Kodi ndingasinthe njira zakulera?

Zamkati

• Chifukwa chake ndikofunikira kulemekeza nthawi yolerera
• Momwe mungapume moyenera

Mkazi akhoza kusintha mapaketi awiri olera, popanda chiopsezo chilichonse ku thanzi. Komabe, iwo amene akufuna kusiya kusamba ayenera kusintha mapiritsi kuti agwiritsidwe ntchito mosalekeza, omwe safuna kupuma, komanso alibe nthawi.

Palibe mgwirizano pakati pa akatswiri azachipatala onena kuti ndi mapaketi angati olera omwe angasinthidwe, koma aliyense amavomereza kuti mapiritsi sayenera kusinthidwa pafupipafupi chifukwa nthawi ina chiberekero chimayamba kutulutsa magazi ang'onoang'ono, ichi ndiye chiopsezo chokhacho.

Phunzirani za njira zina zothetsera kusamba.

Kutaya magazi kumeneku kumachitika chifukwa minofu yomwe imayendetsa chiberekero mkati ikupitilizabe kukula ngakhale ndi mapiritsi ndipo ndikutuluka kwake komwe timadziwa kuti 'msambo'. Mukamwaza makatoniwo, minyewa imeneyi imapitilirabe, koma nthawi ina, thupi lidzafunika kumasula, ndipo popeza palibe msambo, magazi ang'onoang'ono othawawa amatha kuwonekera.

Chifukwa chake ndikofunikira kulemekeza nthawi yolerera

Kupuma kwa mapiritsi oletsa kulera kuyenera kulemekezedwa kulola kuti chiberekero chiyeretsedwe, chifukwa, ngakhale thumba losunga mazira silikula mazira, chiberekero chimapitilizabe kukonzekera, mwezi uliwonse, kuti pakhale mimba, yomwe ingakhale yolimba chifukwa cha endometrium.

Chifukwa chake, kutaya magazi komwe kumachitika panthawi yopuma sikusamba kwenikweni, popeza kulibe mazira, ndipo kumakhalapo kokha kuti chiberekero chiyeretsedwe ndikutsanzira mayendedwe achilengedwe a mkazi, kuti zikhale zosavuta kuzindikira zomwe zingachitike ngati ali ndi pakati , pamene kusamba sikumatsika, mwachitsanzo.

Palibe chiopsezo ku thanzi ngati kupuma sikukutengedwa, chifukwa mahomoni omwe amatulutsidwa ndi mapiritsi amangolepheretsa kugwira ntchito kwa mazira, komwe kumatha kukhalabe kwanthawi yayitali osavulaza mzimayi. Chiwopsezo chokha chomwe chitha kuchitika ndikutuluka kwadzidzidzi kwa chiberekero, komwe kumayambitsa magazi pang'ono osakhazikika mpaka minofu yonse itatha.

Momwe mungapume moyenera

Kutalika kwakanthawi pakati pa mapiritsi kumasiyana kutengera mtundu wa mapiritsi oletsa kubereka omwe mukumwa. Chifukwa chake:

• Mapiritsi a masiku 21, monga Yasmim, Selene kapena Diane 35: nthawi yopuma nthawi zambiri imakhala masiku 7, ndipo masiku amenewo, mayiyo sayenera kumwa mapiritsi. Khadi yatsopano iyenera kuyamba tsiku la 8 la nthawi yopuma;
• Mapiritsi a masiku 24, monga Yaz kapena Mirelle: nthawi yopuma ndi masiku 4 opanda njira zolerera, ndipo khadi yatsopano iyenera kuyamba tsiku lachisanu. Makhadi ena ali, kuwonjezera pa mapiritsi 24, mapiritsi 4 amtundu wina, omwe alibe mahomoni ndipo amagwira ntchito ngati tchuthi. Pazochitikazi, khadi yatsopano iyenera kuyambitsidwa tsiku lotsatira lomwe limatha ndi piritsi lotsiriza lomaliza pa khadi.
• Mapiritsi a masiku 28, monga Cerazette: safuna kupuma, chifukwa amagwiritsidwa ntchito mosalekeza. Mumapiritsi amtunduwu mulibe msambo koma kutuluka mwazi pang'ono kumatha kuchitika tsiku lililonse la mwezi.

Mwa kuyiwala kutenga mapiritsi oyamba kuchokera paketi yatsopanoyo pambuyo pa nthawi yopuma, thumba losunga mazira limatha kubwerera kuntchito yokhazikika ndikukhwima dzira, zomwe zimatha kuwonjezera mwayi wokhala ndi pakati, makamaka ngati mwagonana osayenda nthawi yopuma. Dziwani zoyenera kuchita mukaiwala kutenga njira zanu zakulera.

Nthawi zina, nthawi yopumira imatha kusiyanasiyana kutengera mtundu wa mapiritsi ndipo, chifukwa chake, ndikofunikira kuwerenga phukusi ndikufotokozera kukayikira kulikonse ndi azachipatala, musanayambe kugwiritsa ntchito mapiritsi oletsa kubereka.