lolowa ndikutsegula ma pores anu, kuti zikhale zosavuta kuchotsa tsitsi losafunikira. Chofunikira ndikuchita nthawi yotulutsa mafuta musanamete.

10. Gargle motsutsana kuyabwa pakhosi

Pakhosi pake pamatha kuyambika chifukwa cha ziwengo, kuyabwa kapena matenda, pomwe kusakaniza supuni imodzi mu theka la galasi lamadzi ofunda ndikutsuka ndi njira iyi ndi njira yabwino yochotsera tizilombo tomwe tili pakhosi, kuyeretsa dera lino.